Uncle C, back in the office and in this video
I'm going to be discussing alpha male body
language. Now first off, you're going to have
to excuse me, because I'm going to talk a
little bit slower throughout this video just
due to the fact that since it's Sunday, I'm
not in the mood to edit. And I've had a long
week and a more out and I got to hit the gym.
So but secondly, what we need to discuss is
why this is such a big topic because a lot
of men are wondering how they should carry
themselves or what their body position should
be. And, you know, to be honest, I've seen
just so many things in the comment section
that men are wondering because once they start
to get this angle, in self improvement, or
once they get this angle in dating, once they
get this angle and being more attractive,
what they want to do is they want to create
certain instances in their head, right? They
they start to watch it, which is good, you
know, as a man, you want to get your body
language on point. You want to get everything
on point so that way, it's like you feel very
complete. Okay, now, we're gonna actually
discuss body language. But then I'm going
to discuss what
you need
to be doing in your free time or how to make
your free time a better priority when it comes
to your body structure. And what this all
means. So first and foremost, the only thing
that you can do to have quote unquote, alpha
male body language, you have to understand
this, the only thing that you can do is just
be direct, okay, you have to stand up with
your chest up. You don't want to have your
head hanging, you want to be able to look
people in the eyes, right? and body language
is just little subtle nuances. Like for example,
if it's an attractive woman that you're in
front of, you know, maybe you can even baby
step your way through the points of making
eye contact, you know, maybe at first when
you see an attractive woman, you know, if
you haven't done any sort of self improvement,
if you haven't done any sort of, you know,
masculine characteristics or built the man
at all you're going to be shy, you're going
to be awkward when that woman comes into your
presence, you're probably going to be in a
submissive frame and look down If you just
start training your subconscious mind to put
yourself in uncomfortable positions, what's
going to happen is that speaking to women
or speaking to anybody is going to get really
comfortable. So just little things where when
you see a woman that you're interested in,
even if you just hold eye contact for a half
second, right, and then maybe maybe you hold
eye contact the next time for one second,
you know what eventually a man can progress
to where he can work up to actually just saying,
Hi. Okay, and then eventually, you can hold
eye contact while saying hi, and then having
a mini conversation for 30 seconds. A lot
of what this is, with your body language is
just being direct and showing the world what
it is that you're actually made of. And not
only that, having the belief in yourself to
put yourself out there, the body language
is very simple. Just have your chest square,
have your shoulders back, keep your head up,
keep your eye contact on point. And don't
be afraid to actually look at people. You're
going to notice this especially nowadays when
everybody has masks on so people are scared
to look at people people are scared to make
eye contact and the fact is that since we're
becoming less Unless human and being a direct
masculine man is not necessarily something
that is talked about anymore. What we have
to do is we have to understand these key fundamental
positive traits that actually come when you
decide to go down this road. Okay? And this
is extremely important because this is going
to carry into everything that you do this
is going to carry into how you come across
when you try to get that job position, how
you come across, maybe if you're in a sales
job, when you need to convince somebody that
you know what you're talking about, maybe
you know attracting a beautiful woman, or
even having family members and friends trust
you because you seem like a person of strength
and not weakness. Okay? There's positive traits
in that there's positive traits that go beyond
just the bedroom with that, okay, and there's
a lot of things that you have to do in order
to be able to, you know, have open arms have
an open chest. You see a lot of guys when
they start to get more of like a weak body
frame, or weak tonality to their body language,
when they stand in public or they get uncomfortable,
their arms starts to get crossed. Or maybe
they kind of just hold one arm like this and
they start to kind of cover up. And it's because
they can feel their blood pressure rise, they
can feel their temperature rise in their skin,
they don't necessarily feel comfortable, okay?
And women experienced this too. That's how
you got to remember people are people. But
in order to be a man, you have to understand
that it's your duty to be stronger than what
the force is feeling like to put you in a
weaker position. Okay, it's all about overcoming
barriers. It's all about overcoming obstacles.
