okay welcome to this pre workout review with aaptfitness and i.work.late
This week we're going to be reviewing an energy drink.
It looks a little bit like this.
What we got is an energy drink - going to take this just before the workout.
Then we have 2 isotonic drinks.
Like Lucozade advertises isotonic drinks - they're
good for your workout, good to keep you going
and help replenish the electrolytes, so I'll be taking this during the workout.
I think we have some caffeine in here, zero calories which is perfect for my diet.
The flavour is Lime, not even flavour green.
so... oh, thats gorgeous.
Did not expect that!
Today we're going to be workout out with SammyV
We might get some squats, some deadlifts, might get some rows out.
It's going to be quite a powerful session today.
So, we will see you... in a minute!
