- Welcome, My Oil Lab.
It is our restful blend today.
I'm Dr. Jeff.
This is Megan.
And this an oil.
I'm in charge of the diffuser,
use every single night,
10 drops of this blend
with 10 drops of the respiratory
blend in your diffuser
and you'll never go without it.
Now, the combination of oils
is absolutely gorgeous.
Cedarwood, vanilla, ylang
ylang, sweet marjoram,
lavender, whole wood, vetiver,
the combination is absolutely intoxicating
when it comes to aroma.
This is a very tranquil blend.
It is the best for calming your body.
For having soothing
effects on your emotion,
but most importantly,
for shutting the thoughts off in our mind.
I am one of those people,
when I lay down at night,
it's a hamster wheel.
Everything's just running through my head,
running through my head,
and it's really hard to fall asleep.
However, since I've been
using Serenity at nighttime,
and Jeff diffuses it every night,
I don't have to worry about that anymore.
It just takes it all away
and you're able to rest very well.
You can use it during the day
without worrying about
falling asleep obviously,
but, it helps to reduce
any anxious feelings.
It helps to reduce tension.
Any worry that comes from
your everyday stressors,
Serenity can help lessen it all.
Best way to use it during the day
is three drops in the palm of your hands,
rub them together,
and just go ahead and take
some nice deep tranquil
heavy breaths in
and you will feel so relaxed.
There was a sleep study done,
they took 51 participants
versus placebo
and the results were very
statistically significant
and what they found
is that when you use this
blend before nighttime,
before you go to bed,
it helps you fall asleep much easier.
It helps you get and stay into the R-E-M
rapid eye movement deep sleep longer
and then you wake up easier,
more alert,
more balanced with more coordination.
And so it's just the best oil to use
at nighttime before you go to bed.
In fact, we've put it on the kids
before they go to bed.
Put it on the bottoms of their feet.
I put it on my body as
well as diffusing it
but once you start using it,
it's really hard to not
use this oil at nighttime
because of the wonderful benefits of it.
- Positive effects, right.
And emotionally onto your body,
what it does,
it does the same thing physically
that it does emotionally,
so again, shutting off your mind.
By shutting off your mind
in an emotional aspect,
you are gonna find the inner peace
that we all have resting within us.
However, it is buried by
worry, doubt, fear.
Serenity is gonna lift
all that away emotionally
and your inner peace just shines through.
- And scientifically and
physiologically how that works,
is the molecules in the oils stimulate
GABA receptors in our brain
which is a very calming,
relaxing neurotransmitter
and just helps sooth the emotions,
helps relax our physical body.
- So, if you have not used Serenity yet,
if you don't use it on your kids
who have trouble sleeping at nighttime,
use this blend.
It is extremely powerful
and your kids will actually love it.
Our kids ask for this blend.
Thanks so much for watching today guys.
If you have any comments, any tips,
how you love to use this blend,
how it's affected your life,
please let us know.
We love you guys.
We'll see ya next time.
