hello welcome to this episode of
hypnotist Burnie 6 muster soon joining
us tonight is viola how are you doing
good how are you
well you have been here first time
you've been here was 2007 you were in
the UH you ain't in the studio right
yeah yes you still have to be live where
it isn't right
so what are you up to lately probably
all kinds of things since then but um
tell us those stories with the catch up
with you what kind of stories what have
you been doing I like to hike in my
spare time I love being outdoors
what has changed really since I guess
think it does in let's give us some
times it doesn't in I think it might be
earlier than that let's do 2000 change
all kinds of things that probably
changed and no
like did you learn anything probably
learned more things than I could list
okay you take any classes I've actually
probably taken all kinds of classes
because I'm a very curious person by
nature but I also I like to read and
whatnot and I've probably read
everything from
self-help books to survivalism in the
wild how do I identify mush all kinds of
things can you identify several
different types of mushrooms that are
regional to this area because it changes
up a little bit you can tell which one
we can eat in which we can whoa they say
every mushroom can be eaten just some of
them can only be in once but some of
them have different levels of like
toxicity and whatnot - so some could be
eaten twice there's there's some that
are like do forage can you go and forage
I'm I do know how to identify a lot of
different plants in the area and stuff -
and I actually do work on a farm and one
of the things
we do is we make textures and we prepare
things that are wildly harvested but
also things that are grown on the farm
that are more they're not they're not
wild doing what kind of teacher I'm a
teacher from all kinds of different
plant matter just about everything and
anything that they have on the farm and
yeah like what what kind of like I'm
guessing us for medicine wrong but this
is no purpose of it yes like what kind
of ailment could you could you thing to
do for your friends well I mean there's
probably something that would be
supportive for just about any any
condition really what I have somebody
stressed there's probably a variety of
different routes that you could go and
it might even depend on like the root of
the stress maybe the herb that might be
suggested one that I really like
that's very mild very gentle is the wild
roses not the cultivated roses because
they don't have properties anymore I'll
make a tincture from those and those can
be really good they say for stress
related to grieving or loss especially
but that's very calming very mild very
gentle mist attention made with water or
oil I actually usually use a vodka
because they were last longer so I
thinking
can you make like a cocktail with danger
actually people are doing stuff like
that they infuse with herbs in their
vodka and stuff like that the
bartender's actually your doctor okay
this is just only whoa whoa are there
strong spirits it's actually suggested
to use it
Oh Everclear is supposed to be even
better
what is the bills oh it's another clear
alcohol okay
and supposedly I don't know if it's
because it's a higher proof that it
extracts it better I can't remember
should I hold me oh do you find that
liquor sighs okay a liquor store but I
know that people do make their own
homemade every click oh yeah but would
it work with like scotch or like tequila
what a Djinn Djinn itself it's kind of
like herb thank you what I've never
asked like one of my teachers what their
thoughts are on things outside of
Everclear and vodka I just know that
those ones are usually recommended and
they also do like you know the teacher
could make a lot of money opening like a
medicinal bar you know like I like it
could get a cocktail for that depression
maybe come right at all the insurance
what what else what other kind of
tincture do you have you made like for
example like if you are tired and you
need something to vertical boost like
what would you recommend
I think instead of coffee could I get
some tincture you know that was actually
a question that came up I was like what
do people use to wake them up and my
teacher was like there's something in
nature that could replace coffee that
you could make a tincture I don't know
if there is something good that in a
stimulating way like there might be some
people approaching it more from oh this
might help you get a better night's rest
therefore giving you more energy or you
know it's kind of a different route is
there any tension or that could make you
like prepare for exams and sometimes it
keeps you focused that's a good question
I'm not 100% sure on the best what would
you recommend
hmm focus I don't know for that one I'd
have to I'd have to look that one up
because we were kind of learning all
kinds of stuff but for kind of different
areas of the body so we didn't really
focus on that okay
so what I do like how does that system
work so does it target like air winds or
does it target like a organ how you look
at it you say like disease spaced like
like this tincture target this illness
or distinct your target boosts that
function you get the difference I think
it could go either way right depending
on what it is and what songs views are
