What's going on?
Little dap.
It's Jared Montz former pro and founder of
OnlineSoccerAcademy.com.
Today we are learning how to shoot a soccer
ball with height.
The past two soccer shooting drills for power
Online Soccer Academy videos I've done are
for soccer shooting low and hard.
Watch them at OnlineSoccerAcademy.com by clicking
here.
When shooting for height you will use a very
similar technique so watch those videos so
you have the knowledge for this OSA video.
This week's soccer training drills is presented
by Senda Athletics!
Senda makes high quality fair trade soccer
balls.
Would you like to win one?
Senda does a ball giveaway once a month!
To automatically be entered email your coach
saying you want them to try out Senda's Fair
Trade soccer balls and add the email INFO@SendaAthletics.com
in the "TO" field so Senda will see your entry.
You can only be entered once so please don't
email your coach more then once.
Then keep an eye on Senda's Facebook page
for when they announce the ball winner in
their monthly giveaway and that could be you!
Key Points: Soccer Coaching
1.
Make contact with the soccer ball using your
ankle locked, toe down technique.
Soccer Drills
2.
On your follow through lift your toes ever
so slightly to give the ball its height.
Normally you would shoot the ball with your
toe down and hold it all the way on your follow
through.
This keeps the ball low.
In shooting for power by lifting your toes
ever so slightly you will give the ball height.
Soccer Skills.
The more you lift your toes the more height
you get.
3.
Before you start your run up take a mental
picture of where you want the ball to go.
Then think of that image as you run up to
the ball.
4.
Be confident.
Don't be surprised when you have a great shot!
Equipment Needed: How to Coach Soccer
You need a few balls and a goal.
If you don't have a goal use a wall or fence.
Try not to break anything though!
Exercise Player Can Do: Soccer Drill
Start off by practicing your soccer drills
for kids from a stand still without a ball.
Do this in slow motion.
Youth Soccer Drills.
Once comfortable shoot one ball at a time
focusing on your technique.
Soccer Skill.
Do not rush.
This is not fitness, focus on your technique.
Once you feel good you can practice hitting
a moving ball.
Simply pass the ball out in front of you a
few steps and then shoot the ball on the move.
Do this until you master it or feel tired.
We are not aiming for the corners or upper
90 in this exercise.
We are just working on shooting technique
for height.
Straight, hard shots with height.
What Player Could Be Doing Wrong: Coach Soccer
If the ball is going over the crossbar all
the time then you are lifting your toes up
to much on the follow through.
You could also be leaning back when you shoot,
lean forward and stay over the ball.
If you are having problems shooting for power
and want more key points on that technique
be sure and watch our Online Soccer Academy
shooting videos by clicking here.
Those videos will cover a lot of what was
not covered in this OSA video.
Bonus Tip!
Coaching Soccer
Shooting is about technique, not swinging
for power.
Get your technique right first, then start
applying more physical power and leg speed
to your swing.
Hope you enjoyed this Online Soccer Academy
training video.
Like, favorite and share this video if you
did and don't forget to Subscribe on YouTube
or become a member and create your profile
for free at OnlineSoccerAcademy.com.
Soccer coaches and players all over the world
use it and you can do game reviews and track
your progress!
Post a comment; let me know what you think
and how it worked for you?
My name is Jared Montz and Remember if you
Believe in it® and back that up with hard
work, anything in life is possible!
Believe in it®!
