hey guys it's Tasha with one big happy
life and in today's video I'm gonna be
sharing my vacation morning routine with
you
Joseph and I are staying at the
Rosen Shingle Creek hotel in Orlando
Florida so I woke up to this gorgeous
view outside of my window this morning
Joseph was still sleeping but I decided
to get up and start my day by brushing
my teeth and splashing some water on my
face
because I know I'm also planning on
going outside I go ahead and put on my
moisturizer and my sunblock
so at night
I do sleep with a scarf on my hair to
protect it from rubbing on the pillows
so I take my hair down and put it up in
a ponytail because I know that I'm gonna
be working out
now I'm ready to go so I
put on my sneakers and I gather a couple
of supplies like my water bottle and
backpack to hold my cell phone and my
headphones which I'm gonna use to
meditate in a little bit we're staying
on the sixth floor of the hotel which is
why we have such an amazing view so I
use this opportunity to take the stairs
instead of taking the elevator to get my
blood pumping and my body moving when I
get down to the hotel lobby of course I
have to take advantage of some of their
cantaloupe water now unfortunately I did
have to use the cup that they provided
because there was a sign that said that
you had to use the provided cups instead
of using a water bottle so that's
exactly what I did
after I was done filling my water bottle
I headed outside to get some fresh air
and to chat with you guys
good morning
it is I don't even know almost 9 a.m.
and I am in the middle of my relaxing
vacation morning routine I'm outside of
the hotel right now I'm getting ready to
go meditate it's a lot louder out here
than I expected I have no idea what's
making that noise you're probably gonna
be able to hear it
but I brought headphones because I'm
gonna meditate out here so I've my
headphones I use my calm app to meditate
and then I'm gonna go inside and use the
gym hopefully by then Joseph will be
awake but before I get started I just
want to talk about the importance of
having a morning routine and even when
you're on vacation it's like some people
think you go on vacation and then that
means you just relax and do absolutely
nothing but that may not actually be the
best way to care for yourself and I know
for me at home being able to have this
like well together perfectly executed
morning routine it's sometimes something
of a luxury where I would love to get up
meditate
drink some water Oh my water I forgot
my water
drink some water and you know go outside
to a beautiful space and meditate and
then just go to the gym,  workout, and
then go get ready for my day and the way
my current day is structured that's not
the way my day is I have to get up and I
go straight to work because I go to work
so early so I'm so happy to be able to
have this relaxing of vacation and
relaxing morning routine and bring you
guys along too so I'm gonna drink some
water and then I'm gonna go meditate
it's funny there are lizards all over
the place this water is so tasty it's
cantaloupe
you know it's really funny I don't think
that we have yet to say why we are here
so Joseph and I are going to be speakers
at FinCon and so we are at FinCon and
we're so excited to be here we've always
already ran into tons of people that you
guys may already know like budget girl
and so it's really fun
after I was finished meditating I packed
up my stuff and headed to the hotel's gym
to get in a quick workout so I started
by just doing 15 minutes on the
elliptical and then use the equipment at
this gym to get in a full body workout
so I used the kettlebells to do squats
and thrusts and then dumbbells to do
stiff leg dead lifts then I use their
cable machine to do cable fly's and for
back I use the assisted pull-up machine
which I love so by this time Joseph was
awake and so he joined me for a workout
and we love working out together so this
was really fun thank you guys so much
for joining me for this vacation morning
routine and I hope it helps and inspires
you the next time you go on vacation to
practice a little self-care see you guys
next time bye
