Hi everyone! I'm Adrienne Everheart your feminine energy dating and
relationship coach and in this video I'm
going to teach you some secrets about
your body language that will actually
make you very attractive to the opposite
sex or even in establishing friendship
with other people but also just if
you're kind of nervous about meeting
someone and you want to make sure that
they know that you're approachable and
that you're someone they should come and
speak with I'm gonna give you some tools
and techniques about how to use your
body language to really attract a man
your way now as always if you like the
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a lot of what we do with body language
is very natural and it's just something
we do without even thinking about it but
what can happen is we can have
experiences in life that teach us how to
have a different type of body language
serve for survival and this is
definitely where I talk about your inner
boy can actually help your inner girl
because your inner boy wants to protect
you and keep you safe and your girl is a
little more open and have her heart open
to the world which of course can mean
you can get hurt so a lot of times our
inner boy is really really tough and
he's got us all closed down and shut
down physically and it reflects into our
body language so I'm gonna talk about
how to kind of undo a little bit of that
you know I was brought up with the
mindset that if a woman you know
spoke to a man or had a certain look or
hair or makeup she was a floozy and that
floozies men would look and see a floozy
and want only one thing and so what did
I do
I didn't do much with my hair I wore
very little makeup and I was very scared
of men that they would want just one
thing
me well the truth is all men do kind of
want that one thing from you but you
have a wonderful thing called a boundary
as a woman and once you know those
boundaries and you can speak them and
you have the phrases in your mind to say
a man can come up and say anything to
you and you know exactly how you feel
and you already have rehearsed how to
say it so as we go into this and body
language
if any of these body languages make you
feel uncomfortable or they make you feel
really nervous about trying them out
it's totally normal one of the things
we're doing is we're challenging what
you have already established as you're
normal we're challenging it just like I
challenge you with feminine energy you
wouldn't believe how many emails I get
from women where they're like this is
crazy this is gimmicky it's feminine
energy no it's not it's natural you've
just been pushing it down since you were
probably about five years old so going
forward you could have had experiences
that have changed your body language
your natural positioning of your body
language for example if you grew up in a
really tough neighborhood you might have
learned to keep your face and your
shoulders a certain way so that you kind
of ward off anybody messing with you
we're gonna undo some of that and give
you some things to try out and practice
with men in your life right now remember
all men even if you're in a relationship
there's nothing wrong with accepting
arrows that guys send you there's
nothing wrong with it
it makes your powerful vibe and feminine
energy get more and more and more you
want to learn how to be comfortable
accepting those arrows guys are sending
at you it doesn't mean you're gonna go
check into Motel six with them and spend
the night it means you're just accepting
an arrow okay that out of the way that
disclaimer out of the way let's get
right to the secret language of body
positioning and body language and how to
attract a man into your life using this
something that I do very naturally and
it's in a ton of my photos and I don't
even know I do it but I do the head tilt
so if you are out let's say at Starbucks
or a bar just somewhere local and you
see a
man you like I want you to practice with
just doing a little bit of a head tilt
okay so there's some science behind this
I was once told it exposes your you know
your neck where you could be really
harmed and by head tilting you're saying
you have nothing to fear about me I'm
open
it's kind of like when you know you're
your dog play together your cats play
together and one of them rolls on their
back and exposes the very soft belly
where a predator could really you know
wound them it's maybe kind of the same
thing a little bit I want you to
practice your head tilt now don't forget
to add a smile because you can head tilt
and give somebody a real look but that
would be attitude and I want you to just
head tilt and smile now the next one is
okay your head tilting you're swallowing
but where are you looking with your eyes
because that guy is right there and we
have all been stared at and we know how
creepy that feels so you definitely
don't want to stare and I always tell
everyone do the 1 2 3 look away and the
truth is it probably comes down to
milliseconds that you're actually
looking into a guy's eyes but I want you
to practice it as a 1 2 3 look away so
in the 3 you're looking away so let's
say you're scanning the room and you're
looking around and you spot a guy you
kind of like out of the side I remember
periphery counts you know with making
eye contact if it's side eye and you
kind of spot him out of this side of
your eye and just and then just look
away it's that easy it's that easy but I
want you to just practice with lots of
people and practice with the guys that
you're really not into because they're
easier to practice on now I know what
you're you're thinking I'm reading your
mind you're saying aging and if I
practice this with men that I'm not into
they're gonna come right over and talk
to me wonderful you get even more
practice you're getting even more men in
front of you and more practice ok some
head tilt
smile a little bit of eye contact I like
the 1 2 3 look away
okay but it's gonna be much faster than
that because you're gonna be so nervous
and you're gonna do it a lot faster but
trust me especially when you meet a man
he comes over to you and talks to you go
ahead and show him your beautiful neck
with that held tilt and do a smile and
don't forget to make a little bit of eye
