I have a headache right now
because you have zero sugar in your diet.
She can find a way to make anything
healthy, unhealthy.
Can I have
one packet of chips?
*Aishwarya offers protein chips* 
Not these.
Are you cheating on your diet?
I'm having one.
Keep the phone...
So today we are going to be swapping diets
for one full week.
I will be eating what Aishwarya eats
and Aishwarya is going to be eating what I eat.
Okay, can you tell me a little bit about what your diet
everyday consists of?
I'm a big foodie.
So I have...
McDonald's and
pasta, and pizza.
But by the end of the month,
I'm broke.
So what does your diet consist of when you're broke?
Maggi, water...
stealing other people's lunch.
You never steal my lunch.
If I had to compare Aishwarya's diet
I would say that she eats
something that a cow eats.
First of all, that's not true.
Okay, some of it might be, like,
green leafy vegetables
and might resemble
to what a cow eats
but I like it.
This week is going to be really intense
and I'm so excited to see how it unravels.
Are you?
I am.
And let's start?
Let's do this?
- That was terrible.
- That was a terrible high five.
Oh my god.
I'm shopping for healthy stuff
and I don't know where I am.
What is the difference between
organic and normal vegetables?
I don't know.
I just saw a lot of words that were new to me.
Like, organic,
freshly grown, and,
farm vegetables. 
And I'm like,
aren't all vegetables farm vegetables?
Here is quinoa.
Aishwarya apparently has this...
What? Quinoa is also organic?
I've found the difference between organic vegetables
and normal vegetables.
And that is organic vegetables are expensive.
I didn't really go grocery shopping because
Shreya's food practically is like, ordering in.
Hello?
- Yes
Do you have honey cornflakes and pancake mix?
- Yes we do.
I'd like to order that.
- Where do you want it delivered?
I think a lot of Shreya's food is very convenient.
It's day one of the diet swap
and it's 7:30 AM.
First I started with the warm water and lime,
which I didn't like at first.
But, trust me
that wasn't even the worst part.
After that, I had to have black coffee
with no sugar.
I feel like, the no sugar is not even the problem here.
Even sugar...
cannot
fix how
bitter this is.
Nope.
The first thing that Shreya has in the morning is
a mug of coffee with some sugar in it.
Coffee with sugar was actually great.
I anyway have black coffee,
so the sugar just added to it.
What I did not like though.
The second item...
It's honey coated cornflakes
with sugar on top.
Honey makes the cornflakes sweet.
But I guess that's not enough
so why not put more suagr in it?
I've taken a total of two bites
and it's already very sweet.
I'm done.
I feel like I'm done for the day just with breakfast.
So the first day,
I had to have the protein shake at work
because I was really late.
And I come to work and guess what?
Paroma, I can't believe you chose this day.
You are not going to be able to eat this
and I will eat this right in front of you.
Take it away from me.
It smells...
No, I can't.
(Paroma) I'm a supportive friend.
Really?
That is literally my biggest weakness
I love McDonald's so much.
Not one, not two...
The whole office ordered McDonald's.
And I had to have...
500 ml of protein shake.
It smells like farts.
Just drink it.
Okay.
Mm protein.
It was so bad.
I couldn't gulp it.
Maybe if the protein shake had some ice, some milk
and some sugar
then I think I could've liked it.
Maybe like a...
Protein Shake Latte.
I'm late for work
and I have to somehow
get a cup of tea.
Listen, I don't have time for tea.
Can I skip it?
No, you cannot.
- Why?
- I didn't have time for protein shake...
but I didn't skip it.
Initially, I didn't really like it
because I don't like tea.
I don't know why she has a full mug of tea.
Why does Shreya have so much tea,
but you only have this much?
It's very hot.
It was a lot.
But eventually, I started enjoying it.
I didn't like tea before this.
But not bad.
Have I changed...
have I made you a better person?
It was just refreshing
and I kind of understand why people are addicted to it.
That is one part of her entire meal plan
that I can get on board with.
It's not even close to lunch time
and I'm hungry.
The thing is that
Aishwarya's portions are so less
that I wasn't full at any point.
Aishwarya...
Yes?
What are you doing?
I need to order lunch
and your lunch is basically Subway with
I don't know how many types of mayonnaise.
Can I order it for you?
Yes.
Yeah.
Mayonnaise, yes.
Mint mayonnaise, yes.
Honey mustard, yes.
Barbeque? A hell yeah.
Tandoori mayo?
A hell yeah.
In notes, I am going to write...
Add extra mayo.
She can find a way to make anything
healthy, unhealthy.
Would you like a cookie?
I would love a cookie.
Double dark chunk chocolate cookie it is.
Three pieces.
