hello everyone
and thank you for joining me here today
this is michael lanfield and
today i'm going to be talking about
alcohol
smoking i'll call them smoking and how
this is actually bad for us and creates
more acidity within the body
now i already created a video but uh for
some reason the audio wasn't working
probably up properly so
i'm going to be doing this again
and uh right now just drinking some
coconut
water fresh coconut water right from the
coconut
and we get them here i get them here for
something like i don't know
20 cents u.s or something so it's very
very cheap it's like 200 almost 200
kilones so
it's like 18 almost 19 cents actually
per coconut uh us
for one small to medium sized coconut
now
sometimes they're really good sometimes
they're not so good depends
so anyways alcohol
of any type smoking of any type now i'm
going to be talking about this
individually now so let's talk first
about alcohol
so alcohol is acidic
okay people say
that red wine is good to drink and
that's only because they
heard it somewhere that where red wine
is good to drink
now the only thing good in that wine
is actual actually the grapes so red
wine is very healthy
because it has the antioxidants
needed the red is the antioxidants but
green grapes
have little to no antioxidants
depending on how they're grown of course
but red grapes have
a lot of antioxidants the color
themselves red
or purple grapes or black grapes have
very very high antioxidants and a lot of
minerals and nutrients in them
so we should be getting the consuming
the grapes themselves
okay now trying to understand
that they say moderate drinking is good
because it
you know the grapes help you a lot but
once you drink more and more
more than moderate then you start to get
the effect from the actual alcohol
itself
so alcohol is basically a fermentation
process
where we let you know the the mixture do
its job
for many days sitting closed and it
becomes more fermented and more
fermented
but what that also means is that it
actually becomes
acidic so any type of
beverage that is fermented in any way
kombucha any type of drink like that
that is fermented that has some kind of
bubbles in it
things like that is not good for us
because they create acidity within a
body now
people say well it's good because it's
good because of
whatever and yeah it may have some
benefits
but the thing is we have to consume
foods
that give us all benefits and no side
effect now we can eat
as many as many organic strawberries as
possible
and we won't have any effect unless we
over consume
and then we'll get like a sore stomach
or something you know
but ultimately if it's organically grown
if it's you know there's no animal
manure on it
things like that that can possibly get
us you know e coli or things like that
then we are pretty much safe for growing
our own
fruit and vegetables we know practically
if we're growing our own practically
we're getting the nutrients that we need
and we can
consume unlimited i mean who has ever
died
from eating or gotten sick from eating a
lot of blueberries
uh just eating let's say for example
blueberries for a whole breakfast
on an empty stomach who has actually
gotten gotten
sick from that not many people unless
we have eaten something before that that
hasn't digested properly like cooked
food in
previous day or we have eaten something
before that
or we have some kind of pre-existing
condition or illness in our bodies okay
otherwise if we're pretty healthy and
we're consuming
you know as much blueberries as we want
in the morning there's no effect really
there's no harmful effect
however when it comes to alcohol there's
always some negative effect
the alcohol itself is not good for us we
don't have to you know
we don't have to debate over this or or
trying to find some scientific
evidence that this is so alcohol creates
acidity within the body okay
it probably even creates
mucus and inflammation probably i'm not
sure
but i know it does create acidity within
the body the more acidic
foods and beverages we consume the
higher risk for illness and disease that
we have now we may
seem on the outside to be healthy never
get a cold never get a flu
maybe cough once in a while but nothing
serious
and we go on and go on like that for
decade after decade until one day
we die from a heart attack and
we need to realize that
alcohol may be
the problem but it's definitely con it's
one of the contributors
to uh creating havoc within our bodies
so we got to get rid of anything that
creates acidity
inflammation and mucus within the body
these three things these three things
are the worst things
that we can possibly consume now the
fourth thing
is that that is the worst is high fat
now i still don't know if high fat
raw vegan is the same thing or not if
actually that will contribute to you
know
increasing risk in increased risk
in illness and disease but
from what i understand the body
tissue the body's tissues and cells
thrive on
glucose so mostly glucose
and there are some fructose as well that
they thrive on
but in a natural whole form from fruits
and vegetables
specifically from fruits ripe raw fruits
okay so if you're eating a yellow banana
if you're eating unripe avocado
if you're eating unripe whatever then
it becomes acidic within the body
so getting back to
smoking any type of smoke
