 
## Law of Attraction: How to Manifest Money, Desires, Love Using The Law of Attraction

## Beau James

### Smashwords Edition

### Copyright © 2018, Beau James

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### Table of Contents

Chapter 1: Introduction

Chapter 2: Self Assessment

Chapter 3: The Groundwork

Chapter 4: Fun Is The Magic Ingredient

Chapter 5: Everything In The Universe Is Vibrating & It Is All Connected

Chapter 6: The Three Greatest Blocks To Manifesting

Chapter 7: Discern Between Negative & Positive Thoughts & Focus On Becoming More Positive

Chapter 8: Why Do People Continually Struggle Yet Dismiss The Law Of Attraction?

Chapter 9: Reshaping & Controlling Your Subconscious Mind

Chapter 10: Write A Message Of Success – Plan & Rehearse For Victory!

Chapter 11: How To Be Optimistic?

Chapter 12: Tips To Manifesting Health & Healing

Chapter 13: Gratefulness

Chapter 14: Engage In Positive Actions To Draw Positive Results

Chapter 15: Visualization Exercises

Chapter 16: Lucid Dreaming: As Awesome As You Can Imagine

Chapter 17: You Always Succeed In Achieving Your Dream

Chapter 18: Maintain A Positive Attitude

Chapter 19: How To Raise Your Energy Levels

Chapter 20: Use Your Intuition Effectively & Be A Best Decision Maker

Chapter 21: Law Of Attraction In The Workplace

Chapter 22: Potent Loa Techniques To Bring Wealth, Abundance, & Success In Your Life

Chapter 23: LOA Steps To Take To Manifest Love

Chapter 24: Living Fulfilled

Chapter 25: Putting It All Together

Conclusion

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Chapter 1: Introduction

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The Law of Attraction (LOA) has become a gigantic buzzword in today's culture, which has also made it incredibly misunderstood. As LOA has quickly seeped into the pop culture mainstream, it has somehow turned into some kind of absurd novelty & esoteric ideal. The layman thinks that only new-aged whackos & washed-up hippy personalities adhere to LOA while the rest of the sane people on the planet work hard in order to earn a real living.

The reason why LOA has taken on such a distrustful image is because it's explained in terms of abstract thought. The bulk of those who simply adhere to it might as well be flashing the peace sign & saying, "it's all about good vibrations & being one with the Universe, dude!" This turns most people off, & definitely warrants a large amount of skepticism.

This book isn't about good vibrations. It isn't just about healing crystals & tarot cards & being one with the universe. This book is practical & applicable. It cites multiple studies both historic & scientific that help to explain the law of attraction is without all of the magical, frou-frou overtones that only serve to simply ruin LOA's reputation among healthy skeptics & hardworking people grounded in reality who are actually seeking a way to provide themselves with some common-sense self-help techniques in order to be more successful & capable in this world.

Every successful person on the planet understands the Law of Attraction on a deeper level than those who are not successful. Every quote & biography from every great pioneer from industrialists to fashion designers demonstrates their understanding of the Law of Attraction despite the fact that most of them don't know it by that name. The fact is, they all demonstrate the exercises outlined in this book. Although many of them don't have a formal education of what the Law of Attraction is nor the studies found within this book, they do intuitively understand what it takes to have the world meld with their desires in order to produce quantifiable & very tangible outcomes simply by making a decision & using their intent as a manifesting force.

The ability to be great & to obtain your desires isn't magical, it is practical, & that process is exactly what you're to find out in the ensuing chapters right along with why that process works. Thisn't only provides you with the instructions to move forward, it simply tells you why those specific actions work by explaining the mechanics & intricacies behind it.

This book isn't only your key to getting what you want, it's your key to understanding the mechanics under the stage & behind the curtain.

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What is manifestation?

To manifest something is to put it in plain view, or make it obvious. It's the act of taking something intangible – like an idea or visualization – & bringing it into physical existence.

Manifestation should be seen as a loose term, describing everything from manifesting a medical miracle through prayer/meditation to manifesting a good grade by studying. In other words, manifestation is magical; but it's also a really down-to-earth process.

It's important to understand manifestation through a practical lens. It's like gravity in the sense that it's a force that's always acting on you. Said another way:

You're always manifesting whether you're consciously aware of it or not.

In fact, you're a living manifestation engine, constantly absorbing the world around you, consciously assessing it, & then churning out a new reality that awaits your assessment. Idiomatically, the serpent eats its tail.

This process is always happening & it leads to subconscious beliefs & perceptions that are formed over time by your thoughts, reactions, judgments, biases, & emotions. Once the conscious stuff takes root in your subconscious, it blasts out in all directions creating the physical reality that you perceive with your senses. Baam!

This means that manifestation is an unconscious process, but it can be directed through conscious means. You've a great deal of control over the fuel you're putting into your manifestation engine. You'll not always be able to decide what gets put in front of you, but you'll always have the prerogative to choose what it means to you. This, my friend, is where your Power begins.

I want to point out that manifestation is less about controlling reality & more about changing your mind about it. Accept what already is & know that it's for your own good. The stars do the rest.

Life, as you'll see, is much easier when you simply allow it to flow over you.

Changing your manifestation habits is sometimes as simple as being aware of what you're saying & thinking. Words & thoughts have measurable energy associated with them & can, cumulatively, have a huge effect on your reality. Replacing negative thoughts & words with positive ones will give an enormous benefit to your quality of life. We'll take a look at some of these linguistic "quick fixes" in the next section.

On the other hand, manifestation is a skill. & as a skill it must be practiced & cultivated. Anything can be manifested, but some things are interpreted as harder than others based on the individual's belief, a wider social construct, or a physical law. But these are all, of course, superficial limitations.

There is no degree of magnitude when it comes to miracles. One isn't easier than the other. But when there's a great deal of thought & emotional energy against the intended manifestation, the act of materializing it may seem more difficult to achieve.

Here're a few examples of things that one could physically manifest:

-An object (car, house, coffee, etc.)

-Money or financial freedom

-A desired lifestyle or relationship

-A concept or an idea

-A new personality or identity

If what you're trying to manifest appears to be impossible, remember that time isn't a factor in when a manifestation materializes. Manifestation occurs in a non-physical dimension apart from the material realm of time & space. Nonetheless, it's just as real as anything you see with your eyes & touch with your fingers. Especially when your manifestation becomes tangible.

An important feature of manifestation methods that doesn't get discussed much is the subjectivity. The process of manifestation can be broken down & delineated into any number of steps or actions. Moreover, manifestation techniques can differ from person to person & from situation to situation. Where as one person likes to recite mantras for lifestyle design, that same person might want to use visualization for manifesting their financial or career objectives.

In this manual, I will not delve into the process of manifestation itself. Instead, I will cover the various ways that people actually prevent their manifestations from occurring. In other words, even if you seem to be doing everything right in the manifestation process, you can still push your desires far away from you, sometimes without even knowing it.

How does manifestation work?

Manifestation works by declaring the desire & then understanding the true fact that the path will be shown to you. Loosely: have faith & don't doubt.

Easier said than done. "Just have faith," they say. Faith, like manifestation, is a skill that takes practice. It's learned over time through cultivating an understanding & acceptance of what's True. And, manifestation is as True as gravity.

Faith isn't so much an action as it is a habit--a way of life.

Consider for a moment what it means to create something. You can create a village. You can create a work of art, physically & digitally. You can create an ideological movement. You can create a thought...or an emotion. & you can certainly create a belief. A belief that, once sufficiently rooted in the subconscious, begins doing some creating of its own--reality! Whoa, this is getting a little heavy here, isn't it?

Imagine for a minute that you're standing on a stage behind a curtain. The audience is expecting a phenomenal speech from the speaker, who of course is you. Take a few moments & picture yourself standing there as the curtain lifts. You're the star of this show. Everyone's eyes are on you as you approach the podium & they're waiting to hear what you've to say. And, just as you begin to open your mouth, you quickly realize you cannot remember your speech.

Did you get a feeling of nervousness? Where did that emotion come from? You created it out of nothing. You also created the scene that you imagined in your mind. Now, does this mean that it will manifest physically? Probably not. Not unless to put the sufficient amount of energy toward the visualization with the intention & faith that it materializes.

Still, you created it with your mind & it became real, whether in this dimension or the next. Certainly you created something that felt very real. I know that sounds crazy but it's true; & it lays the foundation for the rest of this course.

How do i use manifestation?

In one line: you're already using manifestation.

Think of it like making coffee. Once set up, the whole process handles itself, thanks to gravity. Your job is trying to brew the best cup of mud for yourself by ensuring that the coffee grounds you're putting in are of the finest quality.

And just like the coffee grounds, your thoughts & emotions have a quality associated with them, & it's measured by frequency. The higher the frequency, the better the feeling.

Manifestation is all about being aware of your thoughts & feelings & doing everything you can to ensure they are of the highest quality. Other than that, it's really just a positive intention to gain coupled with a fair amount of patience in the form of faith.

Even though manifestation is a real, scientific process, it works on a subjective basis; this means that there are only general guidelines on how to do it. Most of the process is left to your discovery & your own unique journey. It is you who must get acquainted with yourself & your own desires, delving into the reasons why you desire them.

This will require a sincere analysis of yourself & your situation. You must be honest with yourself...don't try to fool the Higher Power that upholds manifestation as Universal Law. It is a formula; but be careful not to be too objective/formulaic in using it.

The object of manifesting is to access your subconscious mind & reprogram it with positive beliefs & perceptions. It can be performed as a ritual & mastered as a constant, on-going process. You'll want to incorporate both models in your efforts.

As a ritual, sit down in a comfortable place where you'll not be disturbed. You should spend a minute or two relaxing your body, calming your breathing, & setting the intention to relinquish all the limitations of your conscious mind. From here it's basically a 2-part process: ask & receive. The way you do this is entirely up to you: visualization, prayer, mantras, etc. There are tons of online methods & resources to get you started until you develop a ritual that's comfortable for you.

As an ongoing process, manifestation is a cycle that may leave you going back to the drawing board several times before you're even clear on what it is that you want. Once you know what you want, then the hardest part comes: receiving it. We humans all have the remarkable ability of destroying our dreams & foiling our plans.

Your ability to remain open & let the desire manifest will waiver. You'll likely lose faith. You'll question it. You'll resist it. You might even hate it. But, no matter how hard you try, you'll never be able to deny it.
Chapter 2: Self Assessment

What do you see in a full length mirror when you look at yourself? I want you to brush up on your adjectives & describe it. On the right hand side of the page, put all of the positive things that you see & on the left hand side of the page, put all the negative things that you see. How do you look? How happy is the person you see? How undecided is that person?

The reason that you may not have found your share of happiness is because you haven't yet manifested it. When you assess yourself, you need to be completely honest because in ten days, you won't feel that way anymore & will be able to rip up the page that you just wrote. For the time being, you need to see it because it will help you to see that change needs to come from your end & that all of the bad things that happen to you in life happen because of YOUR interaction with the world around you. You've the power to change all that & to make your life positive & peaceful. Looking for love? Well, love tends to find you when you're ready to take it on. At this moment in time, you're probably not ready. Would you love the person that you see in the mirror? The problem that people have is that they stumble through life believing that they have an entitlement to love & peace but that's not the way it works. Stop looking outward & start looking inward because by the end of this book, you'll find you'll have a change of heart & won't need to look for it any more. You'll find love within yourself & that love itself will attract more love than you can handle! It all starts & ends with your approach to life & when you use manifestation, you become the best person that you can be & will achieve all the things you ever dreamed of.

Ask yourself the following questions:

• Do you feel like you're a success in life?

• Do you respect who you are?

• Do you look backwards in life & regret experiences?

• Would you call yourself a negative or a positive person?

• Do you talk negatively to yourself about your mistakes?

In order to release happiness, love & peace, you need to know what your starting point is because this gives you a lot of clues about what you don't want to be. That eliminates a lot of the doubt from your mind so that when you work on what you truly want to be, you don't have all this stuff getting in the way of your decision making process. If you consider yourself to be a negative person, life throws bricks at you because that's what you expect out of life. Look at the person in the mirror. Is he/she expecting bad things to happen? If you talk negatively to yourself & beat yourself up for small mistakes, all of that adds more negativity to your life & people who are peaceful & happy don't feel that way.

Over the course of the next two weeks to a month, you'll have worked out all of the things you add to your life that make your life less enjoyable than it should be. Remember, if you looking for love, stop looking. That's the worst mistake that you can make because you appear to be desperate & the kind of people who settle for desperate people are usually not the healthiest of people themselves. Think of the mirror all of the time because this will help you to manifest the kind of person who attracts positive people with positive thoughts that help you to live a wonderful life. You don't have to settle for defective personalities who'll use you. Often people who are searching for love make the fact that they are searching too obvious. They wear their hearts on their sleeves & it's almost like a label to others "Come & hurt me!" & that's exactly what happens.

Who do you want the person in the mirror to be?

This is your next decision. Write down a list of things that you want to be. This could include things like:

• I want to be in a good job that I enjoy.

• I want to be surrounded by friendship.

• I want to be relatively well off so I don't have to worry about bills.

• I want to be attractive to the opposite sex.

Goals in life are never met if you don't know what they are. It's like getting into a car & driving for the sake of driving, not having a fixed route or destination. Give your life a destination. Give it a name, so that you know where you want your life to be heading. For the next week, I want you to wake up in the morning & look at the list of all the things you want the person in the mirror to be or to do. This reinforces all of those things that you want to happen in your life & helps you to manifest them.
Chapter 3: The Groundwork

Foundational Beliefs for Manifestation

Have you ever thought why people within one culture have such different lifestyle, customs, & habits than people elsewhere? Different societies, large groups of people, & particular individuals all have specific beliefs that determine their behavior & lifestyle. Beliefs are invisible rules of the game not written anywhere but in our minds. Our beliefs shape our reality. When we believe that something has to be a certain way we act accordingly, making it a reality.

Beliefs vs Facts

We've to remember one thing, there is a big difference between facts & our beliefs about something. Facts are objective, undeniable events that happened in the physical world. Our beliefs about ourselves, the world, or situations are not facts, they are perception filters formed based on our previous experiences.

Having a set of particular beliefs each of us is living in their own reality constantly creating meanings about certain events & reacting to the same facts in a different way. Imagine that your partner is late for dinner. Depending on your beliefs about men/women & relationships, you might get angry or worried about them. & when they finally arrive you can react in a very different way to the same event, creating a different outcome of your interaction.

You must have heard this famous quote by the philosopher Confucius, "Those who think they can & those who think they can't are both usually right." It means that if you've a certain belief about yourself, you'll act in accordance to that belief; & everyone around you'll mirror that believe back to you, so you'll receive the outcome you expected. This is also known as a self-fulfilling prophecy.

If you believe that you're not good enough for a particular job, & you go to the interview in that state of mind, you'll be less confident & will perform worse at the interview than if you'd think that this is certainly the perfect job for you, correct? This can naturally lead to you not being offered a job. & when you receive the news you might think, "I knew it, I am not good enough for that position, so I won't apply to the similar ones in the future." This is exactly how we create our reality day after day.

Function of Beliefs

Beliefs are formed for a reason. They are helping us survive in society. When we understand unwritten rules of the game, we can peacefully coexist with others around us, knowing our place in the group's structure & dynamics.

