today I want to read a little bit
something and discuss with you topic
that I really from heavily promote and
heavily get people under said this is
what needed and I also live by example
you know or never or shouldn't say never
but I'm hardly ever depressed anymore
unhappy and pessimistic so I strive to
be as positive as I possibly can and
even though I understand that there's
you know violence all around the world
and there's suffering and there is
turmoil and you know not everything goes
well in our lives and a lot of times I
might say damn you know or this or that
but that's just a reaction yeah we have
you know but let me talk a little bit
before I actually read you the section
of my book how to create the perfect
being in life here is the paperback copy
it's only 54 pages so it's very very
short like a little booklet kind of and
basically how to create the perfect
vegan life it's about three things
basically how we as vegans it's
basically how we avoid burning out and
spreading this message to the world so
we can live in peace and freedom so
that's basically the three basic
principles the first one is to be
positive and why it's important be
positive the second one is to why we
must cultivate the inner which is
basically doing a lot of meditation and
inner spiritual work and the third thing
is why it's so important to be vegan
advocates
spread this vegan message to as many
people as we can so let's get into one
second so what about like going to read
now positive mental attitude is
essential let's read a little bit of
that okay so I'm not gonna read the
whole thing we're just gonna read a
little bit so that's a chapter six as
you can see right here so basically I
feel that there are two things in life
that really really are worth living for
me anyways and I think for other people
it's the same thing as well so we can
understand we understand as vegans that
there's so much suffering and violence
and turmoil going on in the world and
and when we visit you know supermarkets
let me visit or at least pass by you
know butcher shops go through the meat
aisles in this four markets or dairy or
the egg aisles
when we we still have oh when we go to
bear witness and we CD you know on the
highways we see these trucks pass by
with animals or empty it makes us feel
sad and depressed like you know what is
this will come to but we have to realize
that there's a lot of beauty and there's
a lot of hope and if we continue being
pessimistic for the outlook on the
future for our own lives and you know
just telling ourselves Oh what's the use
you know humans are never going to
change at all you know the reason why
humans can't change a lot of humans
can't awaken
to love is because they're eating it
every day they're eating they're wearing
their emerged in animal use and animal
cruelty that's the thing is that they're
living the life of violence and so we
have to understand that they're born
this way we're born to I mean were born
in one way were born to be you know
we're told to be loving and kind and
caring and share with other kids and and
you know to be respectful and to be you
know non you know to play with one
another not to be competing and all
these things but then when we get as
though as we get low-loader older
without the opposite as well we ought to
compete by getting jobs and trying to
compete to get the best job to compete
as in you know sports and stuff like
football and soccer and all these things
to compete against one another they're
told to not just compete we're told to
you know fight for our rights and fight
for you know our house and we're told
that this is our property and this is
ours and not to share and all these
things so we're giving a mixed message
in life and that leads on and we're also
fed all this animal foods which are full
of you know vibrations of fear and
violence and suffering and so forth and
we succumb to the same issues the same
illnesses fear depression you know
cancers and illnesses and diseases and
depression and and low self esteem and
self hates and all these things so let's
get into reading reading this chapter so
we're gonna just read a little bit of
this chop three chapters pretty short as
you know it's 54 pages and there is
about nine chapters plus the
introduction and afterwards so a
positive mental attitude is essential a
general positive mind
look in life are essential if we want to
be V effective vegan advocates and to
avoid burnout as we learned in the
previous chapters it is crucial that as
vegans we advocate for animals and
veganism we can't be silent it is
imperative that everyone is exposed to
this message being a an angry and
judgmental vegan is counterintuitive
I found that vegans who exhibit anger
and judgment towards non vegans the non
vegan tends to shut down this is why
many non-vegans many non-vegans consider
vegans to be extreme fanatical extreme
and fanatical this gives other a
peaceful vegans a bad name there is a
lot of suffering and violence around the
world vegans don't live in a vegan world
and it can be hard to cope especially
when we start out as new vegans it can
also be hard to be around non vegans and
our family during the festive seasons it
