Sometimes even your kitchen needs some myths busted
There are many things that we do every day that have no more grounding other than habit old wives tales and misread
One
wooden chopping boards collect bacteria, myth
bacteria accumulates on wooden chopping boards
truth while the ads talking about
Antibacterial coating lye you can keep your chopping board completely safe by deaths infecting it
- salted water boils faster mare salt water boils faster
Truth you can't change the boiling point of water. No matter how much salt you put in
Three eating eggs increases your blood cholesterol levels myth eggs raise cholesterol levels
truth only fats and trans fats raise the cholesterol level
eggs contain zero point zero five ounces of former and none of the later
But they do have antioxidants that help eyesight
For aluminum cookware is linked to Alzheimer's disease myth
Aluminum cookware produces toxins that lead to Alzheimer's disease
Truth all aluminum is filtered out by the kidneys, so there's no way it can produce Alzheimer's
Five energy drinks energize you meth energy drinks keep you energy
Truth sugar will give you a jolt of energy and caffeine will fight sleepiness
But that's not energy only a road to obesity and sleeplessness
Six fried food causes heart attacks myth fried food is linked to heart attacks
Truth there's no scientific link between heart disease and fight food
Servin your daily intake should consist of five small meals myth. You should eat five small meals a day to lose weight
truth
Scientists have discovered no proof that such a diet helps reduce weight
Eight vitamin C. Helps against flu and cold lip vitamin C. Is vital when fighting against flu and cold
truth no scientific data supports this claim
Nine coffee is bad for your heart. Myth drinking coffee negatively impact your heart
Truth actually coffee drinkers have a 25% lesser chance of heart disease than people who don't drink it
10 carrots lose nutrition if cooked myth by Tom's and carrots are destroyed during cooking
Truth cooking destroys the hard walls of the cells releasing beta-carotene, which is healthy to consume
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