Pork...
Welcome to Chan Sung's Cuisines...
Hello everyone, my name is Chan Sung Jung AKA The Korean Zombie and I am a fighter in the UFC.
Today,
I will be talking about a couple different types of foods that MMA fighters like to eat when we need a little help boosting our energy.
Although he is extremely picky about what he eats, my guest today really enjoys and knows a lot about energy boosting foods, which is exactly why I have invited him.
(TADA)
I'd like to introduce you all to Seung Min Baik.
(TADA)
Hello everyone, I'm Seung Min,
(THE KOREAN ZOMBIE MMA)
and I am a member of The Korean Zombie MMA.
Can you do that thing?
(Do what?)
Can you do that thing?
Feel me right here.
(No, stop that.)
Feel me right here.
I know you like doing it.
You don't know that.
(HE'S DOING IT)
Just like that.
Let's get right into today's topic.
(AWKWARD)
Let's get right into today's topic.
There are several types of foods that people prefer to eat whenever they need help boosting their energy.
It's different for everyone.
You're exactly right. There's not only one type of food.
There are a lot of exotic options though.
(EXOTIC ENERGY BOOSTING FOODS)
(SNAKES)
(EXOTIC ENERGY BOOSTING FOODS)
(FROGS)
(EXOTIC ENERGY BOOSTING FOODS)
(TURTLES)
(EXOTIC ENERGY BOOSTING FOODS)
(GOATS)
Majority of the fighters,
do not really enjoy eating them.
Do you know anyone with an exotic preference?
Just a couple of adults in my neighborhood.
(ALCOHOL INFUSED WITH SNAKES)
They enjoy drinking snake wine.
I've seen a few fighters eat exotic foods before.
Fighters from my old MMA team would eat snakes.
They believed that they could feel the difference.
However,
fighters these days need to stay away from sodium, especially when their fight day is just around the corner.
(NO TO SALTY FOODS)
fighters these days need to stay away from sodium, especially when their fight day is just around the corner.
(FLASHBACK)
It's best to stay away from sodium before your weigh in.
Most MMA fighters typically enjoy eating...
(BEEF)
(...IF THEY CAN AFFORD IT)
(CHICKEN BREASTS)
(...IF THEY CANNOT AFFORD BEEF)
(THERE'S ANOTHER ONE)
(FISH)
I try to eat at least one portion of fish for every two portions of beef whenever I am away at the training camp.
(WHAT DO YOU EAT WHEN IT'S OFF SEASON?)
I like eating Ginseng Chicken Soup.
Is that too weak?
On a few occasions, I'll eat duck.
Eels, too.
That suits you well.
(BENEFITS OF EATING EELS: INCREASED STAMINA)
(BENEFITS OF EATING EELS: INCREASED STAMINA)
I only eat it when someone buys it for me.
(CHAN SUNG'S FAVORITE ENERGY BOOSTING FOODS)
(CHAN SUNG'S FAVORITE ENERGY BOOSTING FOODS)
Two months before my fight,
(EELS)
I always try eating eels,
(LAMB)
lamb meat,
(PORK)
and pork.
Definitely not grilled pork belly, though.
(PORK BELLY HAS 9g OF PROTEIN)
Whenever I have to eat pork,
(PORK NECK END HAS 23g OF PROTEIN)
I tend to eat the parts with the most protein.
The neck end is always the best part.
The reason why I am saying this,
is because we're featuring another advertisement.
(IT'S GOING TO BE A GREAT DAY)
We're going to be feasting on pork neck ends today.
During our off season, Seung Min and I often eat out with the rest of the members from the gym. How much can you eat, Seung Min?
I can eat enough meat for four people.
With two bowls of rice, right?
I have no problem eating up to four bowls of rice.
I'm speechless.
(SOUND OF EXCITEMENT)
(TRANSLATION: IT'S A MEAT PARTY!)
There's a few different parts of meat in here.
Look at all the stickers.
(AMERICAN PIG)
Aren't you supposed to stick the USB into a computer?
Let's take everything out.
(UNBOXING TIME)
Look at how thick the pieces of meat are.
(I CAN ALREADY TASTE IT)
I can't wait any longer. Let's go cook it now.
I think I look good in this outfit.
You...
I look pretty good, too.
Welcome to Chan Sung's Cuisines.
(PORK NECK END)
They are available at a Costco near you.
You better get grilling,
assistant chef Seung Min.
(ASSISTANT CHEF SEUNG MIN) (CHEF CHAN SUNG)
Show the viewers what you'll be grilling.
(ASSISTANT CHEF SEUNG MIN) (CHEF CHAN SUNG)
Is the grill on too high?
We're going to consume more sodium than we should today, but that's fine, since both of our fights are still so far away.
(SALT)
Don't I look like a professional chef?
What is this?
Is it pepper?
Chefs always do this.
As long as it isn't sugar, it's okay.