As some beliefs help us survive, others can be limiting our growth, progress, & expression of our potential in the world. If, for example, you've a belief that you're not able to learn something new, you can be stuck in the same context during a significant period of your life by literally not allowing yourself to grow. In psychology, this is called fixed mindset when we believe our abilities are fixed, & we can't learn new things. Often we won't even try to learn something new because we already expect ourselves to fail. Think about it, in that case, why would you even try?

Feeling safe & secure is one of the fundamental human needs & beliefs that help us do just that - construct the more predictable picture of the world. If some of our beliefs are challenged, we feel insecure. That's why we keep doing everything to justify that we're right & our beliefs are right, that we ourselves & the world is exactly like we think of it. We'll continue act in ways to justify our limiting beliefs even when they are limiting our growth & happiness just to convince ourselves & everyone around us that we're right.

Often this kind of self-sabotage is happening subconsciously, that's why it's so important to shine the light on the beliefs you're holding on to, consciously notice situations when they come up, learn to deal with them, & let them go. Those are just beliefs, & they can be changed. Also, notice your negative self-talk, destructive thought patterns & words you're using in conversations, choose to replace them with the positive thoughts, words, & eventually actions.

Take a look at the most common beliefs that are limiting your self-expression & potential.

Common Limiting Beliefs

• Scarcity mentality - the feeling of lack, that there's not enough in the world for everyone - resources, money, partners, opportunities, work positions, etc.

• I'm not (smart, beautiful, good...) enough

• Before I get the result I desire, I've to work hard or struggle

• I've to do something (like learn, go through the internship) before I can start something (apply for that dream job, start a business, write a book)

• I am not lovable

• I've to take care of others first

• I am unworthy. I don't deserve to be happy, in love, have a good job, friends, beautiful life...

• Who am I to do something, be someone, say something, go somewhere

Stop following the old subconscious programming, & choose empowering beliefs instead. Yes, you can choose! When you truly believe that Universe in on your side, you're not a victim, but rather a manifestor. You deserve to achieve whatever you desire, & things will start falling into place. When you open yourself up to new possibilities, you'll start noticing signs & will be able to start following your Soul's purpose.

Empowering Beliefs

• You're not a victim, & you've the power to change your life. Victims blame others for their struggle. Manifestors recognize the power they have, & they take responsibility for their own life.

• The Universe is friendly, & it is working in your favor. Your job is to pass it the message & be open to receiving.

• If you're truly following your intuition, then Life will guide you & will show you the way to get close to your life's purpose.

• You can be anyone you want, & you can do anything you want. You've the ability to learn, adapt, & grow.

• Anything is possible, if you're acting from an authentic place, from the place of love. The right people & circumstances will show up for you to reach your Heart's desires. Every day choose to act from the place of love vs fear.

• Anything that is happening right now is for your own good & development. See the world as a school of life, you're here for a reason, & you're yet to learn all the lessons. If you didn't get to your goals as expected, it might be not the right goal or just not the right time.

• Have no expectations. Reality - expectations = frustration. Often times the situation or people's behavior isn't meeting our expectations & as a result, we're getting disappointed, irritated, angry, etc. There's no point in putting yourself through this emotional rollercoaster over & over again, as these emotions are based solely on your own expectations. When you don't expect anything but are staying open, nothing can impact you.

• Identify your circle of control, & forget about the rest. In psychology, it's called Internal locus of control, which's understanding that you've the power to control yourself, but not the others or external circumstances. The main point of this simple yet profound belief is that you've the power to change your life by changing your emotional reactions to the events & situations around you. On the other hand, you don't have control outside of yourself, so there's no point in being disappointed or angry if external things are not happening as you expected.

• Change is always for the better. Stay open, create space for new things to come into your life & celebrate change. The only constant thing in life.

• Start practicing self-awareness & start noticing what're your subconscious beliefs & thought patterns. Write them down & make a conscious decision to substitute them with the more empowering beliefs. Keep doing your mindset work during the whole Manifestation process.
Chapter 4: Fun Is The Magic Ingredient

As I look back at my long manifestation journey, I see something present today that was conspicuously absent from my earlier days — fun! That magical ingredient is the immense fun I'm having right now as I'm engaged in the process. I'm having so much fun that I don't feel like stopping, & I let this sense of lightness & fun guide me into even greater adventures, even though I may not always know where I'm going.

Back in the early days of my journey, I used to be so irritated when spiritual teachers spoke about the importance of having fun & being happy. All of them spoke of happiness as the ultimate end-goal, while there I was... desperately trying to manifest all that physical stuff in my life & wondering why they had not shown up yet!

"I'm doing all the steps right, so just give me all the physical stuff I'm asking for & I'll be happy once-and-for-all!"

"Give me all that stuff, then I will be happy," I frequently pleaded with the Universe. But alas, our Universal Laws don't work this way. Thankfully, we don't live in a Universe where our only goal is to accumulate more physical stuff. How boring a life that would be, & how much physical stuff we would've to live with in our lifetimes!

I was gently reminded of this truth the last time I moved, having to throw out literally half of my physical possessions I had amassed over the years & come to associate so strongly with. Throwing many of those physical items out of my life (actually, giving most of them away) made me realize that I was not defined by what I owned. I was still whole, complete & the same person without my dearest physical possessions. I realized I needed very little to live a rich life.

How silly I was to hold my possessions in such high regard, thinking that they defined me! Nothing could touch or destroy the true essence of my being, not even their loss! That was a valuable life lesson in itself because it made me more conscious about all the physical stuff I was amassing in my life. It also removed my longstanding fear of losing my physical belongings. I set an intention back then to be more mindful about what I added to my life & to only acquire something if it was in line with my highest purpose. This meant no more impulse or mindless buys at the checkout counter, no more ordering from the home shopping channel just because there was a discount, & thinking carefully about whether a new purchase would really add value to my life before making it.

My new decision served me well. It has led me to focus less on the tangibles in life & more on the intangibles. I now have more time to devote to inner spiritual pursuits instead of worrying about how to store my stuff when I was not using them. Getting much of this physical clutter out of my way was one of the best decisions I made.

Another unexpected benefit is that I enjoy the rest of my physical possessions even more. In the past, I would've made a slew of mindless purchases & got bored with them only after a few days or weeks. They would then be chucked aside. After setting this new intention years ago, I became very deliberate with each new physical item I manifested in my life. When I received something I wanted, I found myself cherishing & benefiting from it more fully. I still use the exercise bicycle I bought two years ago on a daily basis, because my intention for that item was in line with my greater life purpose instead of just being an impulse buy. You'll be surprised at how much richer your life gets when you become more conscious about your purchases.

Some people will read this & think that I'm advocating a lifestyle devoid of material wants. That's certainly not what I'm suggesting here. You can still have all the material objects & toys you ask for, but with a difference. Instead of wanting everything that catches your eye, pause & first ask yourself whether what you're asking for supports your long-term well-being & higher purpose in life.

Will it make you more fulfilled?

Does it allow you to live your higher purpose?

Does it bring you greater joy in life or just short-term bragging rights, after which you've to figure out a way to dispose of it?

Asking yourself these questions before making a new material purchase will save you from considerable headache & inconvenience later on. How many times have we made an expensive purchase only to secretly blame & berate ourselves for it? Let's drop this scenario from our lives once & for all! Give up anything that does not bring us pure fun & enjoyment.

You'll be surprised at how emotionally free you feel once you give up your unnecessary material possessions! These items not only occupy physical space around your house but also mental space in your consciousness in the form of guilt feelings, resentment or blame. I often felt guilty about my impulse buys & blamed myself for them, yet I could not bring myself to give them away because I've already paid so much for them! As a result, many of these impulse buys drain our energy as they accumulate over the years of our lives.

Why not set an intention to let all of that go? Make a list of things you can give away to someone who needs them & will appreciate having them in their lives. Other ways to let go of the clutter in your life include organizing a garage sale or selling on eBay. But you must get down to doing it!

It is important not to accumulate more stuff in the process of giving things away & hence stay trapped in this negative cycle. A family I know has accumulated tons of physical items over the years as bargain buys & hand-outs from others. Their originally beautiful house now looks like a storage facility. For every item they threw out, they would take in two to three more. When asked about their behavior, the family replied that "it was a waste to throw away all that good stuff", & so they took things in even though they had no use for it. They just accepted things & let them pile up in their house so as not to let any of it "go to waste".

There is a deeper metaphysical significance behind all this. What do you think is the mindset of a person who hoards his / her material possessions? Will it be one of abundance or one of lack? Why does one even see the need to hoard in the first place?

We may not see ourselves as serial hoarders but the need to "accumulate" things in our lives points to a deeper belief in lack. We pile things up & save for a rainy day only when we implicitly believe that there isn't enough to go around. Hence the need to cling on to our own "share" of that goodness. A person who sees the need to hoard does not believe in the abundant nature of the Universe & does not trust that the Universe will provide him with everything he needs whenever it is needed. Therefore, hoarding actually perpetuates more lack & shortage in our lives. The family in question is in considerable financial debt although all members hold well-paying jobs, for one cannot hold such beliefs on the inside & still expect to perpetuate abundance on the outside.

Take a look at your own life. Have you allowed yourself to cling on to certain things, even though they no longer serve you?

If so, it may be a good idea to gently let them go from your life. Don't be afraid that they will "go to waste" or ever think that it is a pity to let them go from your life... because there is no lack & limitation in the Universe. We perceive something as "wasteful" only when we simultaneously believe in the existence of lack & scarcity. But when everything is abundant in our world, how can there ever be waste? Waste only comes about when there is a sense of lack.

When an unlimited supply of Universal goodness flows spontaneously to meet the needs of everyone at all times, then how can there be lack? Give up the need to hoard anything, especially things that no longer serve any purpose in your life. Give up the importance / emphasis that you place on your physical possessions. They don't define you. You can lose all your physical possessions tomorrow & still be here. Give them away to others who need them more. You'll not only be helping them but doing a great favor for yourself. & of course, if one finds it difficult to do so, an individual will ultimately be forced to give up all of his physical possessions when he leaves this physical life experience... so why not make a conscious decision to do so now?

It is ironic that I would suggest giving things away so early in a book that is focused on physical manifestations. But there is a reason. If you wish to become an effective manifestor, then you've to let go of all the emotional baggage you've picked up in the past surrounding your physical manifestations. The easiest way to do so is to give their physical counterparts away! You may have manifested certain items in the past while simultaneously feeling guilty or undeserving of them. Or you may have attracted something into your life that you felt was frivolous. All of these past experiences can cause us to form less-than-healthy expectations & attitudes about the manifestation process or about own judgment. It is time to let all of this past emotional baggage go & start from a clean slate!

Some people have so much "guilt" associated with attracting physical stuff into their lives because they are surrounded by reminders of their bad purchase decisions & impulse buys. If this sounds like you, it may be useful to gently let go of all the unwanted physical items in your life & free yourself from those negative feelings for good. Set an intention to be more deliberate about physical manifestations in your life from now on, & to only attract things that will bring you greater joy & happiness in life. Use joy as a yardstick. You'll find this to be a more resourceful way of living.

Does it mean that you can no longer have the shiny toys & gadgets in your life? Not at all. The good news is that not only can you've them all, you'll enjoy them even more. Instead of the once-off pleasure you used to get from these physical experiences, you'll now see how they can be used as springboards towards even greater manifestation adventures... with none of the negative downsides. See your physical manifestations as signs & guideposts along the way to help you lead a more fulfilling life, not as crutches or obstacles along the way!

When you place your emphasis on the creative process itself & on having fun, everything you've asked for starts to flow into your life. You not only have great fun, but everything you've asked for now flows to support the fun that you're having.

So forget all you've learned about manifestations. Forget everything that has worked or not worked for you in the past. Forget about all the things you're trying so hard to manifest in your life right now. We'll focus on one overriding intention in our time together. It is an intention you may have forgotten along the way but is absolutely crucial to the manifestation process.

It is the magic ingredient, & it is fun!
Chapter 5: Everything In The Universe Is Vibrating & It Is All Connected

"Everything is Energy & that's all there is to it. Match the frequency of the reality you want, & you cannot help but get that reality. It can be no other way."

Albert Einstein

Every molecule in our bodies, is constantly vibrating & in a state of perpetual motion, we may not be able to see it, but everything is. Frequency is the level of vibration & there are infinite frequencies. Your life right now is a result of the frequency you're currently on. Even if you take something such as health. People experience heart problems because of the frequency their body is in. The frequency they are in causes their bodies to be tight & constricted. The internal state of mind affects the external body. If our minds experience stress, if physically affects our bodies & the rhythm of our hearts. Stress is subjective, the same thing could happen someone & create a completely different emotional response. A Spanish farmer looks at rain with sheer delight whereas someone in England could interpret it as depressing. So our physical health is a consequence of what is going on inside our minds. A person who is drastically overweight is so because of the internal habits their mind has created. Their health will then be an expression of this. Once we become aware & conscious of the frequency we're on, we can change it to achieve better results.

The first step to getting your goal is to try & adapt to the frequency you'd need to be on, in order to achieve it. In order to do this, we must be able to picture our goal vividly & then embody this feeling. You also need to be very conscious when visualizing it, you must visualize it as a present event & something that has already happened & not a future event. Our creative part of our brain works better with pictures. So we envision our goal & how it feels that we've achieved it. We use all our senses, for example, if it's money you're after, imagine yourself with lots of crisp 100 dollar notes in your hand, feel their texture, what do they smell like. The more vivid the picture, the easier it'll be for our subconscious to accept. Evoke the emotions that if you achieved this, you'd feel. Celebrate having achieved your goal & really stir up the adrenaline levels in your system & create a strong emotional impact on your brain. This will activate the law of attraction. As we attract what we are, not what we need. Since we've evoked the emotional response with the visualization of what we want to achieve in our subconscious, we'll have already achieved it. The subconscious can only accept & since we're now this person, we attract more of these things into our lives. We feel what it would be like to be on the frequency we need to be on & thus we move onto that frequency. Our emotions always want to keep us where we're as a survival mechanism. If we change our mind to view ourselves already in this place of success, our emotions will guide us to more success to keep us feeling the way we're feeling. So we've raised our frequency & created what was once only an idea in our minds & are turning it into reality.

It is also important when we get onto this frequency that we ask, what would be the next thing I should do now that I'm on this level, that I need to do for my goals. Then continually ask yourself this throughout the day, then immediately take action on what comes up.

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Chapter 6: The Three Greatest Blocks To Manifesting

1. An Incessantly Chattering, Uncontrollable Mind.

Our mind is as restless as a monkey. The monkey mind is always chattering with the ego seeking attention or blurting out fear-based patterns. With 50,000 thoughts per day, some might find it challenging to silence the mind even for a moment. A preoccupied, volatile, distracted mind weakens our focusing ability. You must vigilantly watch the mind, observe your passing thoughts, regulate its movement, & master it with patience.

2. Fear, Self-Doubt, Anxiety & Worry.

Fear is the greatest opposing manifestation force in the Universe. Your subconscious mind doesn't care about you wanting to be a CEO or having a successful business when you're too busy worrying about fears. The mind says this fear picture is more important & has more energy around it, so it must be more important. Just like a lizard that is hungry chasing after a cricket. Then the lizard sees a hawk over head & gets scared the hawk will fly down & eat it. So the lizard runs & hides rather than going after the cricket.

