Good morning everybody 
this is Jasmuheen
tuning in during this amazing 
time on Earth to
offer another wonderful
meditation of infusion.
There is so much compassion 
in our world right now and
I know that many of 
you are feeling
many things as I am as well.
Energies that are in the field 
around us but also in us.
Yesterday I drove to my daughter's house
and quietly put on her door
without disturbing her some medicines and immune
system boosting things that she required.
Two years ago she nearly died,
she'd been traveling
and she had picked 
up a few viruses.
One is the Zika virus as well
and she ended up in hospital in the
infectious diseases wards, really being
in lockdown with the staff all around
her wearing all their protective things
just like many are today dealing with
people who are suffering 
from COVID-19
and it was so interesting 
to visit her in isolation and just
be with her until eventually they found out what was wrong with her system
and that's been a big issue 
for the last two years as she's
slowly rebuilt her immune system but
she's not quite there yet so she's one
of these highly susceptible 
people right now
and as I drove away 
I was just feeling like ohhh
I miss hugs I would love to have just 
been able to have her open the door
and for me to as a mum 
and as a friend just
wrap my arms around her and just I love you,
I love you, I love you, but instead
we have to do it either in WhatsApp or FaceTime
or something like this
and as I was driving home I just felt 
how many more people
are in the world and 
really missing
this ability of a 
close physical hug
and so we're going 
to do that now.
We don't need to be physically together to get the
benefits of the energy transmission
and this is something we've done all over
the world just really ... in gatherings just
have people really step into what I call
a divine embrace
use a little bit of mental energy 
because remember
your body cannot tell the difference 
between a real event
and an imagined one.
So just close your eyes
and just take a 
few deep breaths
and just thinking of family and friends
and those you really really love
who maybe you can't be 
with physically right now
just sense them around you maybe even
someone who's left their body
a parent or a loved one 
who's passed on
and I want you to imagine
just one person
standing before you, 
the others around you
and you just step forward
imagine looking into their eyes
and just see and sense 
how precious this one is and
how much you really 
love each other
smiling in a greeting
and then just very
gently take each other
into an embrace
just hugging left 
side to left side
so your heads perhaps 
even rest
on each other's left shoulders
so the physical
heart can touch
and with all the love and the tenderness 
and the care you have for this one
just let all that energy
flow out of you
and perhaps just 
saying from your heart
I love you, I love you, 
I love you, I love you
just let this one feel
how much love
you have for them
and just sharing over and 
over with real feeling
I love you, I love you, 
I love you, I love you just
letting them know
how precious they are to you
perhaps it's a grandchild,
parent, a lover
or someone else
but let this one
really be infused by your 
love in this embrace.
Perhaps you sense, imagine that they are
relaxing deeper into this divine embrace
and that they are starting 
to just send their love
their appreciation, their words
back to you
and so now the embrace
is a mutual flow of love and loving words.
What do you really need to say from your
heart of hearts to this one
who you are embracing now?
What do you need to hear
intuitively from them?
All you're doing is exchanging the
purest love and appreciation to let them know
that wherever they are
they are so loved by you.
This loving energy you are exchanging is
immune system boosting
and love knows no time 
or space or distance
just feel really feel the love you 
have for them and they for you
and that this is being exchanged like 
energy waves in this embrace
so your strength, your love can
perhaps boost and support them
and their strength, their love can 
boost and support you
and sense others that you 
love around you,
others that really love you,
physical beings maybe even non-physical
beings who have crossed over,
spirit guides, light beings, others
and just feel them all surrounding you
in a circle and now stepping in
for a huge group hug
arms around you from behind
just feeling your whole being as you still 
hold on to the one in your arms
just feel you
are being infused, both of you
by this group hug.
Maybe you live with these ones
but you've been a little bit
challenged by
their daily presence but we
let all of that go
in this moment
we are just hugging and embracing and 
being hugged and embraced in turn
again in this moment 
we are just hugging
embracing
and being hugged 
embraced in return
a mutual infusion
and support of love and
appreciation.
And just sense all these 
beautiful ones
as divine beings in 
form on Earth
pure souls playing 
different roles
and now it's
just appreciation
and as we receive and transmit 
this embrace of the purest love,
just feel anything in us that is not of
this pure love just dissolving
as if in this group hug 
and embraced
we are giving and receiving,
we are being reset,
recalibrated
for a new beginning together.
Just tell them all family, friends
I love you, I love you, I love you,
I accept all your love
I give pure love, I accept pure
love in this embrace
thank you, thank you, thank you to
everyone around me, everyone in my life
who has challenged me, 
made me grow
whose presence I've come 
to appreciate
for all the learning and support we give each other
thank you.
What else do you have to say
to all those
who are embracing you, 
who are embracing?
Perhaps you even ask that from this
moment on
we all connect pure nature
to pure nature, essence to essence
so that all our sharing 
from this moment on
is always
for the highest good of all.
Can your heart
say yes, yes, yes to this?
Perhaps you make the commitment
as they do to you that 
from this moment on
all our sharing in every moment
creates mutually
beneficial relationship,
a wise, loving exchange of energy
that is mutually beneficial
and that we bring out the best 
in each other as we share.
Can your heart say yes, yes, yes to this?
And in this beautiful family, friend, divine
huddle of hugs embrace what else
can you share with those
who have loved you for so long and 
supported you in the best of their ability
according to the
consciousness they carry
for so long.
What else does your 
heart need to say
to your loved ones 
and friends
in this embrace?
Just really speak from your heart.
Just sense just the purest 
love vibrating
between you, your whole body system
drinking in their love,
their whole biosystem physically, 
emotionally, mentally on all levels
drinking in
this group love hug energy
just strengthening the whole family friend matrix supporting each other.
A few final moments
exchanging from your heart
hearing what their 
hearts are saying
and just sensing groups all around the
world in this loving divine embrace,
so many doing this meditation,
so many families making 
pure-hearted commitments
whether they're physically together
or not and every day
we can come into this 
divine embrace,
this is what I'm doing.
Just visualising my family,
my grandchildren, my daughters,
my son,
my husband,
my parents, my brothers,
my sisters, my cousins,
I just sense them all
around me
and we are just embracing, loving, supporting each other
just infusing each other 
with the purest love
we have our physical family, 
our blood family
we have our spiritual 
family of support,
we have our family 
on planet Earth
so many beautiful beings in
different forms,
can you imagine yourself
embracing the family of Earth,
brothers, sisters
in different colours,
in different forms
can you just say,
imagining your arms
open wide
and you're saying to all 
sentient life on Earth
I embrace you,
I let the purest love I am 
to flow through me
from my heart,
from my atoms
and I send out to all sentient life,
I love you, I love you, I love you,
this divine embrace 
almost holding
the planet in our arms,
infusing this beautiful planet
in a divine embrace as we say 
I love you, I love you, I love you
Gaia I love you
all sentient life on Earth
I love you, I love you, I love you,
I infuse you,
in this divine embrace 
I love you
may this pure love
I have
heal those who need to be healed,
support those who are lonely
I love you,
I love you,
I love you.
And slowly-slowly when you're ready
opening your eyes,
deep breath.
This is something we 
can do every day
and this actually is a Source 
feeding technique we use
as we have shared
with the longer
I love you, I love you, I love you meditation
but here
is a way to just really let our 
family and friends and
those we can't physically touch
or be with
to let them know how 
much we love them
and then to feel their love
infuse us in turn.
This is Jasmuheen,
may we all
really share from our hearts
and may the love we have 
for each other dissolve
all old energy patterns
that no longer serve us
in this time of a new beginning.
Namaste.
