(music)
yeahhhhhhhhhhhhhh
welcome and welcome back today we are
talking about the most underestimated
snack on earth it is almost impossible
to find a vegan granola bar that is
inexpensive you could end up paying
almost like four or five bucks per
granola bar I mean this type of pricing
will send a new vegan like backwards
literally you be in a grocery store like
nope uh-uh nopppeee, you right in the aisle just talking
to the bar I am not paying that price
for you I'm I'm not doing it you got
people walking and past and you're
pretty much I'm not paying that price
for you I'm just not doing it like
seriously like I'm just not gonna pay
that at this point you probably feel
like it's talking back like is it being
smart with you are you talking to are
you talking to, who you talking too.  Chill.  I got you no worries
I'm gonna show you how to make vegan
granola bars with just three ingredients
I mean at this price point you'll be
dishing them out like Oprah dishes out
cars. you get a car. you get a car.  other than the fact that this is quick it's cheap its healthy and it's
easy you want to make these because
there is so many varieties vegan granola
bars is a great snack for school for
work for the morning for hiking for the
gym I mean for whatever you could think
of I'm gonna show you how to make them
the chewy no bake style but also how to
make them crunchy which is kind of the
way I like honestly and because we like
to be allergen friendly you could head
over to the website where you could
learn how
make them gluten free and nut free with
these very same steps all right let's
tune into these next 30 seconds where I
shot this overhead because it was so
easy and so quick honestly I could have
done it in the dark and so can you
let's go the reason granola bars are such
an amazing snack is because it can be
made to complement possibly almost every
diet it's also flexible to meet all
types of allergy restrictions these are
so versatile all three main ingredients
can be swapped out which makes these an
easy snack to always gravitate to these
bars are no bake and can be made in One
Bowl with just a spatula so the cleanup
here is only one bowl and one spatula
but if you lick the spatula (laughs) then it's one
bowl these vegan granola bars you can
eat year-round the key is to keep the
bars pretty interesting by adding some
variety into the mix to incorporate into
your diet or just for fun the way you
should choose what to put into your
granola bars is based on activities you
have coming up or just a balance your
diet in general can add some
antioxidants with fruits or dark
chocolate or adding more protein and
fiber with nuts in different grains
overall you just can't count these out
as an option
when thinking about something between
meals or even eating something light
when you're on the go hey guys thanks
for watching don't forget to hit the
like button and let's catch up in the
comments we'll see you next Monday