3. Lack of Love for Your Dream.

We neither allot necessary time nor attempt to nurture our cherished goals. Sufficient time & strong energy levels are prerequisites for attracting abundance into our lives. When the mind is calm, when it is without fear or doubt, & when you're positively inclined towards your target, the greater will be the power associated with manifestation.

The following is a list of the most powerful attention suckers:

How to Focus?

The mind is like a bucket that holds the water of energy. The more concentrated the energy you hold in it, the more you have, & your manifestation will become more powerful.

Become mindful of how you use your energy & where you get your energy from. A chattering mind, when tamed, is the reservoir of infinite power & energy & makes all your dreams come alive.

Some useful focusing techniques are:

Mindfulness Meditation

Take deep breaths. Focus on your breath. Let your thoughts pass by like a cloud in the sky. Observe your thoughts; don't attach to them. If you get attached to a thought the ego brings to your awareness, don't get frustrated, just focus your attention back to your breath. For identification purposes the ego will have fear-based emotions. A silent mind will come with patience & practice. Once your mind is silent, higher self-communication is effortless.

Self-Hypnosis

Listen to a professional hypnosis audio, or record your own guided self-hypnosis, or perform your own self-hypnosis meditation. Become a journeyer of mental exploration. Experiment with auto-regression, taking yourself back in time to the cause of a problem. Be an explorer of the hidden attitudes causing blocks. Saturate your mind with auto-suggestions & positive affirmations. Use mental movies to project future outcomes to a goal. Receive spiritual guidance by opening the mind with the intention to receive the answers.

Karmic Yoga

Doing your daily chores with total awareness is Karmic Yoga. This is an awake, active kind of meditation. It trains you to be immersed in the moment. You give your complete attention to the daily tasks such as brushing your teeth or washing the dishes. Your mind must be focused & absorbed in one particular activity.

Pace Breathing App

This app is free & really easy to use. Just follow your breathing along with the tones. You're in control of the settings. You can set it for a 3 second inhalation, 3 second hold, 3 second exhalation, 3 second hold. Furthermore, you can set it shorter for a breath of fire, or choose longer deliberate exhalation breathing which's very relaxing & effective in slowing down your heart rate.

Brain Waves Binaural Beats App

This app is also free & one of my favorites. Binaural beats effectively train & synchronize your brainwaves to enhance any specific brainwave pattern. This allows you to rapidly enter states of relaxation, focus, high-energy, or meditation. With this app, you can choose your own brainwave settings from beta, delta, gamma, theta, & alpha. I highly recommend using the alpha (8 – 13.9 Hz) which's great for relaxed focus, super learning & increased serotonin production. Headphones are required. The alpha state is the bridge between the conscious & subconscious mind.

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Chapter 7: Discern Between Negative & Positive Thoughts & Focus On Becoming More Positive

After experiencing success in soothing your mind, you need to move on to the second step which requires you to discern between good & bad thoughts, so that you can separate the former from the latter & focus on only becoming positive.

Negativity Blocks Keep You from Actualizing Your Goals

There is something wrong going on in your mind, which's why you haven't been successful in manifesting your hopes & dreams. Once you're able to quieten your mind a little, you need to figure out the blocks that are hindering the routine & positive energy flow from your mind to the universe & are causing obstruction in the manifestation of your goals. These blocks of negativity are basically all the limiting beliefs you've formed & strengthened in your mind that make you believe that you're incapable of doing something you desire.

A limiting belief is an ideology or an idea that suggests you cannot go beyond a certain limit & that you cannot progress & groom yourself. For instance, feeling or thinking, 'I can never become an established entrepreneur' or, 'I am a complete loser' are limiting beliefs because they make you feel that you lack the necessary skill & talent to do something & objectify your wishes. It is these beliefs that are wreaking havoc in your mind & obstructing the positive flow of energy. It is these precise beliefs that need to be kicked out of your mindset, so that it can be cleansed of negativity.

Self-Empowering Beliefs Help You Grow

While the self-limiting beliefs limit your potential & growth, there is another belief system that gives you wings & helps you fly high. These beliefs are known as self-empowering beliefs, & their aim is to help you understand that you & only you've the power to progress. It is your thoughts alone that can either make you or break you, & if you use them in the right direction, you can undoubtedly empower yourself. Self-empowering beliefs give you hope & show you different possibilities. They make you realize that you're no less than anyone else in this world & that you can indeed become better & prosper.

For instance, thoughts like, 'I've what it takes to become a world-class chef' or, 'I am capable of becoming a great motivational speaker' are apt examples of self-empowering beliefs. These beliefs make you feel that you can follow your heart, pursue your dreams & then actually give them the shape of reality one day.

Roger Bannister is a renowned athlete who was the first athlete to break the record of completing a one-mile race in under four minutes. Before Bannister broke this record, scientists had published studies stating that nobody could run a distance of one mile in four minutes or less. Roger Bannister decided to make a difference & started training himself hard to break this record. He accomplished this feat in 1954 when he completed the race in just four minutes. When asked about the reason behind his success, Bannister clearly stated that it was his self-empowering beliefs that gave him the courage & strength to believe in himself & achieve this victory. Upon seeing Roger's amazing success, more athletes started believing in themselves & began nurturing self-empowering beliefs. The next year, many more athletes were successful in breaking Bannister's record & proved to the world that believing in yourself is the key to success.

This means that by replacing your self-limiting beliefs with the self-empowering ones, you can clear all the mental blocks of negativity in your mind & release all the locked up stress, becoming more optimistic than before.

Distinguishing between Positive & Negative Thoughts

Identifying positive & negative thoughts & discerning between the two isn't that difficult. All you need to do is spend some quality time with yourself & be persistent in identifying the negative blocks. Here's what you need to do:

• Take a journal & a pen, & find a quiet spot where nobody will bother you.

• Sit comfortably & practice conscious breathing like you normally do. Do it for about ten minutes, & after you've soothed your strained nerves, you need to let your thoughts flow normally.

• Make two columns in your journal. One should be labelled 'Negative Thoughts' & the other 'Positive Thoughts.' If you find a thought containing any negative word such as 'no', 'never', 'not', 'incapable of' or a thought that sound like a self-limiting belief, write it down under the 'negative thoughts' category. If you find any self-empowering thought entering your mind, write it down under the 'positive thoughts' category.

• After you've penned down all your thoughts, you need to start reading out the thoughts in both the columns aloud. Notice how the negative ones make you feel & pen down your feelings in detail, & then do the same with the positive thoughts. By going through your negative thoughts, you'll feel that you're being pulled back & your thoughts aren't letting you improve. On the other hand, when you read your positive thoughts, you'll feel good about yourself & you'll actually feel that you can become better. This simple practice will help you understand the amazing effect of positive thoughts.

Once you start feeling positive & happy inside, you need to move on to the next practice for enhancing your positivity.

Releasing Negative Beliefs & Reinforcing Positive Thoughts

Now that you've been able to separate your negative & positive beliefs from one another, it is time that you work on completely releasing & eliminating the negative beliefs from your mind, so that you can make more room for the constructive thoughts & reinforce them. Here's what you need to do:

• Take the negative belief inventory that you prepared earlier, or you could write down your thoughts as they come & then start converting them into positive thoughts. For instance, if you've written, 'I am not good enough to be a chef', you should change it to, 'I am good enough to be a chef.'

• Keep doing this till you've changed all your unconstructive thoughts to healthy ones.

• Next, you need to repeat your new thoughts aloud several times, & do it with a smile on your face. You could even write down your thoughts pertinent to a particular topic or to any of your goals. For instance, if you desire to run your own business one day & you feel you aren't able to do it, you should write down all the negative thoughts relative to it & then change them into empowering beliefs. Keep writing & reading your thoughts till they start embedding themselves in your mind. This practice is also referred to as exercising positive affirmations, because healthy suggestions given to your subconscious are known as affirmations.

It is important you practice this strategy daily for at least 20 minutes. After about two weeks, you'll find your mind leaning more towards positivity. When you start thinking less in the negative direction, you'll begin to feel strong about yourself & your capabilities, & you'll also feel less stressed than before.
Chapter 8: Why Do People Continually Struggle Yet Dismiss The Law Of Attraction?

"The realization that limitations are imaginary will make you strong & overpowering."

-Stephen Richards

We live in a world full of wants & desires. Blinded by temptation & limitless possibilities, it is easy to get discouraged. I mean really, how many people do you know that have managed to bring their wildest dreams into reality? Besides celebrities- we all know they aren't human.

Everyone's done it at some point in their life. You watch from the sidelines, drooling over that person with the perfect life, perfect wife, perfect house, perfect job- they're just the epitome of perfection. At least they are in your eyes.

You see their life. You see what they have. & with all your might, you try to actually refrain from crossing the hairline that divides admiration & envy. To make peace with yourself, you say, "It won't ever happen for me."

This helps us sleep at night, but have we ever asked ourselves, "Why won't it?" Why does that person deserve the house, the car, or the happiness more than you? Is their life any more valuable? Do they have more hours in the day? Oh, no...I know what it is. They're lucky! Right?

No? Really?? Then what is it?

Why have you been living a substandard life? Why does it seem like those who "have" breeze through life without a worry or a care? That is what they do, right? Some people are just born with a silver spoon, superhuman abilities, & some of us...we aren't.

No, I'm kidding. This is the furthest thing from the truth. In fact, these people are EXACTLY like you. They cry, they bleed, they poop all the same. So what could be the difference? Would you believe me if I said, "life is what YOU make it"? I know you've heard it before. But I promise that by the end of this book, you'll finally under-, over-, & inner-stand what that saying really means.

You see, everything we experience, good or bad, is a projection of our own thoughts & feelings. I know you don't want to believe it, but there's another saying, "thoughts become things"- get familiar with it.

What that means is your car, your home, your family, your personal life- every single detail around you - is a direct projection of what goes on in your mind. Not a believer? I know you aren't. Let's do a quick test & see how true it is.

Answer these questions:

1. Where do you work?

2. Why do you work there?

3. How did you get the job?

4. How do you feel about what you do for a living?

Now, from these four questions, take a look at your answers. Say you're a lawyer, a doctor, a cashier, a photographer, a pizza delivery driver, a stay at home mom - whatever you are, can't you think back to that moment when you first thought about it?

Still not convinced? Ok, on to #2. Why do you work there? Did someone tell you about the position? Did you walk past the shop & see a "Help Wanted" sign in the window? Were your parents photographers? If you really think back, I can guarantee that there was a moment when the THOUGHT was first planted in your head.

I feel you coming over to my side now. But we're not done yet. How did you get the job? However it happened, that little thought we talked about in the second question was planted in your head. Then you started to really give it some consideration. You thought about it more & more, & \- at some point - it started to sound like a good idea. So you THOUGHT about taking action. Eventually, you followed through with it, & now you're sitting in your place of employment.

I threw question #4 in there as an added bonus. Kind of like the wild card. How do you feel about your job? Do you love it? I hope so. If not, why not? I know what you're going to say, "My boss is evil." "My manager treats me unfairly." "I don't get paid enough for what I bring to the table." & then I'll ask you: why?

I'm going to ask you a lot of questions throughout this book, & I don't want you to just read over them. We need answers. It's obviously why you made the purchase in the first place. There is something lacking in some area of your life, & nothing else you've tried has worked. I'm here to show you why. Then, I'm going to help you flip the switch. I don't have the answers. I'll tell you that up front. This life is as unique as each of our DNA structures, but there's a playbook we've to follow. Whether or not you're ready to accept or admit the role you play in how The Law of Attraction has shaped your days, it won't change the fact that it does. Maybe these four questions didn't make a cheerleader out of you just yet, but don't worry - you'll be.

Don't look at this as a magic wand. We won't be saying abracadabra in any of these chapters. But what we'll do is help you take back your power & give you the tools to manifest the life you never thought you'd be able to have because you deserve it.

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Chapter 9: Reshaping & Controlling Your Subconscious Mind

Your subconscious mind controls the outcome of your life. But, you can control & shape your subconscious mind to manifest your wants & desires. You can eliminate previous negative thoughts by replacing them with positive thoughts. You can eliminate negative perceptions & beliefs by replacing them with a positive perception & belief system.

Here are the steps on how you can reshape your subconscious mind:

Accept that your subconscious mind has the power to manifest your heart's biggest desires

Accepting this fact important truth is the first step to manifest your wants, dreams, & desires. You've to fully accept that you can reshape & change your life. You've to make a decision to take responsibility for your thoughts & actions. You've to be determined to control & reshape your subconscious mind. Once you make this decision, the fun begins. You can start to take further steps to manifest your desires. You'd be surprised with the effect. You'd be surprised with how quickly you can also manifest your desires & dream life.

Assess Your Belief System & Examine Your Subconscious

To be able to control & reshape your subconscious mind, you need to spend time to look at your current situation. Do you live your dream life? Do you've the car that you want? Do you've the job that you truly love? Do you live in your dream house? Or do you've the job that you hate & do you've bad relationships? If you're not manifesting the things that you want, you need to examine your subconscious & your thoughts & be completely honest. What thoughts that are kept in your subconscious mind that created undesirable outcomes?

To examine your thoughts, you need to answer the following questions as honestly as you can:

• Do you worry too much?

• Do you focus on negative things & problems instead on focusing your energy on counting blessings & gratitude?

• Are you anxious most of the time?

• Are you too proud that you belittle other people?

• Do you seek revenge for those who've hurt & wronged you?

• Are you angry or depressed?

• Are you feeling sad most of the time?

• Do you spend a lot of time thinking about your mistakes?

• Do you've low confidence & self-esteem?

• Do you've self-limiting beliefs?

You need to ask & answer as many questions as you can determine the current state of your subconscious. You can only change & reshape your subconscious mind if you're aware of your current state.

Re-examining your past thoughts & beliefs are also one way of taking responsibility of what you feed your mind. Re-examining your thoughts & actions is like looking at your thought inventory & deciding to remove those that are harmful, unnecessary, & distracting.

Reframe your behaviors & your belief system

If you've not been manifesting the things that your heart desires the most then most likely, you've limiting beliefs that cause you to exhibit self-sabotaging behaviors. The great Henry Ford once said "Whether you think you can or you think you can't, you're right". Your beliefs are the blueprint of your life & your future. As mentioned earlier, they are self-fulfilling prophecies because they influence your decisions & your behaviors.

Many people, who don't have the skill, looks, or intelligence, are able to succeed just because they think they can. On the other hand, many people who've the looks, the skills, & exemplary intelligence have failed because of their limiting beliefs & low self-esteem & confidence. Limiting beliefs hinder you to become the best that you can be. Here are the self limiting beliefs that could have negative effects in your life particularly your future:

• I am not worthy

• I don't have the skill or intelligence to succeed

• I am too poor

• I am afraid of risk

• I am afraid of disappointment

• I am afraid of failure

• I deserve this stressful job so I've to stick to this

• It is difficult to manifest your dreams

• I've no power

• I can't do that

• I don't have the talent

• It is difficult to earn money

• I don't have what it takes to achieve my dreams & desires

• My dreams are too big & my goals are too high

• You need to be born in a rich family for you to amount to anything

• I cannot change

• I am fat, I will always be fat, & I could not do anything to lose weight

• I cannot change my behaviors for the better

• I cannot eat healthy food, exercise, or watch my calorie intake

• I am too afraid to try anything new

• This is my comfort zone

• I am too busy for all of this

The examples above are just a few. There are a lot of self-limiting & self-defeating beliefs that people tell themselves day in & day out.

