- Kourtney and Khloé are so annoying
so I left them over there,
and I'm working out over here.
I'm so over them.
(clapping and beats)
- This week we're training
like the Kardashians.
- And probably end up
with really big butts.
- I don't really like the
Kardashians that much,
I don't understand why
people are so into them.
- I really like the Kardashians,
I appreciate their family dynamic,
they're also amazing business people.
- From what I've seen on
Keeping up with the Kardashians
it doesn't seem like the Kardashians
have much of a tolerance for pain
so I don't think that this workout
is gonna be that hard.
- Although I don't really like them,
I know that a lot of work goes
into keeping their bodies
and their image in tact.
I feel like this could
be harder than it seems.
(electronic music)
- My name is Gunnar Peterson
and you are in the Beverly Hills gym
that I live in pretty much.
We're gonna go through some cool,
full body, multi joint movements
that should elevate their heart rates
and really fire them up
and get them on their path to working out,
if they're not already on it.
- Do you think we'll be able to keep up
with the Kardashians?
- Well you mean the workout?
Oh for sure you'll be killin this.
(gentle laughing)
No, no you will
- Wait
- No, I know you will
you'll be fine,
you'll be fine.
- wait?
what?
- You'll be fine.
- I was really excited to meet Gunnar,
he's trained so many celebrities
and athletes that I look up to
- First thing he did was
he put us on some form of cardio
and I was afraid he was gonna leave us
on those treadmills all day.
- The workouts themselves
were actually really cool.
They were kind of a combination
of a little bit of circuit training,
weight training, and always
involved some cardio.
- A lot of the workouts were so fun
that you didn't feel like
you were working out.
- He had so many interesting workout moves
that you never see,
and I think a lot of it is connected
with this really cool equipment he has
that he has engineered.
- The worst part of
working out with Gunnar
was this little machine that he had us on,
it was so tiring.
- So weird, cuz your legs
looked like they were stopped.
- They were stopped
- They were?
Oh okay just
- I stopped between letters
- Making sure I saw that.
- He was completely on us
making sure that we were
lifting enough weight,
going fast enough,
but at the same time he was encouraging us
to drink water all the time
and rest when we needed to.
- A lot of his equipment were
super high tech and game like.
- These are gonna light up
- (Gasps) its like a game!
- It's kinda like a game.
- You kinda get competitive
when you're hitting the blocks
and everything like that
and when you're just trying to run.
- Aha!
I don't know if I'd do the jump midway,
but whatever works.
Get up there, there it is.
Holy cow, come on dude
just a second
killing it!
Big breathe hit there
- How did we do today?
- I think you guys killed it.
- Thank you so much!
- So much
- Thank you so much
- I'm glad you guys made it in
Guys, good luck this week,
- Raise the roof
- Keep up on three,
get in here.
One, two, three keep up!
- Keep up
(laughing) with the Kardashians.
(unimpressed laughing)
- [Man] Oh wow!
- Working out at Gunnar's gym was awesome,
we got to use all this equipment
that I've never seen before,
but kind of transferring that to real life
where we were at our normal gyms,
working out with normal equipment
on our own time,
that was a lot harder.
We had Gunnar's workout yesterday
and today of course my
muscles are hurting.
- I'm already over it,
already don't wanna go
I was considering staying home
and I am already late.
- It required a lot of personal motivation
to get up and do his long workouts
without him there making sure that
we were doing everything correctly.
- His workout was basically warmup,
big chunk of workout,
and then 30 minutes of cardio.
I normally just do the cardio.
- We'd all go to the gym together
cuz it was like, okay well
I can't not go to the gym
because there's two other
people waiting for me.
- I totally would have slept this morning
if I hadn't already made
plans with these two.
- I was about to not go today
but Selorm said she was going
so, (sighs).
- I will say it's a little bit harder
than I thought it was gonna be.
- But it's cool though
cuz I feel like we're
the Kardashian sisters
- We are
- cuz we're kind of matching.
I immediately figured out who is who.
Michelle is for sure Khloé
cuz she's like the workout guru.
- One more one more!
- I'm Kourtney cuz I'm like, second.
It's really hard to find motivation
when you have a full day of work ahead
and you only have 30
minutes left to sleep.
Sometimes you just choose sleep.
Selorms Kendall.
She's already fit without
even trying (laughs)
We're on our last rep now,
- Woo!
- How's it feel?
- Almost done
- I want pasta.
I am not going today.
- I was at an amusement park
till 2:00 a.m. last night
and the last thing I wanna do right now
is dumbbell lateral raises.
- I just don't think this is something
that's necessarily doable
for a normal person's schedule.
- This morning I got to the gym
and both Selorm and Cane had to cancel
to do something else,
so I had to do the workout by myself
and it just made me realize like,
how much easier and more fun it is
to work out when you have a team
or a trainer with you to push you.
- I feel like,
maybe if I was a Kardashian
my body, my appearance,
would be such a huge part of my career
that I have to make time in my schedule
to go to the gym.
- What I learned from this experience
is that the people we see
on the covers of magazines
not only have photoshop on their side,
but also they're paying
hundreds and hundreds of dollars
for nutritionists, trainers,
a whole team of people
to help them look the way they do.
No normal person has that kind of support.
- We're just regular people tryna get fit.
It's much harder then we thought.
It's really difficult to like,
fit it into your regular life.
- Overall, I'm happy with my body.
I don't think I need a Kardashian body
to feel comfortable and
happy with who I am.
As long as I'm fit and healthy,
that's all that really matters to me.
- So we're doing superman today.
- Superman?
Like, like superman that,
like that?
- Yes just like that.
- Oh kay,
- no no no.
(music)
