(wooshing)
- So Orgasmic 
Meditation, I believe,
is one of the 
best answers, because
it solves the cortisol problem.
It gets cortisol into 
that Goldilocks position
of not too high and not too low.
It makes your 
thyroid more efficient.
In fact, there was a 
study looking at women
who were postpartum.
And they found 
that the women who had
the highest levels of 
oxytocin were the happiest.
They were much less likely to
have postpartum depression.
So oxytocin is really important.
And, in those 
women, they also found
that the thyroid was 
improved in the women
who had higher oxytocin levels.
So, I'm a big fan 
of Orgasmic Meditation.
I was just doing 
some research this morning
looking at the 
connections between
serotonin and oxytocin, 
because these two systems
work in sync in your brain.
The details are 
still getting mapped out.
But I think that's 
one of the reasons why
you feel so fabulous at the end
of Orgasmic Meditation.
