Dear Lord
sorry y'all y'all fell hold on
okay
hey you guys welcome to my channel it's
Kali so
i would say welcome back but like i
don't have any videos on my
channel anymore so it's weird um but i
deleted like all my old videos and
started over so i guess this is
technically welcome back but
welcome to my channel um but yeah i'm
actually about to head to the grocery
store it's actually sunday
august 30th 2020 um so yeah i'm heading
to the grocery store because i want to
pick up some things so that i can meal
prep
for the following week so i'm going to
meal prep for
monday through friday and then saturday
i'll kind of eat whatever
not whatever but i'll still eat healthy
but it won't be one of my meal preps and
then sunday i'll basically do the same
thing again for the following week
um so yeah i'm going to go to the store
to find some ingredients to make this
meal prep recipe which i will show you
guys either on the screen or in some in
another
slide or whatever in the video um but
yeah i am
doing the j sculpt challenge it's a six
week sculpted challenge
um for those of you who may or may not
know um her name is it's simply jackson
on instagram but she's the owner creator
of the j-sculpt like the the waist
trainer
belt slimmer or whatever and i've been
following her for a while
i was i've been following her since she
was on youtube doing like beauty before
she even got into fitness
um so i'm really excited about this
challenge i just finished
i just finished yet another challenge by
another
ig fitness influencer that i follow um
and i just finished her four-week
program
and i did actually lose um back in march
i was at like 100
i was close to 200 pounds i was like 199
like i was borderline like
basically rounded up i was 200 pounds
and
i weighed myself the other day i'm 181.
so i'm happy about that like it might
not be as dramatic of a weight loss as i
want it but weight loss is
you know something is better than
nothing um so i'm really happy about
that
lord knows like he knew not to give me
like a body awwwdy because he knew i would
not act right he knew
lord knew he he was like i'm not gonna
give this to her because she's not
she ain't gonna know how to act and he
was he was correct because i
i wouldn't but i'm hoping that she can
get my body together like
for real like six weeks um i just
watched one of her ig
stories and she's hoping that she can
lose about 10 to 12 pounds if not more
within these next upcoming six weeks
starting tomorrow
so i'm if oh if old girl feel like she
can do it i can do it i just gotta stay
disciplined with the food because that's
the issue that i have it's the food
so um we'll
hopefully i can do it lord let me pray
real quick
sorry y'all y'all fell hold on
ah okay
sorry um i'm still trying to i don't
have a tripod i'm like propped up in my
car
but dear lord dear lord
i thank you first of all i thank you for
waking me up this morning i thank you i
thank you for allowing me to have an
amazing day yesterday with my baby
and um yeah but dear lord in the next
six weeks
or i pray that you help me to stay
disciplined when i feel like giving up
you keep pushing me
help keep me keep me reminded of why i'm
doing this challenge to begin with
so i can get that body awwdy i always
wanted amen
um but yeah i will meet you oh i will
come back
to you guys when i like get to the
grocery store
hey y'all so i'm finally here at the
grocery store i'm about to go into
safeway i honestly
wouldn't mind like going into like whole
foods or like moms or something
um but safeway it's like down the street
and i really didn't feel like doing all
that
sunday you know um so yeah i'm about to
go in and sorry if y'all hear like my
air conditioner in the background it is
like
hot as fire out here and i i cannot be
i don't do well with heat so i'll be
feeling like i'm about to pass out and
everything
so sorry about if you hear that in the
background um
but yeah i'm about to go into the safe
way get these ingredients
and i will see y'all when i'm in the
store i'm in the process of looking for
my ingredients
i already have like my um my ground
turkey because i'm making
honey glazed and sriracha
meatballs and i'm probably gonna get
like a vegetable to go with it
um i'm trying to stay away from carbs
and um
with this challenge because carbs are
like my kryptonite
um so right now i'm looking for some
bread crumbs i mean i'm trying to follow
the ingredients exactly how it says but
i know i could just use some breadcrumbs
from like my house i don't have to spend
money on that but
i kind of want to do it correctly so i'm
like looking all
lost in this grocery store um for these
ingredients
so um
yeah so i'm still trying to get used to
like filming like around other people
because they're like looking at me like
i'm crazy so
