 
 
NAMASTE
How to know that the food which we have taken
is digested correctly and
the vitamins and minerals are absorbed in the small intestine from food
and moved to the blood
But how can we know that
we had the food
We had good food like fruits
But how can we know that food is absorbed into our body
There is a small tip here
In olden days, in my grandparent's time
If small children are unhealthy
those olden days  their very old  grandparents
used to take the childs motion and keep it on their tongue
to taste the motion
So they can find health problem in children's body by tasting the motion
As there is no blood tests or motion tests those times time right
By urine or motion, they could find the health problems
So by tasting the children motion,
from the taste and smell of motion, they could find the health problems in the stomach
Now we are going to motion test
Now to know, how the food we have taken
is digested correctly
and vitamins and minerals absorbed to the body
after going to the motion
Hearing this will be awkward but this is 100% true
After the motion, when you see in the western toilet
If motion floats in the water,
it means that all the vitamins and minerals
are absorbed into the body
If motion goes down to the water, it means that
we did not eat correctly
There is no need for anybody telling us or
any studies needed.
Did we eat food right,
it means did we chew food right and make juices out of it and swallow it
Does all the vitamins and minerals are absorbed into the body
These are only 2 things necessary
so that's it you know by observing your shit
For example, when we put sugarcane into the water,
it will go down to the water
When we eat sugarcane and throw the pulp,
it flows on the water
which means the food we took
In the same way, from the food, the vitamins, and minerals
are absorbed into the blood from the small intestine
the motion will float like a bag of dust on the water, easily
Otherwise, the motion goes down into the water
So from this, we can make ourselves correct easily
We think today we ate by chewing nicely
But next say we can know did we eat right
Make this a habit and when we eat like this
We will automatically think today
I didn't eat right today and
decide to eat by perfectly chewing the next day
will be known to us
it is very, please practice
there is no need for any tests
what we eat, will get observed into the body
Do practice and let me know in the comment section
so that you don't miss any of our videos
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