Once you've recognized these limiting beliefs, you need to replace negative beliefs with positive beliefs. You need to believe that you can. You need to find time to develop your self-esteem & confidence because this is one of the most powerful ways to manifest what you want.

You might already be familiar with visualization & you might have read or watched "The Secret". You often wonder why it doesn't work. Here's how. Believing or having faith that your dream or desire will manifest is enough. Your belief system or your subconscious must support that faith & that desire.

For example, a girl named Kate has always wanted to have a dream house & she visualized having a dream house every single day. However, days have passed & gone by, she was still unable to manifest her dream house. Here's the reason why: She did not take action. She did not save for the house or talked to architects about it. The reason why she did not act on it is because even if she has a strong desire, deep inside, somewhere in her subconscious she feels unworthy, she believes that she can't do it, she believes that she does not earn enough or has the ability to earn enough to build it. Because of this belief, she did not take action & took advantage of the opportunities that are presented to her. As we discussed earlier, your beliefs influence your actions & emotions. Even if your desire is strong, but you've self-defeating beliefs, you'd have a hard time manifesting what you want.

The major causes of self-defeating beliefs are low self esteem & fear. You've to eliminate fear of failure. Some people fail before they even began because of the dangerous limiting self belief that they have. Facebook Inc. & other offices printed this question on their wall for their employees to ponder – "What would you do if you weren't afraid?"

In achieving your dreams, mindset is everything. You must have that inner belief that you can do it. You must believe that you've everything it takes to make your dream happen.

One of the most common limiting beliefs is –"I don't know how to do that". Studies show that people who've positive mindset can teach themselves to do just about anything. You don't need to be a genius to learn how to write a code, learn a new language, or learn a new skill. All you need is a positive outlook, mindset, & belief system. Coding a computer program or learning a new language can be intimidating, but once you get to decide to do it & you believe that you can do it, it becomes easier. Take the case of Joshua Waitzkin who was once a young chess prodigy. He later found out that our mindset & belief system plays a role in learning. If you believe you can, you'll be more determined, & you can excel in just about anything. He later on became a Tai Chi champion & he also became a Brazilian Jiu-jitsu master.

You see, our wants & desires are not manifested because of our limiting beliefs. Because of this, you've to replace these limiting beliefs with positive one. You've to have some faith. You've to believe that you can. You've to believe that it is possible for you to acquire wealth or to succeed. You've to believe that it is possible for you to accomplish just about anything. You've to feel worthy. Feeling worthy is important as this allows you to receive what the universe has for you.

Once you've replaced limiting beliefs with empowering beliefs, you'll be amazed & surprised by the many good things that the universe has in store for you. Yes, you can achieve anything you want by strengthening your belief system.

Watch your thoughts

Your belief system is the result of your thoughts. As discussed earlier, it is impossible for you to control your subconscious completely by controlling every thought. But, what you can do is you can watch your dominant thoughts. If you catch yourself thinking of something that is negative, then you've to shift to positive thoughts. If you catch yourself complaining, mentally whining, or focusing on limitations & problems, you need to shift your thoughts into something that is positive. For example, you catch yourself thinking about problems. What you can do quickly shifts your energy on your desires, on things that you want, & on the solution.

One way to also censor your thoughts is to watch your feelings. As we've tackled in the preceding chapter, our feelings are aggregate & sum of our thoughts & belief. If you feel sad or lonely, most likely, you're thinking of something negative at the moment. Quickly shift your thoughts to something positive. When you focus on the things that you want or desire or activities that you truly enjoy, you'll immediately feel better. You'll feel happier.

The mystics of the Himalayas & other spiritual gurus have mastered mind control by meditating daily. They spend about 30 minutes to one hour just to watch their thoughts. Some spiritual mystics have mastered the art of meditation & mind control.

One of the techniques that the mystics teach beginners is to focus on the center of a flower. Each morning, spend around 15 minutes just staring at the center of a flower & focusing on it. When your mind starts to wander, directs it again to the heart of the flower. This exercise will strengthen your skill of mind control. This is also an exercise to help you empty your mind & relax. When you practice this & other forms of meditation daily, you can soon gain mastery over your subconscious mind.

Some spiritual mystiques use mantra meditation or the process of repeating an affirmation several times in your mind. This is an exercise that, will you strengthen your belief system & shift your mindset from negative to positive.

Always remember that while your subconscious creates the outcome of your life, you can gain mastery over your subconscious mind. Your mind can become your master, allowing you to be entangled with negative or self defeating purpose & just accept any information that you receive. When this happens, you become helpless. However, if you become the master of your mind & you can exert control over your mind, you can use it to manifest whatever your heart desires. Your subconscious mind will generate positive vibrations that will work with external vibrations that are on the same frequency. These vibrations, energies, & forces will work with the universe to deliver the things that you want & desire to you.
Chapter 10: Write A Message Of Success – Plan & Rehearse For Victory!

Law of attraction is becoming more popular but still there are lots of people who want to know about this law. They still don't know about this law & want to know that for what reasons they have to use this law. If you've to know the secret of success then you need to use this law as you can easily get success with the help of this law.

This law states: I will attract to myself whatever I give my attention, focus, or energy to, whether wanted or unwanted. There are different people who are getting benefits from the law of attraction but there are some other persons too, who are facing difficulties in it & want to know different questions related to this law.

You'll find the secret of success when you'll use you manifest your desires properly. Most of the persons want to know the power of this law to achieve different things. This all depends on your thoughts & you can make different things possible if you'll keep your thought positive & stronger. To gain effectiveness:

• Think positive for the things which you want in your life. Be careful with your way of thinking

• Your action & attitude should be positive.

• Have total trust in this law because without it, you can't get success

• Visualize yourself accomplishing your goals.

You probably know that successful people in all fields use these two tools to perform at high levels. Did you know that you can use them to reduce stress & create the life you desire? You can use them to improve your relationships, master your diet & exercise, & succeed at any potentially stressful event in your life.

At first, they may seem so obvious that you might wonder how powerful they could be. However, when you learn to do these two things well, they can change your life. They'll help you immediately shift into feeling empowered, relaxed, & confident while getting the results you're looking for. In this article, we'll explore the profound effects of Planning & Mental Rehearsal.

If you were going to put on a play, you'd start with a Plan. You'd look over the script & assess the resources you were going to need, including the stage, the set, the director, the actors, the musicians, the stage crew, & so on. You'd set up auditions, define a rehearsal schedule, & decide on how to market & sell tickets.

In other words, you'd get very clear on what you wanted to create, the resources you needed, & the steps to carry it all out. You'd be conscious & intentional about every move so that the end result would be the best possible. Then you'd rehearse again & again until you got it just right. With all that in place, you'd know that you put yourself in position for a successful run.

In life, we often get stressed & don't see the best possible results because we approach things without the same conscious awareness & intentional action. Instead of planning for & rehearsing the outcomes we desire, we complain about circumstances, blame others, & feel overwhelmed by the endless barrage of things we've to do.

Let's look at how a little Planning & Mental Rehearsal can work wonders to reduce stress & create better results. Planning is being proactive & ahead of the game. It begins with getting clear about what you desire. You then imagine the resources & action steps you might take on the way to that outcome. In my experience as a trainer & coach, a lot of us get hung up because we don't do these first steps consciously or very well.

Planning can only proceed if you first get real clear on your intended objective--if you know what you want. You should mold a clear mental image of your desired destination. This will help you decide what is in line with that & what isn't. It will help you to prioritize & make decisions.

Once you define your objective, imagine the steps you'll need to take to get there. Imagine the possible challenges you'll face & the resources you'll need to meet those challenges. Write these things down in your Plan.

Once you've your Plan defined, you can use Mental Rehearsal to prime yourself to carry it out. For instance, if you've scheduled a meeting, first Plan what you want to cover & what you need to bring with you, then rehearse how it might go. Mental Rehearsal is a powerful tool to prepare your mental circuits to execute your Plan. In fact, Mental Rehearsal is so powerful that the brain doesn't differentiate between doing that & doing the activity itself--the same brain circuitry is involved either way. When you rehearse something it also helps you refine your Plan. In Rehearsal, you may notice that your Plan left out a key step or resource.

To Rehearse, imagine the situation you're preparing for in full sensory detail. Imagine what the environment looks, feels, sounds, & smells like, who is there, & what everyone is doing. Then walk into that scene in your mind's eye. Step right into your mental image & go through what you'll say. Imagine how others might respond & respond back to them. Imagine the best possible outcome. Imagine what it feels like in your body when it all goes well. Feel that as if you're there & it is happening right now.

Planning & Mental Rehearsal are great to do at night before you go to bed. Your brain will then integrate your Plan & your rehearsed actions while you sleep. When you get up in the morning review your Plan & Rehearse it again. Repeat that right before you enter your planned event to prime you once more. Then relax & step into the situation in real life.

Trust your Planning & Rehearsal & then see what the real event brings. Be open to things moving in the best possible way, even if it isn't exactly as you planned. Know that your preparation has put you in the right frame of mind to handle whatever might come up. Keep your objective in mind & allow real-life events to show you the best way to get there.

You can apply Planning & Mental Rehearsal to anything that stresses you out or that you'd like to improve. For example, with diet you can Plan & Mentally Rehearse what you'll eat tomorrow. You can do the same for your exercise routine, for a conversation with your spouse or kids, or for a trip that you're about to take.

What might happen if you used the tools of Planning & Mental Rehearsal for everything that is most important to you? If you approach the events in your life with this degree of consciousness, positive intent, & preparation, I think you'll be amazed how it reduces stress & gives you more & more of what you truly desire.

Enjoy your practice!
Chapter 11: How To Be Optimistic?

Optimism is self-imposed. It is a choice. You can be happy if you choose to be happy. Similarly, you can also develop positive thinking attitude if you choose to be an optimistic person. If something out of the ordinary happens to you, what do you do? Do you choose to ignore it & live your life the way you used to? Or do you reflect on what happened & learn from it & extract the positive experience you got from it? Or are you the type to react negatively & blame what happened on other people?

How you view life depends on you. If you choose not to interact with other people, don't be surprised if you're alone. If you choose to neglect your health, don't complain when you're sick. If you love life & enjoy whatever it brings, then such positive outlook will give you positive results & you'll be happy & successful.

When you choose to see life on a positive light, you see it as full of solutions & opportunities. If you see it on a negative light, you view it as full of obstacles & worries.

Here's how you can develop positive thinking & attitude:

1. Condition your mind: The first & most important part of developing a positive attitude is by way of relaxing the mind. If you're full of worries, negative thoughts, fears & anxiety, your mind cannot relax & you'll never be able to focus. You've to relax your mind. The best way to achieve this is by doing some meditation or yoga. When you close your eyes, your senses are heightened & your focus will be easier to control inward rather than outward. Breathe in...breathe out. Once your mind is relaxed & when your body is calm, it will be easier for you to think of the things you truly desire & focus on them. Feel the energy swell within you. Focus on the present & reflect on the things that you want to achieve. Do this regularly until it becomes a healthy habit.

2. Don't Frown: Smile is the best exercise because it stretches millions of little nerves & muscles on the face. Even if your day isn't going right, smile. When your relationships seem to be getting out of control, smile. If you're hurting, smile. If you're sick, smile. It can do wonders to your brain & to your body. When you smile, the whole world smiles back at you. Don't ever think that nothing is going right for you, you're just being tested so don't allow negativity to get the better of you. Smile & always smile...things will turn out positive if you continue smiling despite everything.

3. Every problem has a solution: When all things point to the negative direction, never think that you're stuck & that you've nowhere else to go. There is always a way out & you can always think of a solution to overcome the situation. Relax, think, believe, & it will materialize in front of you. The solutions may come in a form of thought or idea, it may come as a person or a friend who can help you out, it can be a stranger or it can be another situation. If you think there's a wall stopping you, climb that wall, if it's too high, break it. There's always something to use to break a wall...

4. Find positive people & talk to them: There are times when we just can't handle a problem all by ourselves. When we're in that situation & your resolves are getting weaker by the minute, it is best to go out & find people who can give you positive advice & listen to you without judging you as a person. Your friends or family members are the first people you can go to. The least thing you'd want is be judged & criticized so choose them wisely. Positive people can certainly give you a number of options to choose from. They can definitely be your refuge & way out.

5. Be inspired: Motivation is intrinsic & extrinsic. There are quite a number of ways for you to motivate yourself. Also read positive quotes, watch good & happy movies, talk to positive people, do something creative, pass the time leisurely & eat good food. Nourish your mind & your body & you'll definitely feel inspired. Read a good book & listen to inspirational stories. Write good & inspiring quotes on a note pad & post it on your drawers, fridge or door to always remind you to be positive. It works all the time.

6. Do something good for others: When you get to help another person, you feel good about yourself & that elicits positive emotion. It is important to help another person from time to time so you take the thoughts away from you. Help an elderly person cross the street. Give alms to a child begging on a street. Babysit your younger sister. Offer to work on a project. Let someone borrow your umbrella. Donate to charity. Listen to a friend in need. Spend some time with others. Just do some random acts of kindness. When you finally make it a habit, positive attitude comes naturally.

7. Enumerate the things you're grateful for: You remember the importance of being grateful right? I am stressing it again, positive attitude means you're being grateful about the things you were given. If you're not grateful to receive, nobody will be happy to give to you. Being grateful to the person shows that you appreciate all his efforts & the things he has given you or did to you. When you know that someone is happy to receive something from you, it makes you feel happier to give more. So if you want to attract more positive things in life, show that you're thankful & you'll be blessed with more.

8. Unleash you creativity: If you experience something a little negative, say, you're stressed out from work, try to do something different & creative. Go to your play room & play billiards. Go to the gym & exercise. Pamper yourself with a relaxing body massage. Travel to a great destination & enjoy your life. Eat something great. Sing, dance & mingle. Distract yourself from your usual routines. This will break you off from the negative feelings you get at work. It will help refresh your mind & refocus your priorities.

9. Acknowledge your faults, apologize & move on: You're not perfect in fact you're far from being perfect. When you do something wrong, accept it, take responsibility, apologize, make up for it if possible & move on. Don't dwell on the negative things that happen. It will make matters worse & it will dampen your mood. Don't let it affect you & your relationship with other people. Move forward & learn a lesson from it. That is positive attitude.

10. Use positive scripting: Instead of saying "Don't do this or you shouldn't do it like this", say "It will be better if you do it like this, or "do you think it will be better this way?" Positive scripting is difficult to practice if you're used to saying things negatively. But a good start is by avoiding negative words such as don't, shouldn't, won't, wouldn't & can't. When you criticize someone, use a positive tone & don't shout. Start with a positive statement then focus on the negative so the person knows what went wrong & how he can make it right. If you're trying to reason or air some grievances, be reasonable. Acknowledge what the organization or the person did to you & express yourself in such a way that the other person will be able to accept your reason.
Chapter 12: Tips To Manifesting Health & Healing

If you've been suffering from various health issues & chronic diseases, you can use the law of attraction to cure these diseases & live a healthier life. Here are the steps on how you can use the law of attraction to manifest health & healing:

1. Be clear about what you want. If you want to be healthy & free from diseases, you've to write down your intention. This will help clarify your intention, making it easier for the universe to deliver it to you.

