- Do you experience the snackcident?
At Fat Burners Only we
define the snackcident
as when you you hit that time
around 2:30, three o'clock,
and again after dinner,
where you start craving
those carby, sugary foods.
Now, the reason we do this is that
after lunch and after dinner,
our blood sugar levels
will typically take a dip.
When that actually happens,
the body gets tired,
and it starts craving that dopamine hit,
the motivation and energy,
and that serotonin hit
to elate and boost our mood
levels so we feel happier.
The way we can actually get the body
to reduce those cravings and eliminate
those cravings at those key times,
is by stabilising those
blood sugar levels.
Now, the ingredient and the mineral
we use for that is chromium.
So what we do is we take chromium
about half an hour before the time we know
that we typically crave
those sugary foods.
What chromium will do, it'll stabilise
our blood sugar levels, which
will do two fantastic things.
The first being, it will
stop us experiencing
that high of blood sugar levels.
When we have that high, it's great.
We've got a really good
serotonin hit and dopamine hit.
But when we've got high blood sugar levels
in our bloodstream, the
body will then store
that blood sugar as body fat,
which is what we don't want.
So we wanna lower that
high to a normal level.
And then, when we experience
low blood sugar levels
at those key times at
around 2:30, three o'clock
after lunch, and again after dinner,
the body starts feeling
tired and sluggish,
and starts craving the sugary foods
that will promote that
dopamine and serotonin hit,
so we get, like I mentioned before,
that energy and motivation boost,
and that mood boost so
we feel happy again.
So chromium will stabilise that high,
and bring it down to normal levels,
and will raise that low, and
again bring it to normal levels
so we're experiencing a more
stable blood sugar level,
and so we don't store body fat
and we don't feel those lows.
So guys, if you do experience
that urge to snackcident,
look into getting some chromium.
It's awesome, it's cheap,
and it really does work.
If you do have any questions
about blood sugar levels,
chromium, or anything
else, please hit us up
at Fat Burners Only on our Facebook page,
just send us a message through Messenger,
email us at hello@fatburnersonly.com.au,
or just give us a call in store.
Otherwise, I hope you got
something out of this, burners.
Thanks for watching,
we'll catch you next time.
I'm Paul from Fat Burners Only, cheers.