there obviously there are certain things
that there has been more scientific
based studies to prove how well certain
herbs work on certain conditions and
then there's other stuff that you it's
more folk remedy
um and we don't have the science to back
it up depends which herb in which
condition
do you forage the herb or could you like
to find those in that confidence that
that depends too on what it is and also
you know someone's you know the region
that someone's in or the time of year a
lot of the times will be foraging stuff
and then also harvesting stuff out of
the garden in the summer and in the fall
around here in this kind of you know
what's the gut signature New England
danger a typical New England teacher
like a signature one like people come to
New England with this particular herb
well so I can't say a lot of people come
to New England for this but one thing
that I have found that's like I feel
like it's very New England is the
cranberries that we have the wild
cranberries and making a tincture out of
that and that's good for anybody that is
say prone to like infections of the
urinary tract or else you help support
that okay so how does how how odd
Henchard's made well there's a couple of
different methods i am a fan of the folk
method which is pretty useful though
bicep so that we can all make this at
home kids try this at home or maybe
don't so i mean the focus is really
simple it's a mason jar and you cut up
your herbs and you mash it down where
a pestle to pack it into the jar and
then you top it with vodka and you want
to make sure that the vodka is covering
all of the plant material okay so it's
like a lot of stuff in the jar
yeah okay and it pretty much just needs
to be shaken like once a day okay and do
you have to mash the cranberry or just
put the whole food in there I um I kind
of you know if some of them are still a
little hard I'll cut them okay and then
mash them down into the UM you know good
as many as I can in there and how low
how low should it be I leave it for a
month we can then strain the plant
material off okay in just the the vodka
in the end okay
that's thus the vodka lose is alcoholic
potency as it should alcoholic potency
be diminished or should it be up the
alcohol changes at all okay I think it
does I can't see that for sure but I
don't think it does does it is it
necessary to keep the percentage of
alcohol for the thing to work or does
the alcohol just help extracting the
medicinal ingredients alcohol helps
extract it in the alcohol also makes it
so it doesn't it doesn't spoil because
people also do it with glycerin to make
an alcohol free version for anyone that
can't have alcohol the glycerin also
will spoil a lot faster and it's also
done with vinegar but that is yeah the
aftertaste is a bit but so it's plants
the only thing that
danger could it be like incense I've
never tried that and I would - okay I'm
just asking I have no idea somebody else
I have not and I've been to some creepy
stores though I'm if you went to like a
Chinese medicine store you'll see like a
tarantula like that and herbal medicine
is the Chinese herbal medicine I've seen
like different healing properties I
guess I don't know much about that
though I do think it is interesting
I've just seen them I never trained no
how would you have to work with ginseng
I love ginseng okay dad have you tried
it I am you know I used to do the
ginseng extract and maybe I should get
back into that because thinking of it
they do that a lot in like in Asia their
training career they production chains
right so they don't do what's over there
but like so clear strong liquor that's
it
that I guess that is the one herb that
would be perfect for you like you
mentioned earlier mental clarity and
stimulation and that maybe I should now
that you bring it up yeah that's great
oh so it's great catching over you so
like what would you like to accomplish
with hypnosis
I um I would love to feel more
confidence and okay also living in the
moment being able to live in the moment
and be more present okay tell me more
like when was the last time you you feel
that you should be more in the moment
but you had an adventure instant I just
noticed that sometimes like you know
maybe I'll be too caught up in my head
with distractions and anxieties and
sometimes I'm like ah I should be
enjoying being out where I am
more than I am okay sometimes you know
not always but is there like a location
where you wish maybe it can be in social
settings maybe a little bit of social
anxiety distracting me could you name
like a location like a party or or a
concert where there's a lot of people
around so there can be a lot of
distractions and I'm a little bit like
in my head look what's going on what's
going on here what's going on there and
and I and I wish that I was kind of I
was more there I was enjoying the
concert in front of me and said it was
like being anxious about everything
going on around me I guess this is a
couple weeks ago like I said it was just
like you know I wish that I was more
there like present in the concert but I
was a little bit you know looking over
there looking over there and my
attention was a little divided and
everything else going on around me
and in maybe I wish that I was a little
bit like more there and really excited
for the concert okay and what how do you
