Peter how you feeling put the tracker
I'd say I push myself harder in one tab
at the other names two and three I feel
like I just didn't read about that not
one do you did that come back out 20
seconds of work and 10 seconds break
yeah great round how do you feel it's
good about that for you and how do you
feel about the Hat and defensive pull
the ABS in the center let me feel a lot
more what's going on so I pushed myself
a lot harder than I normally would
I've done that that does for about two
years now and this is a tough stuff that
as I do is I can see to push myself
further or not so even when you're alone
how do you feel when you have the
instructor or and not the center and
when
the sensor only or do you feel the same
touch the same height it's not a hundred
percent the same because your coaches
your coach and you can always push you
to go further but it's similar it gives
you closer to when you just by yourself
doing it with no reference of nothing
yet I don't push myself that hug in your
10 seconds of break do you check the
count from then on that yeah normally
yeah the head I didn't this time I was
just trying to push drop focus on it I
was just checking my number of punches
that's it and how do you feel in your
mindset else is helping you out there
half ltu in Jamaica and I said oh when
you see the number is going down down
down down so what kind of mindset what
kind of thing do you use it because the
hat you talk to yourself yeah well I
definitely use like key words a lot more
because like you said once I see it
going yet I'm at 10 seconds and I'm at
50 punches I know I got to do another I
want to get close to 100 so I know I
have to do another 50 but at that point
my arms are telling me no my mind's
telling me push push push go go go
and about the intensity so we know you
have
mootai match coming up young man one
month so I'll be feel about training
more with the haps
and there's a sensor the contractors how
do you feel is going to be a good tool
yeah well number one it's going to help
my cardio a lot because I'm going to
keep pushing that further and further by
doing my cavitus and number two it's
going to tell me exactly what I'm doing
my punches my my intensity so I know
that every time I do want I got to go
better than the last time I did it oh I
think you talked about this penny now
yes you're coming up that is building
inside of you yep no girl for sure you
have something else to say
alright great the great psychology I'm
really happy we would have it here at
brother Marshall it's alright thanks
cick so thank you and the punk rockers
thank you