i'm like trying to like get used to like
people staring at me because they're
like who is she talking to
um but yeah i will get back to you guys
when i have
more of my ingredients
okay y'all so i am back home now i'm
sitting out in like my driveway
um i don't want to go in the house
because like i still live with you know
some family so like
they can be loud and i just don't want
the distractions in the video and like
you know just any of the noise so real
quick
um like i said earlier i'm gonna have
the actual like name of the dish the
ingredients like somewhere in
somewhere in this video um but one of
the ingredients
well actually this wasn't one of the
ingredients but i got this organic
um baby spinach just to go with it
because i
like i said earlier i'm not trying to
eat a lot of carbs so i just want to
focus on like the protein aspect and
then the
vegetable but heavy on the vegetable
aspect so
i just got some spinach and i hope this
is enough to last for about 10
meal preps because obviously you know
spinach cooks down like
to basically nothing so it'll be like
absolutely nothing from this
um so hopefully i still you know i have
enough for about 10 meals
because i'm going to make enough to
where it's like i have one for lunch
one for dinner and then it'll be 10 of
those so basically
for monday through friday it'll have me
covered and then
i bought some of this celery and onion i
couldn't find
any i was looking for i forgot what the
ingredients said but i got celery and
onion
to get mixed in with um the meatballs
and then um the recipe called for like a
pound or two of
um lean ground turkey um so since i'm
making double i just got
um two packs of this lean ground turkey
and then it called for
toasted sesame oil i'm kind of excited
to use this i've never used this in any
dish
it's like the lighting sorry i hope you
all can see that now but toasted sesame
oil it says it's you know
it has a toasted nutty flavor so it'll
be my first time ever using this so i'm
pretty excited actually um and then i
got some
rice vinegar and
yeah so this is like seasoned seasoned
rice vinegar
so i got that and this is all going
for this is all for the sauce for the
meatballs themselves
and then like other there's other
ingredients to it as well but i have
them
in my pantry and stuff so i didn't need
to like buy more of that
um and then lastly i got sriracha
because it is like a honey sriracha
glazed
turkey meatballs i think we have some
sriracha already
but i bought more just in case we didn't
have it
because that's like the main one of the
main parts of the sauce or main
components
of the sauce so i just went ahead and
bought another one and it's going to get
used because i love me some sriracha
like i love spicy food so
it's it's going to get used and then the
last thing i got
or the last two things i got were some
fresh ginger
organic fresh ginger and then
some um garlic paste
to go in the actual meatballs or the
sauce something like that
so yeah that's what i got okay so here
my oven was already set to 375 and i
added in all my ingredients into the
turkey
and then i went and started to form them
into the balls to lay on the baking
sheet
okay so as you can see they've already
been rolled into their ball form and the
oven is set to 375.
so i put them in there for about 30
minutes actually a little bit more
just so they can get more golden brown
um like i want them
and while they were baking in the oven i
started working on the sriracha and
honey glaze
okay so here i'm whipping up this really
good honey glaze oh my gosh this stuff
is so good
i brought that to a boil and then put it
on low so it can thicken up and then i
checked on the meatballs
just to see where they were at in the
baking process
okay so here i started working on my
choice of side i chose spinach
and spinach is pretty self-explanatory
it's not hard to cook at all
uh you just make sure you clean it first
of course and then you just add it to
your pot you add it to your pan or
whatever you want to cook it in
and you can add some seasonings to it or
sauces or not
it's all your personal preference i simply
just added some garlic powder to it just
to give it a little something
but nothing too outrageous and then
continue to check on the meatballs
okay so y'all gonna laugh but your girl
severely miscalculated i was supposed to
end up with 10 of these remember me
saying that to y'all
i only ended up with five so i
definitely severely miscalculated how
much food
i would need um but yeah it still turned
out really nice i'm super happy i'm
proud of myself this glaze y'all this
honey sriracha glaze man
is fire like it is so freaking good
um but again like i said everything will
be listed in the description box don't
forget to like comment subscribe and
i'll catch y'all in the next video bye
 
