Hey there, my name is Maricel.
I'm a personal chef and here to inspire and support you with your diet.
Today, I'm going to share with you how to make pickles
very quick and easy.
Pickles are an easy and convenient way
to add to your diet for that extra antioxidant and probiotic
plus it will help you with your digestion.
To make pickles you can really use different kinds of vegetables
like carrots, cabbage, radish or artichokes.
You can also make a combination of all.
And today, I'm going to show you how to do it with cucumber.
You could also use different kinds of
herbs and spices to your pickles depending on your
preferences and what kind of flavor you want to achieve.
The ingredients I have used in this recipe are..
Make sure that it is pure sea salt
without any additives or preservatives.
Now you can keep that as it is on the counter
and taste one every day until you have the consistency
and the flavors that you like.
Once you have reached that point
just get rid of the liquid and keep it in the fridge.
They are super delicious, crunchy and savory and
very flexible to add to your meals for lunch or dinner.
I hope you enjoy them as much as I do.
Thank you so much for watching and see you on my next video.
