My Hand Can Finally Write
Hi, everyone. I'm He Du from 
Taichung Bodhi Meditation Center in Taiwan.
Hi, everyone. I'm He Du from 
Taichung Bodhi Meditation Center in Taiwan.
I worked for the People's Organization.
Office workers need to hold pens 
and write numbers every day.
Office workers need to hold pens 
and write numbers every day.
Around a year before retirement,
I was using a computer a lot 
due to changing bankbooks.
I was using a computer a lot 
due to changing bankbooks.
I often changed 
thousands of books at a time.
So my hand began to have problems.
So my hand began to have problems.
Some said 
my trigger finger needed surgery.
Some said 
my trigger finger needed surgery.
My hand couldn't open like this.
I had to force it open with the other hand.
I couldn't bend this thumb;
I could only do this.
So when I needed to write,
I couldn't do it at all.
It was painful not to be able to hold a pen.
When I was typing, 
I had to hit the keys one by one.
It was very painful.
Many doctors said I needed surgery.
I was afraid of that.
My kids were not living with me;
they were all out of the country then.
So I thought I should just 
put up with it temporarily.
I retired last year [2018] in August.
Since I'm retired, I can take long breaks.
During Christmas, I visited my daughter 
for a month.
My daughter cooked meals.
When I stayed with her, I saw her doing a lot of work.
She needed to work and clean the house.
She needed to work and clean the house.
So I wanted to help her a bit.
I wanted to help her wash dishes.
I wanted to help her wash dishes.
I ended up breaking 2 expensive plates in a row.
I ended up breaking 2 expensive plates in a row.
When I get older, I don't want 
to be pushed around in a wheelchair.
When I get older, I don't want 
to be pushed around in a wheelchair.
When I get older, I don't want 
to be pushed around in a wheelchair.
I don't want others to have to 
flip me over when I'm in bed.
I don't want others to have to 
flip me over when I'm in bed.
I want to stay healthy.
I happened to see Energy Bagua on Facebook,
and I thought I should go take a look.
So I came.
Since that time till now,
I've attended 2 Energy Bagua Basic Training classes.
When I started walking, I didn't know how.
But gradually,
I have recovered.
I started class on September 2, 2019
and have continued.
I've never stopped.
My fingers can move naturally now.
During my third Health & Happiness Retreat,
I was so happy that I could write normally.
I have an adhesion on this side, 
the result of an old wound.
Maybe it's related to the problems 
of my arm and trigger finger.
Maybe it's related to the problems 
of my arm and trigger finger.
I visited a massage therapist once.
He said,
"Your arm hurts when it's raised like this,
and it can't be rotated.
This is an adhesion and not a frozen shoulder."
This is an adhesion and not a frozen shoulder."
My left side is OK.
It's just the right side that's painful when lifted.
When I started practicing Energy Bagua,
I held my hands like this.
In the beginning it hurt a lot.
But we switch hands after 5 rounds
and I can rest my hand.
So I endured the pain,
and then wow, it's all good now!
I can also move it around, it's all OK.
When people see me, they say
that I look younger now.
So I'm grateful to Master. 
Thank you, Master.
Regardless of your age,
if you have time,
you should come here and practice 
Energy Bagua. It's awesome.