2. Visualize that you're already in perfect health. If you're suffering from cancer, asthma, or leukemia, take time to close your eyes & imagine how you'd look like when you're healthy. Imagine how it feels to be healthy. Remember that the body will perceive the visualized images as true, so this is a powerful way to promote healing. Imagine how it feels like when your doctor tells you that you're already healed & you no longer need treatment. Imagine how your family & friends will react when you finally tell them that you're cancer-free.

3. Don't think of your sickness. If you spend too much time thinking about your health problems or even disabilities, you'll be unhappy & you'll send out negative vibrations. Avoid worrying about your disease at all cost. Trust that the universe will deliver good health to you. Many doctors say that faith & hope are powerful ingredients in the healing process. Remember to stay hopeful.

4. Say the following affirmations daily:

I am healthy.

I am free of diseases.

I am getting better & better every day.

I am living a healthy life.

I've all the energy to do what is expected of me on a daily basis.

I am grateful for my health.

I radiate energy & positivity.

I've a strong immune system.

I claim perfect health.

5. Watch funny movies & laugh often. They say that laughter is the best medicine & many studies show that this is indeed true. Laughter strengthens your immune system & promotes self-healing. Laughter also sends positive vibrations that enable the universe to deliver your intention of healing faster.

6. Celebrate small victories. If you feel a lot better than you did yesterday, celebrate! When you celebrate small victories, you send positive vibrations to the universe.
Chapter 13: Gratefulness

I was raised to be grateful for the things I receive. What I didn't know back then was that being grateful isn't a backward-looking event. You're not generating the feeling of gratitude for an event that has passed, you're generating that feeling of gratitude so that you get more in the future. Gratitude is a way of vibrating to the universe that you see value in its gift & that you got exactly what you asked for. Imagine if you're given a gift & you weren't grateful, it's not that you hurt the Universe's feelings, it's that the universe believes that the gift you received has no use in your life & so it stops giving it to you. We'll look at ways to vibrate with gratitude in this chapter & expand your blessings more than you can imagine.

We all receive blessings as part of our life & as part of our living. Blessings need not take on a religious form but can stand to describe the flow of abundance through each living soul. We seem to be in awe of all the things that could possibly come our way because we've forgotten that this abundance is actually our right. It is the norm, not the exception. It is a part of who we're & where we're in the hierarchy of the universe.

These blessings come to us in many forms. All the forms that these blessings arrive in front of us can be categorized into two - blessings & curses. Yes, that's right, it's not a typo, as much as a curse seems to be the antithesis of a blessing, both are nonetheless two sides of the same coin. But this coin is rather different. In a normal sense when we look at a coin, the coin either presents itself in one of two ways & on one of two ways only. You're either presented with the coin heads up or heads down. & if you keep track of every time you're given a coin throughout the course of your life, you'll find that exactly fifty percent of the time they will be one way, & the remaining fifty percent of the time they will be another. Yes, probability & statistics are not just for the geeks in school.

That coin that has a blessing on one side & the curse on the other is called the coin of opportunity & it is the currency of the universe. Whenever the universe wants to give you something it gives you the coin, & it is up to you to make what you'll from it. If you're highly observant & intently focuses, the coin is all you need to make all you can from the abundance of this universe.

What we see as an opportunity in this day age is limited unfortunately to things that come to us packaged in pretty ribbons & anything else we relegate it to the realms of being a curse. Then, of course, there are those which truly are dark curses that we all feel we're so much better without. But none of that is true. The darker the curse the better its benefit if we're able to get over it because these so called curses change us at the cellular level & make us better for the next level of the challenge.

There is no such thing as a bad curse, they are all just highly inconvenient & lay assault to our sense of security & our sense of entitlement. Just because we're good people we expect 'good' things to come to us. It doesn't matter, you don't need to be a good person in order to receive blessings. You just need to see it for what it is.

And therein lies the problem. We're so used to seeing things in terms of our own laziness that we end up classifying a perfectly good opportunity just because it comes to us with the curse side facing up.

Or we get the blessing side facing up & we get so many of it that we take it for granted & slowly we begin to come to the opinion that it is isn't as good as we had hoped it to be or as good as we deserve - thus the notion of entitlement.

In the language of the universe, the two states of being - the state of being grateful, the continuance of taking something for granted are a language in & of itself.

When you're grateful for something then you're telling the universe that you'd like more of what you've been given. Now, don't confuse that to mean that you'll be given the same thing. Remember the universe deals in one currency & it does so in abundance. This is the currency of opportunity. & that opportunity, as we've mentioned earlier in the chapter has two sides to it - blessing & curse. Once you're in receipt of that coin of opportunity, you still need to set out to work & make something of that coin. There is no home delivery service, you need to take that coin & go out into the world to make something of it.

When you're grateful, you're being grateful for that coin. When you show ingratitude, you're blocking that coin & slowly the spigot is turned off. When it is turned off, there is no coin to be had & also you miss the opportunity to do anything else.

When you complain about something that you automatically forfeit you right to the coin. It will eventually stop. You must understand that complaining about something isn't the same as wanting something better. If you've a car that takes you to work but that car is a little beat up, but it gets you to & from work safely & reliably, that is a blessing. When you want something better, without complaining about what you've in your hand you'll be given the opportunity to get what you want, you still have to put in the work. A genie isn't going to appear & place the car in front of you & give it to you effort-free.

But when you're ungrateful, you'll not get any more coins, regardless of how many times & how fervently your lips utter its wish to get it.

Taking Opportunities for Granted

Then there is the state of taking your opportunity for granted. So far we've differentiated the coin of opportunity as having one side appearing as a blessing, & the other side appearing as a curse. Both are opportunities none the less, but we tend to shun one & hope only for the other. When we don't take the opportunity that comes disguised as curses, we are, as they say, leaving money on the table. Every hardship, every curse, every difficulty is a blessing that is greater than we can bear. As C.S. Lewis once wrote, "Hardships often prepare ordinary people for an extraordinary journey." He was talking about the coin of opportunity's curse side.

How does all this stack up to the act of taking things for granted? When you're given all the blessings in the world, you will, as a human being, tend to take it for granted. Just as you take the rising of the sun in the morning & the stars at night, after some time of receiving blessing after blessing, you take it for granted.

Do you know what happens when you take those blessing for granted? Well, your soul has a way of getting blinded to things that you take for granted. It's like taking for granted the kiss of a loved one, or the voice of a child. After getting it for some time, you take it for granted & you become blind to it.

Can you imagine what happens when you become blinded to the many blessings that come to you? Can you imagine the time when you can't see those coins of blessings & curses coming to you? Now, remember when you get to those coins you need to go out & make something of it & so if you can't see it or if you come to believe that it's not there, then you'll also believe that you've nothing to go out & work with. It's like the butcher who doesn't have meat to take to the marketplace.

If you've nothing to work with, you'll not have the heart nor the muscle to make anything happen, & pretty soon, you descend into despair.

On the other hand, consider a stance that is built firmly on not taking things for granted. What typically flows from that well is gratitude & gratefulness. When you spend every moment in the present & appreciate the blessing that comes your way, then what you've in return is the loud & proud voice of gratitude that allows you to take on more coins of opportunity.

I hear the church preach how the person with the most difficulties is the one favored by God. Well, that is fairly accurate but there is one great point that is missed. These difficulties are not what it turns out to be, those are coins of opportunity & each time you're given a coin of opportunity you're given the resources to make things happen. Indeed the person who is gifted with many challenges is indeed gifted. It is also the same if the person is given a lot of blessings as those are also opportunities. The difference is that the blessing requires less effort because we're already adapted to it. The curse requires new muscle, the thing that we've to find & cultivate inside of us. That's why it seems like a curse because it seems hard. Does the muscle burn you get after working out feel like a curse? To those who see things as curses, yes it does. But if you really wait for it, that seeming curse results in the blessing of greater strength.

How we look at those coins is an important part in making something of all the blessings we receive. Not taking it for granted is the first step.

There is one proviso that has to be made at this point. Blessings are not the same as consequences or repercussions. When something you do comes back as a consequence that isn't pleasant, that isn't the coin of opportunity, that is a lesson that we need to learn from so that we don't make the same mistake again. If you keep making mistakes, you'll keep receiving lessons that may not be pleasant. So don't mistake the two.

It's all about Appreciation, even more than Gratitude

"What appears in your life everyday is the result of what you've previously thought or felt. The speed that your thoughts & feelings appear in your life, depends on how much you believe it to be true."

-Franklin Gillette

Besides my goal to get your mind wandering & to have you see how you've been affected by The Law of Attraction all along, another huge way this book differs from your average is that I'm putting a slight twist on a common LOA staple.

For years, "gratitude" has become the foundation many great teachers have used to build their courses on The Law of Attraction. Everything from keeping a Gratitude Journal, to randomly shouting out a big, "Thank You!" during the day is believed to speed up the manifestation process. It's been taught that the more you're thankful, the more you'll have to be thankful for.

I agree. I do. However, I think greater than gratitude, appreciation is the feeling we need to be aiming for. I mean, being grateful is cool - it's actually really necessary, but your appreciation for that gift, gesture, thought, or whatever it is, is a much more powerful emotion.

If we're in the grocery store & I allow you to go ahead of me in line, you'll obviously say thanks. That's showing your gratitude. But the reason why you're grateful is because you saw me & my family's overflowing cart of assorted items, & you were already pressed for time. It took you too much time in the bank earlier, & now you only have 30 minutes left in your lunch break. Your stomach's rumbling & you don't have anything at the office to snack on until you get home.

When you take the full situation into account, now you're more than grateful; you're appreciative. You appreciate that a total stranger recognized, because we're both a part of the One, that you needed me to do something I didn't have to do for you. You're appreciative that, because of that small gesture, you were able to manifest everything you wanted to accomplish during today's lunch break. You can grab a bite to eat & make it back to work in time without having to break the speed limit. You just paid off one ticket. Oh how you appreciate that you've a source of income that allows you to take care of these things.

You see, that's much deeper than "thank you". That is, "I recognize us as One, & because we're each living harmoniously, the Universe works in favor of us all."
Chapter 14: Engage In Positive Actions To Draw Positive Results

This is the part where many practitioners of the Law of Attraction meet their failure: In taking personal action.

Often, we don't get what we want & what we feel we deserve because we don't work for it. You must not rely on thought alone to bring you what you want. There will most likely be some inspired action to take after thought is applied. Thought is the tool by which your desires are created, but only through action will you realize them. Now that you've learned how to build a strong, positive mindset, it is time to go a step further & put that knowledge into action so you can start benefiting from it.

Have a Plan to Support Your Goal

Whatever it is that you aspire to have in your life, you also need to have an action plan to support that goal. Whether you aspire to become a millionaire, start your own business or wish to simply be at peace, you need to do things to make that desire come true. Unless & until you do something about it, you won't fulfill it. Yes, a positive mindset does bring positive experiences your way but if you focus on only thinking positive & don't take any positive action, you won't yield the positive results you're after.

Let's say you were just offered a chance to lead your team in an upcoming project in your company. If you grab this opportunity & successfully lead your team in the project, you may get the promotion you desire & move closer to your goal of bringing more money into your life. However, if you decline the opportunity or accept it but don't put forth the necessary effort to make that venture a success, you'll obviously fail to achieve your goal. Through your thought, the universe presented you with an opportunity; now the ball is in your court- it is your job to either make or break that opportunity. If you want to make it count, you need to take positive, meaningful action towards it.

Working towards achieving your goal becomes easier when you've an action plan to work with. An action plan is simply a series of smaller steps to take that all play a part in achieving the larger goal. Success stories like Brian Tracy, Tony Robbins & Jack Canfield not only believe in the power of the Law of Attraction & nurture a healthy state of mind to harness its power, but they are also great purveyors of creating action plans to support their goals so they can move towards them efficiently.

To craft your action plan, think of your ultimate goal & set a deadline for it. Think of its nature & severity & then think of the time it would take you to fulfill it. Set a reasonable deadline for it & then think of the starting date when you'd like to begin working on this goal.

Next, chunk down that goal into a mid-term & short-term goal. For instance, if you wish to become the CEO of the company you're working in, what is it that you'd have to achieve first? In this case, your mid-term goal could be to become a senior manager in the company first & your short-term goal could be to reach to the designation of the branch manager. How you'll move to the position of the CEO may seem unclear to you right now. That is why you need to focus on the smaller milestones to make the task more manageable & less overwhelming for you. Take the short-term goal & think of ways to reach it. Create as many steps as you need to accomplish your goal.

Make each step as clear as possible by breaking it down into smaller parts so it becomes more doable for you. Once you've a better idea of how you'll objectify your short-term goal, just get started with the very first step & slowly work your way to the last step. In the famous words of Martin Luther King Jr., "You don't need to see the whole staircase. Just take the first step."

Taking action can often be difficult especially if you're not used to doing so, or you've been discouraged by the enormity of your goals. However, you can easily overcome your urge to procrastinate & achieve results by doing the following.

1: Keep the Bigger Picture in Mind & Get Started Instantly

When it is time for you to work on a task, just think of the bigger picture. Use your mind to call up a picture of your final goal realized. Use the inspiration you draw from that to simply get started with the task without overthinking. If you've to enroll for swimming classes to improve your swimming skills so you can eventually achieve your goal of winning a gold medal at the Olympics, visualize your end goal & then begin researching some good swimming schools.

Focusing on your bigger picture gives you the inspiration to take action towards your goal. Taking the first step towards realizing that goal serves to affirm to yourself that you're doing it. Like attracts like, & this in turn catapults your enthusiasm to new heights. Always remember to call up a mental picture of your goal every time you're supposed to work on your plan & soon, you'll build a habit. As a result, you'll be able to take meaningful action towards your goal every single day, & procrastination & discouragement will be a thing of the past.

2: Step outside Your Comfort Zone & Take Risks

Taking meaningful action means doing whatever it takes to help you fulfill your goals. Yes, this does mean you'll need to take risks from time to time & think outside the box to come up with brilliant tactics to that end. Success does not always come with following the norms set by the rest of the world. In fact, most often it's just the opposite. If you dare to think big, you need to be courageous enough to take the big risks required to make it a reality.

If you stay locked in a room all day long & dream of flying, you'll never actualize your dream unless you get out there & take flying lessons. If you aspire to have a huge social circle, you'll never fulfill your dream if you don't make some sort of effort to meet people. Achieving your goal often requires you to make tough decisions & face tasks you'd rather not. Naturally this can be challenging at times but whatever it takes means whatever it takes. If you wish to become more than you're right now & aspire to manifest the best for yourself, you need to be daring enough to step outside your comfort zone & take risks.

Keep in mind though that if you're in alignment with the Universal Mind, the action that you're required to make will not be laborious or hateful, but it will be a joy as you'll know that you're working towards your ultimate end.