And what I wanted to touch on is how you should
be training yourself to actually get to the
point of having that sort of body language
in the first place.
Here's the thing that you have to remember.
One of
the videos I've made a long time ago when
I first started this journey of vlogging years
ago, it was titled all men need to lift weights
and I'll put it in the top of the corner here.
I'll actually try to fish for the video. All
men need to lift weights and here's why in
your free time. You need to be made Making
it a priority to get that one hour workout
in per day, you know, maybe maybe it will
be longer than an hour, I don't want you to
go by time I want you to go by performance,
documenting your sets and reps documenting
your exercises documenting your nutrition.
You got to realize for most men, they don't
have any control over anything in life. And
when you don't have any control over anything,
you want to grab the low hanging fruit. Okay,
if you don't have a lot of skill set, if you
don't have a lot of belief in yourself, you
want to go after what's quick and easy. What
is tangible? How can
you get a result in something quick and easy
as fast as possible to show that you can get
to the next step. For so many guys that's
building the body and it's building the muscles
because it doesn't require a lot of brain
or know how what it just requires time and
dedication and learning. Okay, and any man
can do that any man can go through that bigger,
small, richer, poor, young or old, you can
learn how to take your fitness to the next
level. And this is absolutely life changing.
Because what you're going to notice is as
you build it weider physique or you build
a more muscular frame, people's expectation
of how they think you will act or how they
think you will be, is completely different
than how you looked previously. And I know
this firsthand because a lot of you guys by
now have seen my before and after picture.
And here's why this is so funny is because
if you're more of an introverted person, or
if you're more of a shy person, right, maybe
let's say you get uncomfortable in social
situations, and your body's not up to par,
meaning you don't look the part as if you're
strong. People will look at you as you're
shy or as you're not really saying much. especially
women will notice this and they're going to
think you're weak, they're going to think
you're not a good, viable option. However,
if you take that exact same personality type
and you have a man that's built his body,
and he's still more quiet, he still is shy,
he's kind of reserved into himself. What I've
noticed happen is that women will actually
go Oh, he's so attractive. He's mysterious
or He doesn't necessarily give me a lot of
attention or validation and the guy's doing
the same thing. He feels the exact same way.
But the difference is that woman's perception.
Okay, she's now viewing you in more of an
aloof space, she's viewing you out more of
a mysterious space or a mysterious persona
to you. Because when you add that element
of true physical fitness, true physical strength,
like low body fat, building the areas that
build out the V taper showing that you're
a viable option, because you got to remember,
here's, here's where men go so wrong when
it comes to dating. And when it comes to figuring
out their masculinity and how to be attractive,
is they study attraction tips, and they don't
necessarily study how to be attractive, and
they're two completely different things. Okay.
It's like a sports car versus a Honda Civic.
At the end of the day, you either are or you
aren't. Okay? That's why a lot of times I've
said in my earlier videos, you want to focus
on your offer, not necessarily the pitch,
right, because it's a hell of a lot easier
to sell a really great product than it is
to try to improve your game and sell a ship
product, the product is you, which means you
got to be taking care of yourself to the utmost.
When you get your body in check. When you
start to get your tonality in check when you
get your charisma check when you get your
purpose on check when you understand that
building yourself and improving yourself.
And understanding that the skills and value
that you bring to the world dictates how people
perceive you. You now feel in your heart of
hearts that you have the authority and permission
to be confident. I hope that makes sense.
It's an internal shift. It's an internal mindset
change everything about you becomes fundamentally
different. So is there ways you can improve
your body language to be perceived as more
alpha more direct, more dominant? Yes, of
course. You can stand there with your shoulders
back you can send their direct and open to
the world and ready. But let me tell you,
it's so much easier to do that when you've
been putting in the work. Throughout the course
of weeks throughout the course of months throughout
the course of years to prove to yourself inside,
that this is the way you should be acting
because you have every right to because you've
been there done that and you're doing the
work. If you liked this video, I want you
to hit the like button, comment and subscribe
and we'll see you in the next one.