(SPRINKLING ON THE SALT)
I've always wanted to try this.
(SALT BAE VS CHEF CHAN SUNG)
(COMING UP)
Check out the quality of the pork neck ends.
Are pork neck ends good to use in stews, too?
You can put them in kimchi stew,
but I feel like it's not the proper way to enjoy the meat.
Is there a right way to grill pork?
When grilling pork, you have to constantly flip it over so it's cooked evenly on both sides. When cooking beef, you flip it over less.
Are you sure?
You're supposed to flip it more than once?
That's what I was told.
(HOW TO GRILL PORK)
(DO NOT FLIP IT MORE THAN YOU SHOULD)
(SET THE GRILL ON HIGH AND GRILL THE PORK AS IF YOU WERE FRYING IT)
(CUTTING THE PORK)
It looks like the main chef has nothing to do.
(Leave everything to me.)
It looks like the main chef has nothing to do.
Just stand there and instruct me.
I'll do everything else.
This looks delicious.
It looks amazing.
Is there anything I can sprinkle on top of that?
(GARLIC)
(ADDING A BIT OF GARLIC)
This looks so good.
The package of meats actually came yesterday, so I had some for dinner with my wife and my three kids.
My kids aren't a big fan of pork,
but,
they really enjoyed it last night.
They all thought it was delicious.
(ALMOST DONE COOKING)
I'm going to film a mukbang.
It's pretty good for my first attempt, isn't it?
(THEY'RE FINISHED COOKING)
How can this not be tasty?
(SEUNG MIN'S FIRST BITE)
(GOOD)
It's delicious.
(CHAN SUNG'S FIRST BITE)
(IT'S CRAZY DELICIOUS)
(REACTIONS OF A 4TH RANKED UFC FIGHTER)
(FINAL THOUGHTS: THIS IS UNBELIEVABLE)
I think it's all cooked now.
I'll turn it off.
(PLATING)
(LET'S SEE THAT AGAIN)
That's so wasteful.
Oh my goodness, Seung Min.
I'm so sorry.
You just wasted a good piece.
Let's eat.
Come eat with us, Seung Hyuk.
(WELCOME)
(PLEASE INTRODUCE YOURSELF)
(THE KOREAN ZOMBIE MMA)
My name is Seung Hyuk Hong, and I'm just an acquaintance of Seung Min and Chan Sung.
What does that even mean?
Two months ago,
I decided to become their acquaintance.
Why would you do that?
You're a fighter. You're going to fight.
I am?
(1 WIN : 4 LOSSES )
(STOP THAT)
What did you say?
(STOP THAT)
Seung Hyuk enjoys fighting.
It's okay, Seung Hyuk. You're not alone.
(2 WINS : 2 LOSSES)
Take a look at Seung Min over here.
(2 WINS : 2 LOSSES)
(IF THE CHAMPIONSHIP TITLE WAS GIVEN OUT TO FIGHTERS WITH OVER THE TOP CONFIDENCE, SEUNG MIN WOULD BE NUMBER ONE)
(LET THE MUKBANG BEGIN)
(SEUNG HYUK'S FIRST BITE)
(YUM)
It tastes really good.
Why didn't you grill the onions?
You don't need the onions. Just eat the meat.
(UNDERSTOOD)
You don't need the onions. Just eat the meat.
(SEUNG MIN'S ATTEMPT AS A MUKBANG YOUTUBER)
It is delicious.
Do you see this? I like to eat mine wrapped like this.
(AWESOME)
Let's just eat everything we have here.
Sounds good to me. I haven't had anything all day.
(LET'S GRILL SOME MORE)
I'll do it for you.
No, it's fine.
All I need you to do is eat.
We're just going to grill the rest and eat it.
Are you full yet, Seung Hyuk?
Not yet. I can eat a lot more.
You know,
we've had meat in the U.S. before.
It's weird how this came from the U.S. too,
but it tastes so much better.
It's a lot better than what we had from the U.S. market.
(UNEXPECTED FIRE SHOW)
(FINISHED)
(THE THREE OF THEM ARE BUSY EATING)
(THE THREE OF THEM ARE BUSY EATING)
Delicious.
Are you guys going to stand there all day and eat?
(What was that?)
Are you guys going to stand there all day and eat?
Well, I think I have to do the dishes after we finish.
(NO NEED TO DO THEM, THEY'RE ALREADY DONE)
Thanks to the U.S. Meat Export...
Gosh, that's a tongue twister.
Thanks to the U.S. Meat Export Federation, we were able to fill our stomachs with delicious pork neck ends.
Like I mentioned earlier, this is available at Costco.
It's been a while since I have had such buttery and smooth pork neck ends like this. It's even better since it's packed with so much protein.
Let's finish up.
Go to Costco and get yourself one.
You won't regret it.
I highly recommend it.
Thank you for watching. See you next time.