It was just like a...
soggy sandwich
with nothing but mayo and capsicum in it.
Are you telling me it's not good at all?
No. I would prefer eating that.
- Really?
- Not kidding.
I love shepu. I love dill.
Honestly, in my head
anything that looks green
has no flavour.
The dill is nice.
I'm glad it has a little flavour though.
Have I been living a lie my whole life?
This is really not bad.
In all honesty,
since I don't live my parents,
I'm very lazy
to like,
make my own food
and cook and eat.
So making dinner was a little bit of a task.
It's dinner time.
I got all the groceries that Aishwarya would need to make a salad.
I think it will take me another hour.
It's already 8:41 PM.
I'm starving.
Aishwarya has her salad,
with no dressing and just lime.
I did tamper a little with the chicken.
I put some marinade in it.
I know Aishwarya has it just plain roasted or grilled.
Okay, first bite.
Oh my god.
This is so good.
I know this is some chopped up vegetables and some chicken...
But I'm a chef.
That is one salad without dressing which I didn't hate
for the first time in my life.
One thing I did not like about this entire diet swap –
Yeah, I feel extremely dehydrated today.
I think because of the quantities of food I've been having
I feel full all the time and I'm not drinking enough water.
Today's goal is going to be, to hydrate myself
and to enjoy the meals that I'm having
because it's genuinely good food.
Shreya is suffering way more than I am
because my food
isn't as flavourful and tasty,
and I admit to that 100%.
But yeah, I did not enjoy not drinking water.
My body just didn't like it.
And it was not a great morning.
I couldn't...
flush anything out, so...
I am not a serial pooper.
I don't poop everyday.
I poop once in three days.
I think I just need to have
more fibrous foods,
because I pooped everyday
in the last five days.
Today's breakfast menu
is pancakes.
I've never made them on my own.
But I'm pretty excited.
Ooh, not bad.
Guys...
I've done a great job.
So sad that you don't get to eat these.
But once I open my own pancakery
they're going to sell out like anything.
So good.
I'm changing my career.
I'm so good at making pancakes.
I definitely think that if you make your food
even if it tastes bad
you kind of think it's amazing.
Guys, I have to make a shocking revelation.
Quinoa is actually really, really delicious.
I am having it with shrimp and lettuce
and it's so good.
Healthy food is delicious.
One thing I absolutely enjoyed
was annoying Shreya with all the food I was having.
My friends share a cookie.
Yeah, I am enjoying this.
This is too good.
Hate y'all.
Guys, stop it.
This is torture.
I'm just hungry like all the time.
Well, who told you to do this video?
Who told you to have this diet?
We had an office outing
and I just wanted to cut Aishwarya a deal...
You don't eat anything.
and you don't drink anything.
So you stay loyal to your diet.
And in return,
I get to eat...
One (chicken) death wing,
and three onion rings,
and five chips from the "Fry-yay bucket".
No.
(Paroma) Can I make this interesting?
Yes.
(Paroma) You have to have a whole plate of (chicken) death wings
(Paroma) and the whole Fry-yay bucket.
Can we just do it like...
Okay fine. You have the (chicken) death wings.
Yes.
She was excited to go out and not eat.
And I had my
chicken wings and soda.
and Aishwarya had water.
And I think we were both happy with it.
So it was a win-win situation.
So I had chocolate spread earlier
and I instantly felt so guilty about it.
And I read this somewhere which I want to share...
The guilt that we often feel
when we eat unhealthy food
is probably way more unhealthy
than the actual food we're putting in our bodies.
Like we need to stop punishing ourselves
when we have that packet of chips
all in one go or
have that extra slice of pizza.
Also, we need to stop listening to other people
telling us how we need to eat,
what we need to eat.
I reached this stage of eating too less
because, for years, people told me that I was eating a lot.
The reason my food is tasteless is because
I realise that if my food was tasty
I'll start eating a lot more.
It's so wrong for me to do that.
It's like, I'm just not respecting myself enough
to be able to make my own decisions,
to be able to know what's right for me.
I don't expect anyone to adapt to
how I live my life.
And I don't want to adapt to how someone else lives their life.
I don't think I can be a person
who can eat healthy all the time.
I'm always going to require some amount of junk food.
I'm the kind of person who gets happiness from the food that she eats.
Like, I will have a great mood
if I have good food.
And if I don't, then I'll just be
a little sad and cranky.
I have reached here because
of years of society telling me
that what I'm eating or what I'm doing is wrong.
And it's going to take a while
for me to find that balance.
I think it's in the end to each his own.
I mean, I really enjoy my diet,
I don't think Aishwarya enjoyed mine.
And vice versa.
So yeah,
don't let society dictate what you're eating, dude.
Just do you.
