RAW EATING FOR HEALTH, HUMANITY AND HAPPINESS.
I will show how to make laddu using nuts.
This is a very nutritious one.
I have taken two handfulls of cashew nuts.
one handfull of roasted channa dal.
one handfull of jaggery,
1 cardamom.
We have to grind this all in mixie.
It is not necessary that the same ingredients must be used.
We can take cashew nut, badam and roasted channa dal each one handful.
Cashew nut alone can be used.
Badam alone can be used.
Otherwise cashew nut and roasted channa dal can be used.
Otherwise badam and roasted channa dal can be used.
You can choose according to your requirement and taste.
I have roughly powdered jaggery.
We have to grind this all in the mixie.
FRUITARIAN DIET FOR GLOBAL FAMILY.
I have put the shown ingredients in the mixie's medium size jar.
Now, I am going to grind this.
First, press the whipper or pulse button 2 times.
Now, it has grinded to some extent.
Now grind in high speed for as less time as possible.
This is to avoid the nuts getting heated.
COOKING AND EATING COOKED FOOD IS INJURIOUS TO HEALTH.
Now it has grinded well.
Now we have to take it immediately from the mixie.
This is to avoid the nuts getting heated.
As soon as taking out of the mixie spread it in a plate.
However, it would have got slightly heated up.
spread well to cool down.
After five minutes make laddu or after it cools down.
I haven't used water or ghee for this laddu.
I have pressed it by hands and made the laddu.
6 laddus have come for the said quantity.
Even if 2 laddus are taken it satisfies the hunger pangs.
This can be given to office, schools and colleges to children.
Make sure that the mixie jar is dry while you grind this.
No moisture should be there in the mixie.
Use within 2 days.
Using immediately is very very good.
THINK: DOES ANY OF THE LIVING BEING COOK AND EAT FOOD.
