This video is for informational purposes only. Do not change your health care regimen without first consulting your health care provider
Hello peeps, dr. Urban here and I went to bring you up to date on the ongoing viral issues we have in this country
First I'm starting a channel
Having to do is called after vitamin C. But what I'm going to put in the channel is information about all kinds of
Things we can do to combat viruses
So you may want to subscribe to this channel
which may be different from the channel that I've been doing on Aging why because
sometimes the powers that be
do not like
Non
Pharmacy products to treat diseases and so they will
Talk to tend to thwart that they may take the channel down
surprising as that seems
It is possible. So I put it this into a separate channel now the first video
Had to do with vitamin C and you really should
Look at that and I have a link called link one in the description below along
with a lot of other Lakes link one has to do with vitamin C and
the corona virus and other viruses and you I
Recommend, you might consider taking vitamin C as I do on a daily basis and I say some reasons for that
link number two is a link to
what I am saying today so that you can say well here's the support for the
zinc information and link number three is a discussion of
Vitamin C by dr. Thomas Libby and he makes things statements like
Vitamin C advisor Saito, so why am I confusing confusing zinc or
Conflating zinc and vitamin
C's because I don't want you to miss out on vitamin C and yet I'm going to up the
coverage of viruses
with zinc, so what about snake a
recent
Mean that went viral from a doctor that has crits said that you could should take zinc. I don't need you
to necessarily do that because most of the coronavirus is probably going to be in your nasal passages and
Takings aching your throat Oh help but what I'm going to tell you is to take zinc
by
Capsule or pill and put it in your mouth and let it go through your body
Which may be the zinc from the zinc lodges is do the same thing and it may be rapidly
Absorbed but also some of it may go into
They got anyway, I'm getting ahead of myself here. So take the zinc. What what can we say about it?
Well, we know that a study
From 2010 said that symptoms of viruses can be
thwarted shortened and that's sort of same with zinc and
So how much zinc well unlike most of the other things that I'm going to be talking about like vitamin C vitamin D
You can't take too much zinc
The zinc should be no more than a hundred and fifty milligrams of zinc
And I usually takes take 60 a day
Let's say if you're having problems, let's take 75 a day or something. They're milligrams of zinc
So gibs think a try
most of us are deficient in zinc and
The next video I make to follow this one will be on a self test to see if maybe you are zinc deficient
But that's a separate video be the third video in this series and this video is part of a playlist
So try to listen to them all but do go back and listen to vitamin
My vitamin C number one
video
By hitting the link in the description below always read the description
usually we don't I know but I have a lot of links in there because médicos are going to say well this is not
Established vitamin C and zinc are established
so if you want to be
Healthier and more protected. I'm going to say
Take your vitamin C and now take your zinc be healthy
