Your Health
Tips for healthy living
Energy drinks, soft drinks and 
sports drinks are popular among 
youth today.  
But they can also be a major 
cause of tooth decay
decay because of their 
high sugar content. 
Before choosing these drinks, 
read the nutrition label 
label to find out the amount of 
carbohydrates or sugar 
they contain. 
Good oral care is important 
to overall health.
That's why Healthy Smiles 
Ontario offers free preventive 
dental services to eligible 
kids 17 and under.
For details, call your local 
public health agency.
