hi I'm Jodi Cohen founder Vibrant Blue Oils and I want to share some
information on how to use our
Circulation blend so as you may know, circulation
refers to the movement of fluid through
the body in a regular circuitous course
and healthy circulation is critical for
delivery of oxygen and nutrient rich
blood to the body in the brain and at
the same time it carries the toxins and
the waste to the kidney and the liver to
be eliminated so a really easy way to
assess healthy circulation is to look at
the circulation of your distal
extremities like your fingers your toes
your brain if they're cold that means
you're not getting great circulation the
brain is the most vertical tissue and is
consistently dealing with the forces of
gravity due to this vertical position so
poor circulation because be experienced
as like low brain endurance because your
brain needs a healthy supply of blood in
order to function properly and when
blood circulation to the brain becomes
kind of sluggish it can impact your
ability to focus and concentrate it can
also impact fatigue and this has to do
with poor delivery of oxygen to the
brain and the poor drainage of toxins
from the brain
it's our lymphatic system that drains
toxins and it piggy backs on the
circulatory system so it's through the
lymphatic system that we detoxify the
brain when we sleep and if blood and
lymph flow are stagnant toxins don't
drain and this can contribute to fatigue
dizziness memory loss and even frequent
and unexplained headaches so cold hands
and feet are also a symptom of poor
circulation because the blood has a
harder time traveling to your distal
regions like the fingers and the toes
the blood also carries heat from your
core to the extremities so any
compromise in the speed or quantity of
blood flow is going to cause these parts
of the body to feel colder than the rest
of you and you can actually check this
right now I'm going to give you a little
tip you're going to compare the
the temperature of your fingers and your toes
to the arms and the rest of your body
just notice if they're colder and if
circulation is healthy the temperature
should be the same and if your fingers
and toes are feeling colder then you
might benefit from our Circulation blend
another symptom of poor circulation is
fatigue when the circulatory system
slows down the capacity to deliver
oxygen minerals and nutrients also slows
down which slows down your metabolism
and without the proper supply of
nutrient filled blood your body tries to
conserve as much energy as possible and
that's why do you feel fatigued if you
have brittle hair or fingernails oxygen
and nutrient rich blood circulates to
your extremities and kind of promotes
the new growth of hair and me not nails
but if there's poor circulation in your
nails might chip more easily or the nail
beds might look white instead of pink or
your hair might thin and fall out more
and that's just because blood flow to
the scalp is responsible for kind of
carrying those nutrients that you need
to create new hair growth same as the
fingernails and when circulation is
compromised you're going to see a hair
falling out and things like that other
challenges include like digestive
problems because you need the adequate
blood supply to properly digest absorb
and assimilate your food so poor blood
flow to the digestive tract can cause
like acid reflux bloating gas nausea
loose stool there any kind of impaired
digestion
it can also impede your immune system
because our circulatory system is
directly responsible for maintaining a
healthy immune system it carries our
vitamins and minerals to fight off
infection in our cells and it also works
with the immune system to remove toxins
from the cells and keep you clean
varicose vein everyone asks me about
that and it's really poor circulation
that can cause the veins just under the
surface of the skin of your legs to
become swollen and visible and these
blue and purple blemishes are known as
varicose veins and in addition to being
somewhat unsightly they can also be
painful so improving circulation
improves that it also improves swelling
of the hands and the feet because poor
circulation can result in nutrient
balances which mess up the body's
ability to manage fluids in the body and
the blood vessels so when the
circulatory system malfunctions fluid
can kind of leach out and settle into
surrounding tissue and the extremities
and present as swollen hands and feet
and this can also contribute to like
pain in the legs or feeling of heaviness
poor circulation can also cause higher
fluid density in the fat which prevents
the fat from being properly absorbed
into our blood and causes it to swell
think cellulite yeah so numbness is
another issue or loss of sensation or
tingling in the hands and feet when the
blood flow is cut off it can present as
symptoms like achy legs hands feet feet
falling asleep tingling or feeling numb
any kind of muscle cramp or pain it can
also cause us to be slow healers you
know wounds might feel more slowly
because circulation is really important
in bringing nutrients to the wounds this
is one of the reasons if you have
diabetes and you hurt your toe it might
heal so more slowly because the excess
sugar in the bloodstream kind of slows
down circulation so this is a really
good blend for anyone who suffers from
diabetes and I'm really excited about
this blend we formulated it to support
healthy circulation to deliver oxygen
nutrient rich blood to the body and the
brain while at the same time carrying
the toxins and the waste from the
kidneys and the liver to be eliminated i
actually formulated it on New Year's Day
on New Year's Day our furnace broke and
there was no one that could show up to
fix it so I was freezing and I thought I
can fix this I can create something to
warm me up and once I was warm and the
furnace was fixed I realized this is
really great for circulation so I like
to apply it on
on the inside of the wrists and the
ankles to kind of help with blood flow
to my extremities I also play it at the
very back of the head and that makes me
it's amazing it kind of helps me focus
and I'd do it before yoga it really
helps me get into my body
hi I'm Jodi Cohen founder of Vibrant Blue Oils thank you
so much for watching this youtube video
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visit vibrantblueoils/youtube you can find this link in the
video description thank you again
