hello and welcome to your most exciting
bedtime adventure a relaxing guided
meditation sleep story where my voice
will guide you along the most enchanted
safe fun and cozy adventure on the super
marvelous extra fantastical steam dream
train Express
together we will chug along on the
mystical old-fashioned steam train
before we go faster and faster and take
off and make amazing discoveries in the
land of happiest dreams
so are you ready now for your
extra-special bedtime story journey
brilliant
gently close your eyes take a deep
breath in
and a long breath out great now you're
ready to go as you closed your eyes just
now a magic mist of safety and
protection surrounded your whole body as
you drift over a bustling train station
in your thick fog of protection you
count back over the platforms from
platform number 10 down to platform
number seven and to quarters
as you float above and count down it's
okay if you lose count at any number
because your whole body is feeling light
as a feather
and is becoming more relaxed with each
number I say so when we get to platform
seven and two quarters a hidden and
magical platform
you will feel so happy and deeply
relaxed as we journey together into such
a safe calm and dreamy place
as you look down
you can see below you're floating over
platform 10 and now platform 9 and your
feelings so very tired now platform 8
you're doing so well and on the next
number I say you'll discover yourself on
your very own enchanted and hidden
platform
and now you float further down to
platform 7 and 2/4 and now you find
yourself
gently arriving onto this magical
platform
as the mist clears
you look around and see that you are at
this very old and mysterious train
station bustling with people dressed in
old-fashioned coats spectacles hats and
long dresses
and magic folk are carrying trunks and
bags and all sorts of unusual luggage
then the magic mist clears even more and
you notice along the platform is the
most magnificent train you have ever
seen
a real-life steamed dream train it looks
strong and sturdy and is super smooth
and it has Pistons and cylinders which
pump along and a smokestack for the
steam to pour out as it chuff's along to
its magical destinations
this is a beautiful machine a real
old-fashioned steam locomotive such a
marvelous invention you feel a rush of
joy as you realize that tonight you will
be riding in it to your most favorite
places
you notice a tremendously tall and
extremely thin man in a tidy vest and
black waistcoat swings out from the
front carriage of the train with a
pleased grin he checks the time on his
old brass fob watch which dangles on a
golden chain around his neck you easily
understand that this must be the train
conductor and you can hear the steam
engine hissing and starting to chuff and
tough as it is time now to travel
all aboard you hear the conductor
announce
feeling very excited you leap into the
nearest carriage and sit down on a
leather seat which feels warm and smooth
and very comfortable
there are lots of other people in their
pajamas and magic folk also aboard the
train but you can see inside your
courage and they smile and wave at you
they all seem very friendly and you were
all feeling so happy and relaxed to be
travelling on the steam drain train
Express
the courage is made of carved wood and
smells of fresh leather varnish
this train has an old-world Lee air of
mystery and adventure and exploring
about it
there are sheep's wool blankets and
feathery pillows so everyone is cozy and
comfortable for the Magnificent journey
ahead
you can hear the steam engine getting
more and more energy now as the train
starts to chop and chop and Charlie and
chug and move faster and faster and the
horn honks as it lets out steam
this is so much fun you have always
wanted to travel on an old-fashioned
steam locomotive when the train lifts
off into the clouds you know that you
will drift happily into your deepest and
most enchanted dreamy sleep adventures
you look out the window and see that the
train has lifted off the platform and is
moving at great speed now zooming
through white fluffy clouds and
traveling out into the open starry sky
you feel your whole body relax even more
deeply now
as you prepare for your dream
destination and you look down
and see with delight that platform seven
and two quarters has disappeared from
view into the clouds below
the stained dream train soars through
the sky as easily as a bird
taking you on the most wonderful dream
adventure
you feel light as a feather
and so happy
and safe
and free
you look down at the sleepy towns below
seeing houses with lights glowing
through the windows and then switching
off as the people of the world go to bed
the stained dream train keeps flying
over the countryside now
and you can see fruit farm
and farm animals resting out in the
meadows and sleeping under the stars
you fly over snowy mountains
huge valleys
stunning waterfalls
tropical islands
and open plains of Savannah land
with wild and wonderful jungle animals
roaming free
this is truly amazing
feeling yourself drifting off
into the most wonderful dreamland
the stained dream train climbs high and
now in the sky
chuffing and chuffing and chugging and
chugging along in the most comfortable
rhythm past white fluffy clouds and the
fantasy fairground in the clouds
complete with a ferris wheel
an amazing cloud Castle
swing
slippery dip
and lots of other fun
so
bouncy
cloudy amusement
it is so warm and cozy in your carriage
and you feel truly satisfied and so
happy and special
to be enjoying this steam train
adventure
into your deepest happiest dreamiest
sleep
your heart swells with happiness and
peace
as the steam dream train floats even
further out now past the fluffy cloud
land
and then
into space
for you to admire the Stars
and planet
it is so quiet and peaceful
to be journeying through space zooming
along and looking at the sparkling stars
the glowing moon
and glorious planets up close
on the enchanted steam train
you love that there is so much space
here
just to be yourself
and explore freely
anything and everything is possible
and you feel so joyful free and inspired
to explore the skies
on the steam dream train Express
to journey wherever you would like to go
and write your own sleep story
you may visit your most fun and favorite
places
or maybe see somewhere you have never
been before but have always been curious
about
just simply make a wish with your
imagination
and the steam dream train will take you
through the sky
to your happiest destinations
as you keep dreaming
and exploring
sleeping and discovering
you feel so special
as you believe now that anything is
possible
and every way you wish to experience
you can go with ease joy
safety and fun
you belong anywhere
and you are welcome everywhere
and the entire friendly universe is
yours to explore freely and to enjoy
fully
as my voice fades away now
you continue to love that beautiful
place of peace
where you can sleep so deeply
and dream so happily
you are feeling so loved safe
cared for and completely content
because you know that's the entire
universe
is yours
and you can explore your favorite
destinations
on the enchanted steam dream train
Express
anytime you wish
wishing you sweet and happy dreams
you