Even though you've created a plan of action to achieve your goal, keep your eyes open at all times & stay on the lookout for any opportunities that may take you closer to your goal faster than your action plan. Make sure to analyze any perceived threats, dangers & contingencies & see if they can be turned into opportunities. Take for example Edwin C. Barnes whose ultimate goal was to work for Thomas Edison. Edison was quite a successful inventor at that time. Pursuing his burning desire, Barnes met Edison & pleaded with him to train & guide him. Barnes worked as an intern for Edison for 5 years. For 5 whole years, there was no sign of any opportunity that would help Barnes become Edison's business partner. Nonetheless, Barnes kept working hard & obliged to each command given to him by Edison. After 5 years, when Edison produced his dictating machine, opportunity finally knocked at Barnes' door. All of Edison's current business associates & the salesmen working for him told him the dictating machine would be a flop & that Edison should drop the idea of selling it. Barnes, however, thought otherwise. When everyone gave up on the machine, Barnes seized the opportunity & decided to sell it at any cost. He firmly believed he could successfully sell the machine & he did exactly that. He took one colossal risk that not only made him successful at that venture but also helped him achieve such huge success that Edison was compelled to make Barnes his business associate. Had Barnes not believed in himself & not taken that risk, he wouldn't have achieved the success he desperately yearned for.

Revisit your plan of action from time to time & think of any change that you could bring to a certain step or phase to yield better results faster, even if it is a calculated risk.

Don't discard a new & bold idea because you think it is silly or because others haven't implemented it yet. Instead, experiment with it & look at it from different angles. If you keep trying new approaches, you'll eventually find one that will work for you & help you yield the desired results.

"Man isn't permitted without censure to follow his own thoughts in the search of truth, when they lead him ever so little out of the common road."

― John Locke, An Essay Concerning Human Understanding

Finding yourself engulfed in challenging situations & pushing yourself to take risks can be hard but remember great things don't come that easily. Edison did about 10,000 experiments before finally creating a foolproof prototype of the electric lightbulb he is renowned for. Had he not made those mistakes, he wouldn't have found the final formula that served as the ticket to his success. You too need to do the same if you wish to achieve the success you're so hungry for. Failure is inevitable on the road to success.

3: Give in Order to Get

"The secret to living is giving." - Tony Robbins

You may be surprised to learn that the wealthiest people in the world are also some of the world's most generous of people. Right about now the first response that may pop into your mind is 'well sure Gabriele, they can afford to be the generous because they have the financial means to do so.' Yes that is true. But keep in mind as well that like attracts like. When you give openly & freely, you leverage the universe to open the floodgates & give back all that you've given & more. After all, how can you give if you're not getting more? It has to do so by law. Find your favorite charity & give whatever you can whenever you can. Not only will what you give return to you often in multiples, but the inevitable feeling of fulfillment that comes from this will also raise your vibration exponentially.

This rule not only applies to wealth but is applicable for manifesting your goals related to health, love, relationships, happiness & peace too. Whatever it is that you wish to bring in your life, you need to do something similar in exchange first. For instance, if you aspire to receive love from people, you need to give love to those around you first. Spend quality time with loved ones; have interest in the lives of your loved ones; express your loving sentiments to them; & reach out to them to shower your affection on to them. Your efforts will certainly not go unnoticed & you'll find yourself drawing more love towards you than you'd have ever imagined. Want to experience happiness? Do something for someone that you know will make them happy. You'll experience instantaneous happiness.

While you ponder everything discussed above & in the previous chapters, it is important to clarify a few more things to completely channel the power of the Law. Firstly, you need to be mindful of everything that you think, feel & do so you make sure your thoughts, feelings & actions align with what you've in mind & your plan of action so you can achieve your goal.

Secondly, you need to be selfish for your interests so you can focus on improving yourself first. Only when you've improved yourself, polished your qualities & become the person you aspire to be can you move on to being selfless & helping those around you. Pretty ironic after coming out of a discussion on giving, right?
Chapter 15: Visualization Exercises

Synopsis

Visualization is a process utilized by winners in all walks of life. If you truly wish something to come to fruition, put your imaginative brain to work. See the result in front of you, play the game you're going to play in your brain or watch yourself getting what you want. The only limit is your own mind.

Things To Do

You can utilize visualization to develop new habits, like eating healthier or eating slowly which prevents overeating & obesity; have you ever seen an aerobatic airplane pilot visualizing his/her routine on the ground utilizing only the hands & the imagination? Have you ever practiced a job interview in your brain?

Visualize the activity, event or result wanted. Think "what you see is what you get" & be ready for creative thinking & mind synthesis to take the lead. If you wish to construct a solar powered train, visualize this train in your brain, with its solar panels, its glittering exterior, traveling at a speed that you think it would be capable of. Dream of it, work it through your mind & let it evolve in pictures.

After you've spent a minute, day, month or even a long time visualizing the possibilities, now switch to focus mode. Right at the minute before you perform the activity, job or event that will accomplish an outcome or even the outcome towards your goal, center clearly on the picture of the action you're about to make.

For instance, if you're trying to hit a ball, picture hitting it distinctly in your brain stroke by stroke, at the correct height & the correct speed. Watch the ball being hit by your instrument, flying through the air & landing wherever it's meant to land. Add all senses to the

Experience, hear the nearing ball, hear & feel the impact, smell the grass. Then do it for real. Nothing is going to get better when you feel crappy about yourself & your chances in life. A favorable mindset will reset a period of bad luck. It will turn that half empty glass into the half full glass; the rainy day into the silver-lined cloud. Grab opportunities to change & march on. Anyone who wants change overnight will be frustrated. Even if you won a fortune in the morning, you'd be as disgruntled with your life in six months time as you're now unless you look inside to what ails you. Rather, plan to make actualization of your hopes & dreams long term.

Visualize where you'll be in five, ten & twenty year's time & the types of outcomes you wish. However don't just make a shallow photo of you in a fancy car surrounded by a big house, massive diamond collection & groveling friends.

That's hokey & won't prove healthy or satisfying in the long run. Rather, visualize what you wish to accomplish as a human & what legacies you'll leave your community & world. Visualization only works when you're calm, comfortable & willing to give yourself time to center in peace, free from worries. Visualization is a process very close to meditation, only it's more

Active & vivid. In visualization, you're encouraged to think actively about the possibilities but as with meditation, you've to leave aside anything extraneous to your dreams & goals & only center on them. It's not enough to wish to be the president. You've to consider the qualities that will help in getting to this goal. Visualize not only the presidency but likewise the skills of open communication, strength, smiling, sharing, listening, talking, being able to avert criticism with

skill & respect etc. It's likely there will be skills you've to work on but again, utilize visualization to centre on separate skills to bring them up to par.

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Chapter 16: Lucid Dreaming: As Awesome As You Can Imagine

Unlike in the waking world, in the dream world it is possible to create instantly whatever you desire or wish. Lucid dreaming is the art of dreaming while being aware that you're dreaming. In this state you're able to manifest, practice problem solving, rehearse a particular skill, even do the impossible such as fly or walk through walls.

To your brain, the dream world is the same as reality but without the physical limitations that exist in the real world. The dream plane has a higher vibrational realm of thought; this is the same plane where thoughts reside.

Lucid dreaming relates to manifestation as it allows you to find comfort in what you intend to manifest. When your manifestations begin to materialize, you may feel a sense of over the top excitement that you don't yet deserve this. This spazzing out tells the universe that this isn't normal for you & you don't deserve it. By lucid dreaming & practicing receiving your manifestation, you're better able to receive what you desire, thus informing the universe that you deserve this.

Let's say one wish you want to manifest is an ideal mate. When the universe brings to you people who are potentially suitable to you, you may freak out & be over-excited at how incredible it all seems.

By practicing lucid dreaming in which you're able to make your ideal match appear out of thin air you'll be able to practice being comfortable around your potential mate & comfort with the idea that he or she just arrived like that.

As soon as you want something in lucid dreaming, it exists. In lucid dreaming you're still you, you've access to the same thoughts, everything below the surface is the same.

To start lucid dreaming get in the habit of asking yourself during the day "am I dreaming?" Then reflect on what you were doing in the past couple of minutes. In the dream world, time is uneven. If you get into the habit of asking yourself if you're dreaming, eventually the question will ingrain itself into your subconscious. At one point this will happen while you're in the dream world, & you'll realize that the past few minutes are non-existent.

What usually happens here is you'll jolt yourself awake out of excitement until you practice & get better at this. Eventually you'll get to the point where you can control your "reality" in dreams with thought & feeling. By believing something, it can appear in your hand instantly. When you get to this point, you should focus on your real world desires & what you intend to manifest. Just like in the waking world, when focused on in detail & repeated in the dream world your desires begin to manifest.

Enjoy the dream world that you've created! Lucid dreaming is much easier to do than regular visualization because what you want can exist for you in that space & time, unconstrained by the physical world.
Chapter 17: You Always Succeed In Achieving Your Dream

You always succeed in achieving your dream. You always succeed in manifesting your desires. Yes, it's because you've the ability to manifest all of your dreams & desires. With this ability, you can be, do, & have anything you want. You've the ability to manifest anything you want. With this ability, you never fail in achieving your dream. That's why I said that you always succeed in achieving your dream.

I believe you're wondering, "If I've the ability to manifest anything I want, why I haven't achieved my dream? Why I haven't received my desires? Why I always fail in achieving my dream? Why I am still stuck in this condition?"

You always succeed in achieving your dream. You always succeed in manifesting your desires. If you think that you fail in achieving your dream, well, I want to say that you don't fail. You never fail! You succeed! You succeed in not achieving your dream. You succeed in achieving failure. If you think that you fail in getting your desires, let me tell you that you don't fail, you actually succeed in not getting your desires. You never fail. You always succeed. What you call as failure is your success. You SUCCEED in not achieving your dream. You SUCCEED to fail. You SUCCEED in manifesting failure.

Maybe you're getting angry, "What is this? Are making fun of me? I can't accept it!"

Some people will tell you that failure is success in progress. But I am not saying that! I am seriously saying that failure is success. What you call as failure is success. Failure is success! You never fail in achieving your dream. However, I'm not talking about your conscious mind. I am talking about your subconscious mind. You always succeed in achieving or getting what your subconscious mind wants. You probably fail, but your subconscious mind succeeds!

A man had an annual income of $10,000. He wanted to earn more, but he always failed to earn more than $10,000. He always earned $10,000 per year. Either working hard or lazing around, he could only earn $10,000. His income was always stuck at that number.

After conducting in-depth interview, it turned out that he wanted to earn only $10,000. He consciously wanted to earn more. But he subconsciously wanted to earn only $10,000, not more. When he was little, he greatly admired his father who was very kind & loving. He declared that when he grew up, he would become like his father. He grew up admiring his father, & indeed, he became like his father. He was very kind & loving. He really became like his father in all aspects, including his income. His father income was $10,000 per year.

Allow me to ask you, "Did the man succeed or fail?"

So, did he succeed or fail? At first glance, he failed. He failed to earn more than $10,000 per year. But didn't he succeed to achieve his childhood dream. He succeeded to achieve his childhood dream, his subconscious dream. He succeeded to become like his father who he admired. He succeeded to become like this father, including his income. He succeeded to achieve his dream.

There is no such thing as failure. What you call as failure is success. You always succeed in achieving your dream. You always succeed in manifesting your desires. Of course what I mean is your deepest desire in your subconscious mind. You probably fail, but your subconscious mind succeeds. I want you think for a moment about the failure you experienced recently. Reflect for a while, did you actually fail? Or did you actually succeed to achieve your deepest & hidden desire?

Recently, I met my old friend, & she complained about her love problem. She said that she always failed in relationship with men. She didn't expect much, she just wanted to meet a kind man, & that's her only criteria. But she always met with a bad, rude, & impatient man. Imagine, she had dated eight men, & they are all bad, rude, & impatient. Eight times in relationship, & eight times she dated the same type of man. She said, "All men are like that. All men are scum." I caught her problem. I knew the reason why she failed to find Mr. Right. From her words, "All men are like that", I knew that she defined a man as a bad, rude, & impatient person. She basically said that a person can only be called as a man if he was bad, rude, & impatient. Based on this formula, a good, compassionate, & patient person isn't a man. I believe you get it now. Since she wanted to find a man, she looked for a person who was bad, rude, & impatient. She used "bad, rude, & impatient" as criteria in finding a man. She consciously wanted to meet a kind man, but she subconsciously wanted to meet a bad, rude, & impatient. When she met a good & kind man, she wouldn't consider him as a man. She would only date a bad, rude, & impatient man.

Again, allow me to ask you, "Did she succeed or fail?"

She failed in her relationship. She failed in finding a kind man. But she actually succeeded, right? She successfully found a man as she described in her subconscious mind. Moreover, he successfully found & dated eight men as she described in her subconscious mind, which was bad, rude, & impatient.

From the two stories above, I believe you can make a conclusion. They failed to achieve their conscious desires, but they succeeded to achieve their subconscious desires. They successfully achieved their dreams. They succeeded in achieving their subconscious dreams. As I said before, you always succeed in achieving your dream. You never fail. You always succeed in achieving your dream, your subconscious dream. You always succeed in achieving what your subconscious mind wants. You always succeed in manifesting what your subconscious mind wants.

When there is a conflict between the conscious mind & the subconscious mind, the subconscious mind will win. You want something, but if your subconscious mind doesn't want it or wants something else, then you'll not get what you want. You'll get what your subconscious mind wants. So it is very important for you to keep an eye on your subconscious mind.

Everyone wants a big income, a great health, a passionate relationship, an abundant life, & happiness. I know you also want it. But what about your subconscious mind? What does your subconscious mind want? What does your subconscious mind think? You'll only get what your subconscious mind wants. If your subconscious mind wants something else, you'll never get what you want. The subconscious mind never fail in manifesting what it wants.

The subconscious mind is much more powerful than the conscious mind. So it is no surprise if there is a conflict, the subconscious mind will win. You want a big income, a great health, a passionate relationship, an abundant life, & happiness, but if your subconscious mind wants something else, you'll not get what you want. Therefore, you need to make your subconscious mind to want the same thing. In order to get what you want, you need to make your subconscious mind to want it too.

The purpose of this book is to help you to align your subconscious desires with your conscious desires. This book is going to teach you how to align your own subconscious desires with your conscious desires, so your subconscious mind wants to lend its strength & to help you to achieve your dream. I assure you that what is written in this book is different from other books. I wrote this book based on personal experience, interview with experts, researches, as well as books & seminars. This book is dedicated to those who want to change their lives, to those who want to achieve their dreams, & to those who want to give happiness to their loved ones.
Chapter 18: Maintain A Positive Attitude

The law of attraction isn't a stand-alone universal law. It is often associated with other universal laws like the law of karma & the law of action. If you want to attract great things in life, then you've to maintain a positive attitude.

1. Take action.

The law of attraction isn't for those who don't want to do the heavy lifting. To manifest what you want in life, you also need to take deliberate action to turn your dreams into reality. When you use the law of attraction, the universe will throw in opportunities that will help turn your goals into reality. You've to take advantage of these opportunities. Remember that you'll not achieve what you want if you're not willing to work for it.

2. Stop complaining.

If you want the law of attraction to work for you, you've to stop complaining & start taking action. Remember that in order to manifest your desires in your physical reality, you've to focus on what you want & not on what you don't want.

