We have black beans, we have kidney beans.
Food helps us communicate with each other
because
when we eat we're happy,
and when we're happy,
we’re getting along well with each other.
I really love teaching anyone who will listen
to me about
making better choices when it comes to food.
We all need to eat.
If you’re able to kind of figure out some
flavors that you like
and just start off with that and do a little
experimenting
it can be a lot of fun.
Today we’re going to be making a delicious, vegetarian three bean chili.
I want to show the kids that you don’t necessarily
have to have meat in every meal to have it
taste good.
Food helps bring people together.
Food helps give other people perspectives
of another culture.
Food is culture.
Culture is food.
They go hand in hand.
