[Intro Music]
>> EMILY: I’m Emily Sonnett and I’m a
defender for the U.S. Women’s National Team
and the Portland Thorns and I like to juggle
to warm up for training and games.
[Music]
>> EMILY: The way I stay composed for 90 minutes
is organizing my teammates, keeping them accountable
and sticking to the game plan.
[Outro Music]