Instead of focusing on....

Focus on...

Debt

Financial abundance.

Sickness

Fitness & health

Problems

Solution

Difficulties & Mishaps

Blessings

Criticisms

Praise

3. Do random acts of kindness.

Remember that you get what you give. So, if you want to attract all the good things in life, then you also have to do random acts of kindness. These acts of kindness will also help you feel good about yourself.

• Help a new colleague.

• Call your parents & ask how they are.

• Buy your sister flowers.

• Tell your partner how much you love him or her.

• Tell your kids that they are doing a good job.

• Cook a meal for a homeless man.

• Help other people achieve their dreams.

• Help an old woman cross the street.

• Volunteer in a charitable cause.

• Be humble.

• Do something for someone & don't ask anything in return.

• Be careful with your words. Say words that help lift other people's spirits.

When you've a good attitude, you're vibrating at a high frequency. This will make it easier for the universe to deliver your desires to you.

4. Think about the how

Just by focusing & thinking about the thing you want to manifest isn't enough, you'll need to keep asking yourself how you'll make it happen. You'll need to think about the how steps to help you achieve what you're manifesting otherwise you'll always just be thinking about it & not taking any action on how to achieve it.
Chapter 19: How To Raise Your Energy Levels

There are several ways to raise your vibrational levels to help the Law of Attraction to work in your favor. Here are just a few of them but by the time that you've tried all of these & incorporated them into your daily life, you'll also find other techniques that will come to you as a natural progression as a result of your constant learning & growing.

Raise the Vibrational Frequency of Your Belief in Your Own Ability to Succeed

People who believe in themselves are able to persuade others easily. These are the people who make top entrepreneurs, but they didn't get there by accident. They got there because they had a dream & believed in their ability to succeed & attain those dreams. A famous example of someone who believed in his dream is Bill Gates. He simply believed in the connection of people through computers & he was able to achieve that success through his invention of Microsoft. However, he didn't just persuade people right away. He had opposition. In fact, the bank that he had asked for finances to get his business going in the early days turned him down. He carried on believing in his dream & has now fulfilled it & is making that dream bigger every day of his life. Why? Because he knew that his dreams & goals were tangible & he believed in his ability to make it happen.

The way in which you can raise your level of belief in yourself is to have specific desires & goals pertaining to what you want in your life & subsequently make daily efforts to work toward them. One's self-esteem is heightened with each sense of achievement or completion, whether it's big or small, pertaining to their goals or not. Simply developing the habit to make your bed each morning immediately after waking is enough to heighten your sense of achievement, which in turn heightens your self-esteem & self-confidence, which subsequently raises the frequencies of your vibrations! Completing small tasks such as this is crucial to your success in reaching your bigger goals & dreams because it shows your mind & the universe that you've the ability to complete & follow through with things, & you'll eventually start to really believe that you can make happen anything you could possibly desire. If you can't master your self-discipline when it comes to completing even the smallest of tasks, then you'll most likely struggle to accomplish your bigger desires in life.

Don't trample over others to get what you want, but appreciate people who open doors to you along the way, & expect that those positive interactions will happen for you by gift of the Universe. You'll experience challenges throughout your journey to manifestation, but those challenges are the Universe's way of testing you to see if you truly deserve what you want – if you're willing to make sacrifices & fight through the hard times because you believe that the end result is truly worth it.

Expressing gratitude to or for anyone or anything on a daily basis significantly raises your vibrational frequencies, as does believing in oneself. People who've a positive attitude & outlook on life already experience life at a higher vibrational level than those who do not.

Meditation for Success

You can use meditation on a daily basis to develop a higher level of discipline over your mind through your thoughts to achieve whatever it is that you want to achieve. What is meditation? The elaboration of meditation, including all of its proven health benefits, is enough to cover the contents of another book, but for the time being, all you need to know is that it's basically training your mind to be able to see things for what they are & without judgment & to develop more of an ease to hone in on inner connection between the body & the mind. This is extremely helpful in raising your general vibrational frequency! Not to mention that meditation reduces stress in the mind & body, which will help to minimize some of the negative vibes that you may be putting out, replacing them with much more positive ones.

Acts of Kindness

When you're kind & expect something in return, that isn't true kindness because it has a price, & you're emanating the low frequencies of greed & selfishness. When you're kind & generous out of love & harbor no expectation of return, that is what will raise your vibrational frequencies & that is when you'll reap the benefits of the Universe! In doing this, you also get to feel much more positive about who you are. Make it a goal to be kind to at least three people a day without expecting any kind of recognition or gratitude in return. Don't gloat about your good-doing, but give with generosity of spirit. When you can do that, you can conquer the world because the height of your vibrational levels will be such that you can attract everything that you've ever wanted into your life!

While you're making more of an effort to give, don't forget to make yourself open to receiving. How can you expect to get anything good out of life if you're not open to receiving? That's how the flow of energy works; there is always a giver & always a receiver. Without receiving, there is no giving. Many people may feel closed off to the idea of "taking" from others, such as accepting gifts, favors, compliments, etc. But with that kind of mindset, one could never be more wrong. You can't expect to get positive results out of life if you're constantly turning down the flow of positive energy & love from others. That will only hinder your ability to achieve your dreams through the Law of Attraction.

Gratitude

So many people complain about their lot in life. However, if you make it a daily habit to take note of at least 3 things that you're grateful for upon waking each morning (after reviewing your vision board), you instantly raise your vibrational levels & start the day in a much more positive way. Start keeping a small pad of paper & a pen on your nightstand to make this habit as easy to form as possible. & again, it is just as important to express gratitude before you go to sleep at night. While you lie, relaxing in your bed, think of another 3 things that you're grateful for. Don't get hung up on coming up with grand events, people or things in your life, because it's not just the bigger things in life that deserve gratitude & appraisal. Plus, you'd probably run out of things to write down pretty quickly. It's really the little, almost unnoticeable things that count even more, in my opinion. If you can't appreciate the little things in life, then the Universe deems that you won't be grateful for (and consequently don't deserve) the more grand things & experiences in life that you're most likely after.
Chapter 20: Use Your Intuition Effectively & Be A Best Decision Maker

Have you ever realized anytime in your life that there is certain kind of inner power that warns you every time when something unusual is going to happen to you & sometimes you're able to stop yourself in getting into that worst situation? As I've taken the example of a train accident in my earlier section, sometimes you've realized that you feel some kind of pressure on your naval area or abdomen & your inner self warns you not to go somewhere or say something in many conditions. You wake up in the morning & have your usual beginning of the day. You take your breakfast & go for the interview. You may not be feeling well from your inner self & your mind is saying you every time to cancel your visit but you've to grab this chance anyhow & that's why you go to the railway station. But you were really disappointed to see that you've missed the last train & you come back. Your inner intuition delayed your visit to the railway station. Next day you see news of the train accident of same train that you've missed. Now, would you feel sorrow for missing your important interview or show your gratitude to God for saving you from the accident? Our Mother Nature has already provided us a marvellous gift called intuition that can be used in case of dilemma. An intuition is a gift of nature & all people possess it but few of them know how to use it for their benefit. Our intuition advices & warns us in many situations where we need it & that's why it is best for making a bright future.

We've to learn how to grow the power of intuition inside our mind & body for our benefit. If you want to grow your intuition you must learn how to talk to yourself. Every morning when you wake up, stand in front of mirror & ask yourself what quality you've that makes you special. Try to communicate & talk to yourself & get answers about some usual questions like – "How am I looking today?" or "Why I am feeling nervous?" You'd be amazed to know that in few days you'll really get beneficial intuitions from your inner self.

The next step for best manifestation is a best decision maker. Let me tell you guys that I was not a good decision maker in my earlier life. I had made many bad decisions in my life & I suffered from them. So, you must be a best decision maker to use your intuition wisely & effectively. I would suggest you a simple technique so that you can become a best decision maker. If you think that you need someone's advice for your decision making, then I would suggest you to make a vision of ideal person in front of yourself & consult your situation with him or her. He or she may be anybody who is your role model like your father, mother, elder brother or sister, your friend, or a celebrity, or anybody connected to your profession or ambition. I am sure you should get positive advice from your own intuition this way so that you should take best decision. I've been trying this technique from many years & believe me that I got some very great advices from my role model vision.

There is yet another technique which was used by Einstein himself to have proven success. Discover Einstein's Laws Of Success That Will Transform Your Life for Free.

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Chapter 21: Law Of Attraction In The Workplace

There are a few tests which check your ability to see whether you'll be successful in workplace or not, whether you're suffering from depression or your world opinion in general. This test helps you evaluate yourself better than most others.

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When workaholics think about the law of attraction, the first thing that comes to their mind is their office situation. Are you aiming for a fast promotion? Or you simply want to establish strong connections with your work colleagues? In this chapter we'll discuss seven exercises for applying law of attraction in the workplace.

1. Keep An Office Journal

Pick a journal (or notebook) that symbolizes work positivity. Write everything you feel about someone or something related to the confines of work. Just as many of us find writing a powerful outlet for releasing anger, hatred or stress, there is something special about seeing your career progress that's printed on paper. Describe the things around your workplace & jot down notes on how you can manifest in your office life. When you're done, read your journal & use your visualization skills in taking your career goals or priorities into action.

2. Throw Away Work Negativity

Even if you're practicing affirmations & visualizing your goals, there are several problems that could demoralize your capability in using the law of attraction. In other words, you still might find yourself getting caught in negative situations at work. Take into consideration that the law of attraction doesn't work if you focus solely on visualizing your ideal life at the office. The trick here is to keep a promise to yourself that you'll spend at least five days of shutting down your inner critic to focus on the more motivating stuff.

3. Enhance Your Work Visualization

While most workers start creating a literal view of their success, others prefer to have a more figurative visualization in planning and/or fulfilling their career goals. As for the latter, you're probably imagining the huge amount of money coming at you if attracting prosperity at work. If you're searching for recognition out of work success, make sure you do your job with dignity.

4. Use Stones

Healing crystals & stones are beneficial for enhancing your effort to harness the law of attraction. If you don't have any idea how these two work, no need to worry! Here are some examples that you can use to achieve work-related success: Septarian (for excellent communication), Tiger Eye (for attracting abundance of wealth or health) & Agate (helps you stay strong during intense working hours). Although these stones are tiny, they are safe to place in your pants, your briefcase or your suit jacket/blazer. These stones provide a persistent connection to your career goals. Once you've picked a stone, hold on to your visualization of using law of attraction while working.

5. Practice Your Affirmations Every Morning & Nighttime

If you're done familiarizing the core principles of the law of attraction, utilize them by practicing your affirmations two times a day (once in the morning & the other during nighttime). Doing this can be an advantage for you in having a "more creative" & visualized process of relaxing your mind. With affirmations, you'll be very flexible in picturing your idea of career success.

6. Be Thankful

Express your gratitude to the universe with all your heart. Remember that the universe is one persuasive force that is ready to understand your thoughts. Either in a spiritual or physical way, the universe will give back if you know how to say "Thank You" to your boss, work colleagues & for the daily blessings you receive at the office.

7. Don't Be Afraid To Criticize Others' Job Performance

Criticizing others is one of the things that many workers are fearful of. Either because they don't want to come out as rude or they think that it will be an insult to their profession if they lay down their cards. However, criticism isn't something that we should be afraid of. As a matter of fact, it has become normal for many workplaces to have an open forum between employers & employees. This is their way to settle personal differences from professional ones & build a harmonious community between work-related circumstances.

There are a few tests which check your ability to see whether you'll be successful in workplace or not, whether you're suffering from depression or your world opinion in general. This test helps you evaluate yourself better than most others.

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Chapter 22: Potent Loa Techniques To Bring Wealth, Abundance, & Success In Your Life

Working hard to become wealthy & abundant is obviously very important to actualize the success you've dreamt of. However, this isn't just enough. To fulfill your goals of becoming wealthy & successful, you need to use the law of attraction. Here are some potent LOA strategies that help you bring exactly the amount & kind of wealth, abundance & success you desire.

Be Clear on Your Goal Related to Wealth, Abundance & Success

Before practicing visualization & affirmations which are two extremely effective LOA tools (will be taught in this book), it is absolutely important for you to be clear on the amount & kind of wealth, abundance & success you want to bring in your life.

Clarity of mind is precisely what makes the LOA work well in your favor. If you aren't clear on the things you want or aspire to change in your life, you won't get great results because when the universe receives ambiguous & mixed thoughts from you, it obviously sends similar things & experiences towards you.

For instance, if you just dream of being successful in your shoe business & want to make a profit every month, you'll certainly make a profit but the profit may vary from month to month.

However, if you're clear that you want to be a millionaire & earn $1oo,ooo profit in your business every month & you believe in this, the universe receives a clear message from you & slowly starts to respond to it positively. Hence being clear about your goals is incredibly important to make the LOA work like magic.

To be clear about the sort of wealth & abundance you want in your life, think of exactly what you want to achieve. Do you want to be a millionaire or a billionaire? Or do you just want enough money to help you live a comfortable life with your family? What sort of success do you desire? Do you want to have a successful restaurant? Or do you dream of becoming a celebrity chef? Think of your goal & once it is clearer to you, write it down in your journal in bold so you never forget it.

Align Your Thoughts, Emotions, & Visual Mind with the Goal You Want to Achieve

Your next task is to frequently align your thoughts, emotions, & visual mind with exactly the things you want in your life; your end goal related to wealth, abundance, & success. This is where visualization comes in handy.

Visualization is a practice that requires you to place all your focus on thinking about the goal you want to fulfill whether it is pertinent to money, wealth, abundance, happiness, success, or absolutely anything. You simply have to think about that end goal through your mind's eye & get fully involved in it so you focus on nothing else but that end goal.

This practice makes your mind spin lots of similar thoughts, which are strengthened by your belief & focus. These thoughts then work their magic by travelling in the universe & bringing similar experiences towards you.

To practice visualization for bringing wealth & abundance in your life, sit somewhere peaceful & close your eyes to avoid becoming distracted. It is best to switch off your phone, television, & laptop when you visualize so you hear no distracting beep or sound.

Think that you're very happy. Think of the goal you identified in the previous step & imagine yourself achieving it. If your goal is to become a world renowned surfer, imagine you've just won a surfing competition & are being applauded by people while you laugh; wave to your fans & kiss your favorite surfboard.

Keep thinking of your end goal for as long as you can, at least for 10 to 15 minutes in the start because it does take you this time to be fully focused in your visualization. It is important to practice this approach daily with full belief (make sure not to ignore this part) & in a matter of days, great things will start coming your way.

Feed your mind with positive affirmations

In addition to practicing visualization, you should also say affirmations. Affirmations are positive & healthy suggestions you use to affirm certain ideas, suggestions, & thoughts to yourself. They too work in a manner like visualization. In addition, they help turn your negative mindset into a positive one & make you believe in yourself.

For instance, if you say, 'I am worthy of receiving wealth & abundance in my life' or 'I am fulfilling my goals with each passing day' with deep conviction, you slowly start believing these suggestions. As a result, your subconscious embraces them & then produces thoughts in a similar direction, which brings positive experiences towards you.