is best that we view others as previous
because everyone in this or another
lifetime will be vegan at some point
this or another lifetime I'm sorry this
gives us hope for a more positive future
to look forward to but that doesn't mean
we shouldn't advocate for veganism just
because non vegans may go vegan at some
stage in their lives in their life the
more vegans seeds that are planted the
faster one will go vegan it is vital
about the majority of humans go vegan as
quickly as possible it is projected that
if we don't we might not have much
longer to live as I mentioned in my book
the lost love there are positive and
negative emotions positive emotions such
as love and compassion attract the same
emotions this is why when our thoughts
are positive we exhibit the same
positive feelings on the outer level
just like if our thoughts and actions
are negative in return negativity
emotions arise this is why positivity is
very important people ask me how can we
be positive
violent and instructive society so I'm
gonna stop there because it goes kind of
them to the next section but I'm gonna
read a little bit more here in this
chapter but the different section so
this next part here actually I'm not
gonna be reading any more but this next
part here it's all about I call mental
illnesses some people don't like that
term but mental illnesses which is stuff
like self-harm OCD bipolar disorder
depression anxiety panic attacks low
self-esteem all that stuff and they tell
people that yeah even if you have these
things we got to understand that animals
aren't worse off situation than us
non-human animals and so we must must
understand that that there were worse
people worse off than us and non-human
animals worse off than us and we have to
be grateful for our lives of course our
lives enough perfect and we you know my
life is not perfect I have a lot of
turmoil and things that I need to deal
with in and solve and fix and maybe I'll
never some my issues will never be
resolved but we must understand that
there are others that are less off less
well and this off better off than us and
we have to help them of course we have
to help ourselves too because if you
don't help ourselves we can't help
others but at the same time we can help
others and we can do what we can to
spread this message to to the world
and to everyone that we can and so I
think positivity and I was just saying
before that the two things in life that
really helped me on my path journey life
is love seeing everyone
everyone including nature as love you
know seeing them with unconditional love
and also to see positivity and
everything see positivity and positive
outlook for the future and so those
things are the most I think I believe
and I feel are the most important things
because they have helped me in my life
tremendously the love that I try to get
to everyone or I tried to give as much
love as I possibly can to people and of
course we still have this I'm still have
this programming this indoctrination in
our minds and our hearts and so don't
forget we've been indoctrinated in our
whole lives or at least a lot of a lot
of years or decades and so we have to
kind of get back to our natural selves
which is love and that's hard I mean
even nine years as vegan it's hard to
really go back to go back to our natural
compassion in fact we never even had
that natural compassion yes we can
definitely see that kids have more love
and more compassion and they see others
as as you know just children and they
don't see this different skin color or
they don't see different race or
nationality they don't see you know
animals is different they just eat the
animals because that's what they're told
to do and their parents give them foods
and they need to what what they did if
they were told what it's there I mean uh
as time goes on people know that what
they're eating is and what they're what
they're eating our animals and we know
that I knew that too I just was totally
oblivious to the idea I knew that they
were animals I knew that that's what I
was eating but I was so blinded I had
these blinders on blinders on and in
fact I rather liked to call it
armored it was like an armor and I
peeled all the armor off and we still
have as vegans maybe even veterans we
still have this some armor left on us
that we need to peel off and that is the
hurt that we're going through the the
the healing that we need to do and so
the peeling off of armor is really what
we need to do and I think love and
positivity are really really key when
living as a vegan and promoting the
vegan message so I thank you for
listening
don't forget the how to create the
perfect vegan life is now out as an
e-book so it's available PDF Kindle Kobo
various other eBook formats and it will
be out shortly as a paperback because
I'm still poofing the book and getting
it perfect and everything ready once it
is ready it will be available probably
sometime in May and what else can I say
that's about it don't forget to like
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gotta fix this mic this mouse because
it's not working and I can't turn off
this this video okay take care guys love
you all