think it would come out differently that
you've been fully engaged
do you feel you miss anything
missed anything it was so a good time
and I guess that was just one more
example but I do notice that the times
that I did I do feel like I'm living a
little bit more in the moment you know
those are like the most memorable nights
you know the best times and then
sometimes when I'm not living in the
moment and I'm not more present and I'm
not more in there those are times maybe
were
I feel a little bit like Falls a little
flat or whatever oh yeah and how would
you see yourself differently being able
to enjoy more of the show instead of
being anxious and in my head okay do you
think anxiety is more of an issue then
lack of confidence or how would you
describe anxiety well I know the anxiety
to be the root of the lack of confidence
so maybe yeah you think that is you do
you like that I'm sure I don't have to
is that how you see you I did need to
first overcome your anxiety then you can
be confident you can be confident and
really shaking at the same time you know
okay like does that not cross have to
ever cross your mind that every
confident person could also be shaking
but do you feel that they have to be
mutually exclusive I suppose they don't
you can go give a great speech right the
same time if they were feeling truly
confident would they have these things I
mean with the anxiety
what why not only does it have to be can
you like feel confident yet at the same
time
like how would you how would your body
describe anxiety I'm just checking the
time there you're wondering why I'm
moving my head on the top of my head how
would my body
describing say mm-hmm like just symptoms
that I feel what um how would you know
you're experiencing it
well it's it's hard to verbalize
sometimes to think about okay wait you
suck you slowly you know yeah what was
the first thing that comes just feeling
mentally I guess you know me a little
bit disconnected or confused distracted
racing heart can't really pay attention
having fear okay we have like ten
seconds and then we'll come back in
thirty well we hold that part of a
continue this join me in three minutes
at 8:30 this is hypnotist Bernie on CCTV
nine all right welcome back to this
episode on happen with Hispanics
exposition if you just joining us now
this show started in equality Anna this
is the second half of the show
and we are here talking to violet here
and we're helping her to feel more
confident and then right now we we were
just talking about how she feel exactly
when she's in chosen situation yes and
she feels that if she is last anxious
she will feel more confident so uh we
were just talking a minute ago how does
your body feel when you say you
experiencing anxiety
and you do that right now maybe a little
bit not too much but you know there's a
sense of uneasiness and you know rapid
heart rate feeling unfocused or panicked
stuff like that and if you were fully
competent in your world how difference
would you feel this is impossible
language right without using the word
not how would you believe you should
feel when you are confident I suppose
someone that is confident is there there
in their power
I guess they're there they're trusting
that it's all gonna work out and they're
gonna do well and they believe it okay
with that body you feel different I'd
like to think that it would that they
would be more at ease because they're
confident in their abilities that are
confident in what they're doing or you
know whatever is going on now go back to
that social situation you talked about I
guess a minute ago how good if
everything works out and you are
absolutely confident in yourself how
difference with the night turnout
I guess I would have I would have been
maybe I would have been a little more
relaxed do you think just filet how
would you describe feeling relaxed which
is expanding
without without using not because that
is that a requirement because I was
gonna say you wouldn't be worried it's
like if you say not do something you
will gravitate you work that something
so without so so that makes it harder
but it also makes it more permanent and
real you know say if I don't eat burger
what do I eat so like Coco that I ration
is better than just not even burger
steak so without using not how we
describe like I guess like you use the
word relax this is that ultimate cool
yeah I would I would enjoy feeling more
relaxed than at ease in general okay
okay let's try something different so
just close your eyes very briefly so
let's pretend you are building ancient
way back to that concert time where in
the body do you feel this energy is
blocked
let's pretend in the everyday situation
your energy is flowing where are using
infer energy it is coins or
maybe like here okay how do you feel
over there I do see like a blockage kind
of like in this area do you ask me how I
feel right
I did like like you said like a blockage
okay okay so maybe we can just do you
think that maybe we can clear that do
you feel that without a lot of time but
you feel like any other areas in your
life I kind of stuck yeah
I guess um
oh there's there's some things that I
feel may be a little blocked with at
times dealing with my physical health
but then also you know recovering things
from my upbringing okay so I'm not gonna