To benefit from the power of affirmations, form positive & present-oriented affirmations related to your goal & say them aloud repeatedly for 10 to 20 minutes daily. For instance, if you aspire to become a millionaire, say 'I am a millionaire' instead of saying, 'I want to become a millionaire.' Your affirmations must not have words directed towards the future because then your affirmation will fail to improve your present. Hence, always ensure your affirmation focuses on your present.

Here are some examples of wealth, abundance, & success affirmations that you could use. You can make your own as well.

• With each passing day, I am becoming wealthier (more successful/ more abundant) than before.

• I find it easy to achieve my goals (name of goal) because I am confident.

• I find it very easy to attract money & abundance towards me.

• My life is full of wealth, success, & abundance & I am very content with it.

Affirmations may take some time to show their full effect, so please be patient with them & say them regularly. In about three to four weeks, you'll see great things coming your way provided you're consistent in the practice & don't lose your belief in it.

Involve your senses in visualization & affirmation

To put in more belief in both visualization & affirmations, make good use of your senses. Here is how you can do that.

• Smell: If your goal is to bring more money in your life, recall the smell of newly minted notes when you practice affirmation & visualization. If your goal is to become a professional runner, remember the smell of the soil when you sniff it right before you run. Similarly, think of any smell that reminds you of your goal or is attached to it & recall it to engage your sense of smell in the practice.

• Touch: Recall the sensation & feeling you experienced when you touched a couple of hundred dollar bills for the first time or the sensations you felt when you received your first gold medal for swimming. Recall any prominent sensation you've ever experienced that somehow relates with your end goal to engage your sense of touch in the practice.

• Taste, Hearing & Sight: Just like you engaged your other two senses in the practice, recall experiences related to your sense of taste, hearing, & sight to engage them in your visualization & affirmation practice.

Doing this helps you involve all your five senses in the practice, improve your belief, & focus on it.

It is important that you actually practice these strategies to make the law of attraction work wonders for you. Now let us find out how you can draw happiness, love, & peace towards you with the help of LOA.

In fact there are six simple steps to generate massive abundance; especially wealth. You can check this free book to understand more about it.

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Chapter 23: LOA Steps To Take To Manifest Love

"Your task isn't to seek for love, but rather, to seek, find, & destroy every barrier you may have built against it." Did you know that you can also use the law of attraction to attract the man or woman of your dream or a great relationship? Yes, you can. Here is how.

Step 1: Commit

In life, you don't get whatever you need or whatever you want; rather you get whatever you commit yourself to. By commitment, we mean becoming one with your mind. Commitment here has nothing to do with people but embodying resourcefulness towards your life.

First, think of the kind of person you'd like to have as a soul mate & clearly decide the qualities you want him/her to have. Do you want him/her to be affectionate, abundant, ambitious, caring, beautiful, charismatic, or creative?

Now, imagine that your soul mate, the person in possession of all those amazing qualities, was looking back at you & seeing you like you're right now. Out of how you know yourself, do you think this person would be proud of what he/she is seeing? Do you think he/she would be interested in dating you?

If your answer is no, you must develop into the kind of person that you'd be proud to date. To find your "right person", you need to be the "right person" for the other person, i.e. you should become the kind of person you aim to attract.

You need to commit yourself to becoming the kind of person you want to attract & realize that it's not all about finding a person who'll love you, make you happier & so on, but is rather a journey of growing yourself & improving your self-love before recognizing & accepting love from your ideal spouse.

Start committing yourself right now, "I fully commit myself to welcome my soul mate upon my life & developing myself into the kind of person that I want him/her to be"

Step 2: Come up with a clear vision

Who is your soul mate? What're his/her looks? What about the qualities? What attracts you to him/her?

Many of us start manifesting love by pointing out what we don't like. At times, you may find yourself in a very unhappy relationship where you argue a lot, fight a lot, & are generally unhappy.

The solution to avoid this is having clarity in what you want. This will enable you to identify it whenever you see it, hear it & feel it & more importantly, you won't involve yourself with someone who doesn't possess the qualities you desire in a soul mate.

Below are some of a few tips that can help you gain clarity:

The soul mate list

Make a list of green light attributes & qualities that you'd like your soul mate to possess. On this list, define all the non-physical & physical personality traits you're envisioning in her/him.

Let the list make your heart sing. I would suggest you start the list by indicating whether the person is single, gay/straight, available for a loving, healthy long-term or short –term relationship. Be specific in that manner; include where the person lives, close or far.

Deal breakers

Clear up deal breakers. Deal breakers are the red lights that you should keenly watch out for when meeting new people. Make a small list indicating a minimum of three qualities that if you find them in the person you're keen on dating; your interest in that person would instantly wane. Deal breakers can include; if the person is a drug addict, married, abusive either verbally or physically, or even rude.

Your gifts

Did you know that your partner isn't meant to come in your life to rescue you, save your life or make your life happy? This list indicates the things you're bringing to the relationship. List the unique gifts you'd share with your soul mate.

Step 3: Send out a soul call

Sending out a soul call is one of the best ways of inviting love into your life. A soul call is a powerful process where you can establish a soul-to-soul connection before you even meet your partner.

How does this work? The answer is simple; everything in this world is first created in our inner emotions & ideas before it starts to materialize. Research shows that people who are miles away can still affect each other's capacity & heart beat to feel love by merely thinking of loving thoughts for one another.

To send out a soul call, you need to follow these steps;

Set an intention- you can do this by saying it loud or writing it down. This can be something like "I now open my heart to welcome the love in". This statement alone can do wonders.

Open your mind- this is done by believing that your soul mate is out there & nothing can part the two of you. In this case, you can utter assertions like;

"My loving partner is on her/his way to me"

"Nothing is going to keep my soul mate away from me"

Open your heart- visualize feeling what it would feel like to be in the arms of the one you love. Try to experience the love & warmth of his or her arms as if you were in his or her arms right this instance. Let your imaginations carry you forth into the arms of your soul mate.

Step 4: Clear the decks

The process of development & spiritual growth is one way of letting go of the past & embracing aspects of yourself that you intend to manifest.

For you to welcome your soul mate, you need to clear those things that hinder you from having the relationship of your dreams. You can do this by healing your heart, releasing the past, de-cluttering your mind & making room for love.

Healing your heart- Humans are susceptible to physical & emotional wounds. If you experienced a challenging childhood, or you were rejected or abused in your previous relationship, the fact is, deep down you were emotionally wounded & you need to heal.

Healing is a form of preparation in readiness to welcoming the love you deserve into your life. You need to develop conscious healing. You heal by clearing up all your past anger, hurt, resentments & anything else that has built a thick wall of distrust inside you. You can do this by using the power of forgiveness.

De-cluttering your mind- Clear your mind by releasing any limiting beliefs or fears you've about love. For instance, some people believe there are some fatal flaws or secrets that can repulse others. Women normally believe in something physical while men concern themselves with career or finances. These petty insecurities lead to thoughts such as;

"I am not ready to meet my soul mate until I am financially stable"

"I will be ready for love when I lose 20lbs"

"No man can love a woman with no hair"

"Every man is a jerk"

"Every good man isn't single"

Releasing the past- Are you still in love with someone? Do you've any unresolved past relationship? If you seek love with some hope for your previous relationship, you're shooting yourself in the foot. You've no room for someone else. Let your past go, not by stopping to love the past, but by finding a new place for them, a special part of your heart for all your past love story.

Making room for love- As you're right now, do you've the energy & time for a strong, healthy, & loving relationship? Perhaps you've been single for quite some time & have been working until late thus have minimal time to go on dates. Perhaps, you've been helping others so much that you don't even love yourself.

Make time & space for your love. If not, you're sending messages to the universe that you're not ready for one. Consciously start making room for your soul mate.
Chapter 24: Living Fulfilled

People say that what we're all seeking is a meaning for life. I think that what we're really seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance within our innermost being & reality, so that we can actually feel the rapture of being alive. - Joseph Campbell, writer

Finally, the butterfly emerges from its chrysalis. It pumps up its body & wings before setting out into the world.

After a period of incubation & gestation, you've finally manifested. You've reached your butterfly stage. Your self-energy is now the image & likeness of the universe.

There are only 3 things to do at this point: mindfully relish & rejoice the moment, express gratitude, & move forward.

The butterfly does not immediately fly off right after squeezing out of the chrysalis. It rests first. In the same way, relish & rejoice for the manifestation has come. Send your gratitude to the universe & to your inner world for making the intention come to reality.

Then finally, the butterfly goes off, reproducing & pollinating. In the same manner, pay it forward. Shine the light onto others. Help others grow.

There is a famous line in the inspirational 2005 movie Coach Carter that talks about how our manifestation automatically inspires others to manifest too. Timo Cruz, a mentee of Coach Carter, recited an original quote from Marianne Williamson:

Our deepest fear isn't that we're inadequate. Our own deepest fear is that we're powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We were all meant to shine as children do. It's also not just in some of us; it's in everyone. & as we let our own light shine, we unconsciously give other people permission to do the same. As we're liberated from our own fear, our presence automatically liberates others.

At this point, maybe you're wondering, can I still experience negative things after manifestation? Following the 3:1 positivity ratio, yes. But, as a quotation from an unknown source goes: "Have you ever seen a butterfly crawl back into its cocoon & become a caterpillar? Don't go backwards."

Your transformation is irrevocable. But unlike butterflies, you may sometimes feel like you're going back to your downward spiral & conflicting thoughts. Sometimes, fears & hesitations cloud your heart once again. Worry not, you can always spiral back upward. You've it in you. Having done it once, gives you the strength, experience & courage to do it again.

Let us end this stage with some more words of inspiration from famous people.

The Dalai Lama reminds us to be kind to ourselves & to others: "This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."

Meanwhile, Adele sings to us about a song about looking back. Most people, especially the young ones, might know the song Hello, which won Adele the Song of the Year during the 2017 Grammys. Most people might also know it as a love song, specifically a song to a past love. Actually, Adele sings it as a love song to her younger self, perhaps her caterpillar stage.

She is saying hello from the other side, like a butterfly perching on the branch wherein it anchored its chrysalis as a caterpillar, like your manifested Self paying tribute to your past self that was open enough to undergo transformation.

Adele tries to call but no one seems to be at home, in the same way that the caterpillar & the chrysalis are no longer on the branch, in the same way that your past self is no more. Because the caterpillar is the butterfly. Because you're still you.

Metamorphosis & manifestation are beautiful & intricate processes, producing equally beautiful & intricate butterflies & manifestations —You.
Chapter 25: Putting It All Together

In order to have your dream life, you've to first be able to identify what that life looks like, then you've to be willing to work with the universe to get to that point, & all along the way you've to be responsible for & respectful of what you're given. You've to be willing to accept that you might change your mind as you get closer to your original goal. You've to realize that the universe might have something better in store for you. You've to be diligent in your own maintenance on your mind & your life. You've to learn to ask & then let go & let your oneness connection do the work it needs to do without your interference. You've to accept & acknowledge when miracles happen. You've to admit that manifesting works like magic & yet takes some work on your part.

You must never lose sight of your goals. Simply write them down if you must, but somehow remind yourself daily of why you started this particular journey in the first place. You want a better life, you want to make changes that will lead you to the life you've always dreamed of, you want the road blocks that have been stopping you from achieving your dreams to disappear, & you want to see miracles happen.

Several times while learning the techniques of manifesting, I had to question myself as to how this was any different than any other technique available to me. I discovered it was easier to look at manifesting for what it was not. It isn't a religion, it does not require a membership with any organization, it doesn't require me to attend lengthy lectures or rallies, it doesn't cost me anything (other than my time), & it's not some pyramid scheme leading to a get-rich plan. It is Zen-like, Christian-like, universal in nature with no special requirements other than your willingness to ask for what you need & your desire to build a relationship with a power that you believe to be greater than yourself that created all things & is part of all things.

It's really a very basic concept that has finally been captured & put into words for you to get an understanding of how it works. It's not so different from wishing on a star or blowing out the candles on a birthday cake. We've always had an ability to make wishes in our lives before; manifesting just causes us to take a more focused approach on the process.

The miracles & magic of the entire process is that it works so easily. The exercises provided earlier are tools to help you learn to clear your mind but are not something you need to do every time you practice the art of manifesting. When you learn that you can simply ask for anything, at any time, go on about your daily life & then all of a sudden your request is granted! You'll find that the magic of the simplicity of manifesting is a miracle of its own. No special gadgets required, no hours on bended knees with your head bowed, & no special words to recite. It will become a habit that you'll enjoy having. No extra expense from your bank account or trips to search for special objects to make this program work—it's all from your heart & memory. In no time at all you'll find that you're manifesting without even thinking about it until something you wanted shows up in your life & then you'll be reminded that you'd indeed asked for it.

Manifesting might bring you wealth, or good health, or just better things than what you currently have. But beyond all of the material possessions that you could own in life, manifesting should bring you peace of mind, less stress, joy, & a sense of purpose within the greater scheme of the universe. You may not realize today how important you're to the world, but the universe knows your worth & through the art of manifesting, the universe will show you that you've great value. Great wealth does not provide the calm & peacefulness that a strong sense of oneness will when you open your heart & mind to the possibilities that the universe has in store for you. That does not mean you cannot have both, what it means is that great wealth will seem hollow if you're alone & struggling to keep everything you've acquired safe from other people. Manifesting is about sharing your good fortune with others so that others can grow in the wisdom of the universe & learn of the gentleness of nature & the hope of a brighter future, the same things that you seek.

So with all of this said, it is time for you to step back from your life, take a hard look at the things that stand between you & your dream life. It's time for you to decide which paths you want to follow in life & what you're willing to give up in order to achieve your dreams. It might be as simple as giving up some of your time, or it also might be more complex & difficult & require that you turn your back on people & things that will not allow you to grow & practice manifesting in your life. These are choices that only you can make. You may not need to make major decisions all at one time, but it should be obvious to you by now that there are things in your life that have prevented you from manifesting your dream life up to this point. Now is the time to take action & change your future forever. Now is the time for you to manifest a new life full of freedom from hopelessness, fears, worries, & concerns about your future.

So step forth into the light of the universe & feel the love that awaits you. Make your first request & begin living. May the miracles that happen in your life start something so wonderful that you feel you must share them with everyone else that you come into contact with. & may you feel magic every single day that you walk in the oneness of the universe.
Conclusion

The Law of Attraction can be summed up as the idea that we've to 'be as we would like to have'. The properties that we hope to find in our activities & our relationships must first occur within us, as otherwise we've little hope of even recognising them when we see them. A calm acceptance & a little distance is often all it takes to think carefully about what we would like to have & the best ways of getting there. Our beliefs hold the key to making things happen.

It is worth remembering that expecting the worst will inevitably always bring it, while expecting the best can sometimes lead to disappointment. Therefore, perhaps sometimes it is better to have no expectations, & to simply concentrate on where we're right now in order to find an appreciation of it. Additionally, to create the life we want, we must pay attention to our thoughts, as they are the direct line to the outcome of our behavior. If we aim to do things every day that take care of ourselves then we'll be well-equipped to offer love to others.

A final idea to take away is that it is only by living in the here & now that we can ever hope to enjoy the future. Be a little more accepting of the things you don't have & a little more grateful for the things you do. You're here now, & you can have it if you want it.
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