[ambient traffic noises]
[birds chirping]
[wind blowing]
You don't have to
worry about us.
>> I've been a hairstylist
since I was 19.
That's probably about the age
that I met Dominick,
when he first came to San Diego,
and he was training
out of Undisputed.
Been cutting his
hair ever since.
>> Dominick: How many
years has that been?
Over 10.
>> Over 10.
>> I was 21.
>> Dominick, you had
Ronda Rousey with you
during Ultimate Fighter show.
>> Yeah, I was-- I remember
I was warming up with her
and I was like,
"Yeah, yeah, yeah.
Show me some moves."
And I let her throw me and,
like, she threw me so hard,
she almost knocked
me out on the floor.
Like, literally.
Like, I didn't-- I didn't
do the judo crash
where you hit your
hand on the floor,
and she almost
knocked me out cold.
I was like-- I looked at her
when I got up like insulted.
"Why did you do that to me?"
She's like, "You gotta
put your hand down."
I was not ready.
>> Like, "Why did
you do that to me?"
>> She threw me so hard.
She's a beast.
[dog panting]
>> Ready?
This is, uh, Raider.
I'm a huge Raiders fan...
since day one.
He'll be 10 in August.
I got him when he was 6 weeks.
Me and three of my roommates
got him, and his brother,
and his sister all
at the same time.
So they lived together
for the first year.
It was cool, man.
He was-- I'm glad
I have him now, man.
I wouldn't wanna live in
that house by myself.
My parents were never
big fans of dogs, so.
They never really-- I
had some growing up,
but they're all not
good experiences.
My dad called the pound
on one of them.
Because he was eating
sheep, though.
So he was gonna have
to pay for that [bleep].
So, I don't blame him.
My mom took him for a walk.
She was so tired.
I was like, "That's because
you weren't talking to him
like a mom.
You didn't scare him."
Gotta put a little bit of fear
in him and he'll listen.
Hey! Wait up.
I like to freak people
out like this.
This is how you should be
walking your dog, you know.
[dog panting]
>> You went out of order, dude.
>> No I didn't.
[clacking]
>> Nice!
That counts as two.
>> Yeah, he's got three.
You gotta make these
three, two at a time.
>> It's alright, I'm good.
>> What, you're not
gonna go for this one?
>> Why? I can go to that one.
>> Because you're gonna--
>> That's ducks on a pond.
>> You'll miss a duck.
>> He'll scratch too.
>> Watch this.
Watch this.
>> Matthew: Scratch, you lose?
Alright, dude, just add one.
>> Yup.
>> Why'd you do that.
>> Cut! Cut! Cut!
>> I think, for me, you
know, when I started,
I was like, surest way to make
money was to be exciting,
and being able to
perform, you know,
knowing that so many
people are watching;
knowing the recognition
that, you know,
you can achieve through this.
I'm getting paid what
I'm getting paid
because of the way I fought.
There's guys that can be 15-0
with 13 decisions, you know,
and they're not getting
looked at to fight nobody.
I got the opportunities to
fight on bigger stages
because of the way I fought
early on in my career,
which definitely
legitimized myself as one
of the most exciting fighters
to ever step inside the octagon.
>> There it is.
There it is.
>> Got it.
But, uh, I think
to solidify that,
I need to win a belt, you know.
I just care about making weight
and knocking Tony out
so I can take the belt back
home to my parents
and they get to enjoy with me.
>> I tell you what, we'll let
you play bullseyes, dude.
Play with the big boys.
[helicopter whirring]
>> Dominick: So, we
just got down here.
It's like around
Sunset Cliffs area.
It's just a nice run, something
different, by the coast.
It'll-- I run for an hour.
I like to do time instead
of, like, distance
because I just know--
I have a good idea
of what I've burned in
about an hour's time.
Realistically, it's
not rocket science
when you're cutting weight.
You just have to burn more fuel
than you put into the body.
It's that simple.
It's just the beginning
of the end right here.
[ambient traffic noise]
>> Dominick: This is, like,
more crowded than ever
in the history of
the beach, I think.
Especially at night.
No one's out at night.
Everyone's usually at home.
Everybody's looking
to be outdoors
because they're stuck
in their house all day.
You can see it.
>> Justin: Tony got
there yesterday.
>> Trevor: Nice.
We got to stay home a bit.
You know, it's like
being a child.
You get to stay out
a little bit later.
>> Let me see your wallet.
Right here is Nate Marquadt
when he fought McCrory.
Yeah, he takes the UFC
glove, cuts it up,
makes it into a wallet.
I'm gonna have him
do that after--
I'll have him do it
with the right hand--
actually the left hand I knock
Tony out with on Saturday.
>> You know what
makes it really good
about having a UFC wallet?
>> What's that?
>> When you put your card in,
and it doesn't accept your card,
you just throw that thing on
and start swinging.
>> Yeah.
>> Heck yeah.
[radio playing]
>> Woo!
Bring it home.
So, today is just,
like, a shakeout.
We're really just gonna turn
the engine on, turn it off,
and then really open up
the heart rate
and the back with some sprints.
But it's a cool down day.
Usually we're traveling
on this day,
so tomorrow will be a day,
once we land,
we'll pick it up just a little
more at the end of the day.
What's going on the world
hasn't affected us at all.
Having this private gym
is very beneficial,
but this is how we
train all the time,
so it hasn't really affected us.
Yup. Speed it up.
Stay low.
Yup. A little lower.
Short steps.
Yup. Pop, pop, pop, pop.
Boom, boom.
Yeah, let's do it again.
Think short hip,
almost like defense.
Yup, higher with your left hand.
[grunting]
>> Good.
Taking this fight on short
notice, in the first night,
before it was canceled
the first time,
was a little short notice.
This actually benefited us.
It was like a real training camp
because our 4th week out,
when the fight was canceled,
that would be our
4th week from the 9th.
That's when we pull
back a little bit anyway
so we can go really hard in
3rd and 2nd week and peak hard.
And he's peaked perfectly,
so I'm-- he's 100%.
I'm really looking
forward to this fight.
Slip, switch.
[thunking]
Slip and roll.
Slip. Slip.
Switch.
Body.
And take a break.
[ambient traffic noises]
>> Tony: America's greatest
pastime, baseball.
Kirk Gibson signed my ball
when I was little
and then he played
for the Dodgers.
[bleep] was tight.
He looked at the ball
and he was like,
"Where'd you get this?"
I was like, "You signed this
when I was younger, man."
Kept it over the years
and he signed it again
when we were older.
It was so dope.
>> Take your ticket.
>> Tony: Calm before
the storm, man.
Today's Tuesday.
Getting ready.
Yesterday we ran 5.6 miles.
We ran over the blue bridge.
We went that way, and
then I had it in my head
just to keep running and get
acclimated right away.
Gaethje's not gonna be
here 'til Wednesday, so.
You know, we beat him
to the punch already.
I already did maybe, what,
2, 3 sessions already, man.
And, uh, we're already
ahead of schedule
and that's how we should be.
[thunking]
I can't [bleep] a weight cut
and I have that commitment
and follow through with it.
I'm an athlete.
You don't wanna miss a game.
You wanna keep playing
and if you don't--
if you don't make the weight
or you don't make the grade,
you don't play.
Same [bleep].
It was good practice to
be able to do all that.
That's how we all
represent, man.
We got one of the best
teams in the world,
and we beat most of them.
We're gonna keep
adding to that record.
So, it's 16-1, soon to be 17-1.
Stay up, guys.
[dramatic theme music]
♪♪