contact and if you're really nervous
about making eye contact
I simply it's kind of draw a circle
around a person's head you know draw a
circle around their head with your eyes
and you're kind of like looking at them
but looking around them as if you're
looking at their aura maybe you are I
don't know but it'll still help you make
contact and it'll feel good to the guy
too
another thing that you can do if you're
in a crowded room with people and I do
this one a lot with men it's just
something natural I do and I even do it
with with women sometimes if I do the hi
how are you hi how are you I do this
quick chin thing this quick bobbing with
my chin and a lot of times a man will
you know open a door for me and I could
be like hi thanks I could do the head
tilt and smile but that feels like a
little much so I just do the you know
the nod thank you as if you have a cap
on it and you're just you know just
nodding to a person men do something a
little different I've noticed they
actually do this this is chin up thing
and I don't know where that came from
but I do notice and a lot of men are
like that or a lot of guys are like this
up you know and you can kind of you know
a little bit - it's this much smaller
movement or just do it you know a quick
little like how you doing hello so
that's gonna lead me into the next body
language that you can do after you do
this little head Bob or chin jaw or
whatever it is again practice it because
it feels really strange just you know
trying to figure out what you're
supposed to do but practice it practice
it on everybody everywhere you go hi how
are you doing hi hi okay you'll it'll
get to where it feels just totally
natural with your body I think when
you're sitting it's especially weird to
so in communications I learned of this
thing called a flash where
like this friendship flash and it's
really about your kind of lighting up
like a light bulb and we've all
experienced I hope you've experienced
this where you walk in the room and
there are people waiting to see you and
they're very excited to see you and they
just light up when you walk in a room so
what's happening if you were to slow
this down and look at my face what's
happening my eyebrows are going up so a
great way to let someone know that
you're interested in them is to raise
your eyebrows now again this can go
creepy really quickly if your eyebrows
are up too high and they stay there
again you have probably had someone at
some point look at you with these
eyebrows and they just keep staying
there and hanging up in the air forever
or maybe they dance around or something
and it's creepy so I don't want you
doing that
but I do want you to learn how to do
that will flash that quick little flash
with your eyebrows okay the next thing I
want to talk about is if you're nervous
if you're nervous I want you to go ahead
and allow yourself to be nervous you can
kind of have a shaking hand you can kind
of have a nervous laugh it's totally
okay to be nervous you don't want to
hide who you are and if you're nervous
it's likely you're up in your head and
you're going what is he thinking about
me and what am I going to do and it's
that other guy looking at me and where
are my girlfriend's right now I don't
know where anybody is and who knows
what's going on inside your head so this
is a really good time that if you're
nervous go ahead show it be in your body
I gosh I'm feeling really nervous right
now and go ahead and find something to
touch find something to touch and ground
yourself it could be the table the table
top just grab it with your hand and just
for a quick second uh-huh mm-hmm you're
listening what does it feel like it's
smooth it's cool it's maybe sticky it's
maybe a little bit you know soft or
matte feeling what is it and it'll help
you get out of your head and get out of
that nervousness that you're feeling and
get you back into your feminine energy
body so this next one it's about body
language with your
when I was learning how to be a dating
and relationship coach once upon a time
the coach had told us you know as much
as you can sit with your palms up and I
remember going on a date and just trying
to position my body with my palms up and
it felt so strange to practice it the
first time but you really do learn how
to rest kind of with your palms facing
up or even when your hand is on your lap
your palm is open but its rested and
relaxed you don't want to feel you know
like you're asking for for money or
something like that you want to just
have your hands relaxed and open and
feel natural the biggest thing is is
that you want to practice this because
eventually you will find that position
that works for you because remember how
did you get in any position that you're
in
anyway it's because you've had some sort
of experiences in your life that has
taught you to be closed down or hunched
over arms folded so that gets to my next
one of my last one it's probably the
most obvious one folded arms folded arms
are like a big X across your body look
there's a time and a place to have
folded arms and I think you know when it
is and when you're on a date or if you
want to meet people folded arms say no
and you know you want to be open and
relaxed a lot of people have I've read
things where you don't even want to have
your legs crossed or folded I don't know
how how much I believe in that because
some people you're just more naturally
you know sitting a particular way with
your body but I do think there's
something to leaning and tilting into
your body that just will feel very
comfortable and warm and air basically
just sending an invitation I am open I
am warm I am curious and I would like to
speak with you I would like to learn
more about you those are my body
language tips and secrets and how you
can explore your feminine energy with
those I hope you like this video as
always please subscribe I'd love to hear
from you in the comment
good or bad maybe you have some tips you
can share with the rest of us please
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Dating I teach you how to date in your
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learn more there it's in the description
below as always I'm sending you much
love and I look forward to seeing you soon
 