put you on the spot right so usually you
can just not over you should put your
anguish so usually it is something that
you think you may have done or didn't do
and it's kind of like a guilts kind of
blockage you can feel in the stomach so
maybe something you promised but you
didn't do so I that's why I said you
know I don't want to put you in a spot
you know they tell me the time you left
your friend in so if we can focus on
clearing that part of your energy blog
you can feel that you stopped like just
by talking to you and you can just watch
yourself to you know just watch yourself
as in as total stranger talking you can
tell something is like kind of like
blocking your energy and whoever is
watching this show you know those of you
practice Reiki or something you can
probably tell that you
so maybe what should clear that you know
you can feel energy flowing more freely
and you can just you know how sorry I
mean you know how to be confident to it
it's not like a skill question either
one thinks that like you know if I just
tell you let's trick I want you to
pretend to be confidence when I can
minute you can go and do that right I
think so because you know how to do that
it's kind of like telling a computer guy
- okay just worried that network over
there you know yeah who can do that's
like if I tell so it helped me to do
that helped you know
I'm confident but I don't know how to do
that right so like you have to steal to
do that but but for you to do that
persistently and consistently you feel
that as this blockage right in your
stomach right no it's not like your
organ but like this like this blockage
of flow going through you yeah
so once we're able to it's kind of like
it's kind of like you know like like
it's imagine like a pipe flowing and
then there's a lot of debris and I
didn't airing of the pipe at that and
then that pushes a lot of pressure and
then that one point so when we clear up
that gunk over there all right so let's
do some crab noses you have been so you
have to come to the show before we've
done some hypnosis before and you've
also done something no she's out sound
issue right
so you're quite comfortable right so I
just want you to just okay you're
sitting in the correct position just
have your arm can I touch you okay just
okay hold your arms over here just relax
relax relax let's just let it hang there
get relax even more whatever relaxation
they allow yourself to enjoy now just a
minute ago allow yourself to enjoy that
relaxation ten times more
stead of handles and slide your I said
gobo have disappeared like it joins
see this interfere lookit better than
before
there isn't a little bit better than
before just take your arms like hanging
just hanging loose and relaxed like a
ragdoll a coalition you can tell you're
holding on to some tension there
want you to open your eyes I want you to
just focus on the spinning pocket watch
right here Peter counts backwards so
three two one
when I reach number one I want you to
just close your eyes close your eyes
I want you to open the oxygen and watch
this pocket watch still
you can hear the sound of children
playing
you can hear the sound of the ocean
caresses against the shore
let's close you can see the affected
everything was so real to you
with each number accounts
you find yourself relaxed
Oh yourself sink
to
so was it hard to find
leaving the body through your eyes and
just feel my eyes and the more energy
I think so
and I want to try this one more time but
instead of opening your eyes I want you
to focus all your energy out of this
spot right here I want you to feel all
the anxiousness negativity that may be
holding the screen out of your brain
opening whatever negative emotions and
you may or may not know how to describe
it that's fine you can still feel my
touch long after this session is over
now I just want you to imagine that
blockage in your stomach in front of you
whatever that is yes what I just want
you to think that blockage is over
opening up and you just feel the entire
body and voila paying in this white
light I just feel this white like just
pushing through this blockage right now
it's pushing through this pocket right
now
that's right and you'll find this
process continue on after this session
is over whenever you feel inside in the
future you can just feel that spot in
between your eyes right there now you
can feel the excess anxiety nervousness
negative emotions just drained out of
your body and your mind and at the same
time you can just feel your energy are
are just pushing through this blockage
and from now on in every social
situation you feel yourself much more in
the moment much more at ease much more
relaxed much more yourself you'll find
yourself freely enjoying every moment of
your life living your life to the
fullest enjoying every moment to the
fullest extent
your energy expanding good now can
account wasn't it when I reach a number
time I want you to come back to this
rule alert in the metros fully confident
fully relaxed yet living fully in the
moment six seven eight nine whenever
you're ready you can open eyes really
great deep breath in
feels great doesn't it
it's feel a little bit different from
the moments before so this is all the
time we have for two nights
join us next week on CCTV China nine
Cambridge thank you for coming