any type of smoke i feel creates
problem within the body the
over the years the more i consumed fruit
the more fruit i consumed
and the more raw foods i consumed so now
i'm
consuming virtually 100 raw
food but there are times when i you know
go up and down with my consumption of
cooked food to raw food
so for past many weeks i've been
fully raw and what i
understand is that anytime
there is smoke around me if it's from
a cigarette if it's from marijuana if
it's from
even fire even a bonfire even if
somebody's burning something
or just burning wood like a campfire or
bonfire
i noticed that and a lot of other people
i found i find that exhibit the same
things is that they
get headaches and they also start to
cough a lot
so that's why in our society we sneeze
and we cough a lot
a lot of people do because of the foods
that we're consuming we're not consuming
pure foods
and i haven't consumed pure foods
for years and so like i mean truly
healthy foods raw foods i haven't been
doing it for a long enough period
and so there still may be things and of
course i'm not
growing all my food as of now
and so the foods are not
totally pure the totally purest food is
if we are
growing our own food in the best
possible
soil in the best possible environment
if you're growing food in a polluted
city for example and we're trying to do
our best to grow our own food
of course that's still good and really
really really
really really good but we're getting all
that pollution
as well from the city that we're living
in
so it's always best to do our best
to grow the most pristine foods that we
possibly can
we know that cigarettes and
cigars and all these other things that
we
inhale even the
even those um
what do they call them uh
they're those not puffers but they're
those um
inhalers
you know the ones that claim they're
they're not harmful to us
but actually if you look at the
ads for these fake i call them fake
cigarettes because they're basically
just cigarettes
they probably have i mean it depends on
what you put in them
so you have to put something inside the
cartridge
i don't really know how it works but
i've read
a lot of
information on them and that
they are not overall they're not healthy
because
taking in any smoke taking anything
into our bodies like a like a smoke
substance
cannot be good for us now i even
when people smoke that i even cough as
well
so these are not good these puffers or
fake cigarettes whatever you want to
call them they're not good at all
now of course when we talk about natural
pure organic or even veganic
tobacco and smoking that
of course that is much better but is it
actually beneficial
for us now tobacco itself
may have some natural tobacco may have
some health benefits
may have i'm not sure if anybody can
post down below
some some actual real
clear scientific studies on just smoking
tobacco itself
post down below and i will check them
out
but in sense i don't think smoking i
don't think any smoke
is beneficial because i noticed that
anytime i'm around smoke
and even fire you know like a propane
fire
from a stove for example that affects me
in some way
negatively so i don't think smoking
or inhaling any kind of smoke is
beneficial
at all and that's why they say that
secondhand smoke is really bad
and people say well because there's so
many chemicals in there and additives
and that's why and
i feel that even the smoke itself i mean
i talked to
dozens and dozens of people and the
conclusion
is that that they gave me the majority
of people is that
inhaling any type of smoke maybe from
barbecue maybe from
bonfire maybe from cigarettes maybe from
just smoking organic tobacco doesn't
matter
because it's the actual smoking process
that affects the lungs in the
respiratory system
and i'm pretty sure it even creates
acidity within the body because
technically we're i mean naturally we're
not supposed to be smoking anything
we should be eating our foods naturally
the way mother nature provides the food
right from the tree right from the bush
right from the bush
so we need to realize that let's go back
to our true nature
now we don't live in a totally natural
environment as well
a lot of us still live in the cities and
we just live totally unnatural
everything in the supermarket is tainted
in some way
so again going to the local farmers
markets
buying from there and striving to grow
as much food as we possibly can
is the ideal and so
that is my view
on cigarettes and alcohol again they
both
create acidity within the body
okay they both create acidity within the
body cigarettes or smoking ore
or this actual smoke itself any kind of
smoke
cannot be good for the lungs in any way
shape or form
and so i know for sure alcohol creates
acidity within the body
there is i'm pretty sure some even some
side effects of any type inhaling any
type of smoke
of course the more organic and the more
natural
the product is of course the better it
is but doesn't mean it's healthy
you know just like they say red wine is
healthy
i mean it may be healthy but there's
some
negative implications to consuming
wine consuming alcohol because wine is
alcohol
why would one would be putting alcohol
in our bodies
it just doesn't make any sense i mean
it's acidic
if you look at the percentage of alcohol
you will see four percent eight percent
twelve percent
whatever it is you can even find 100
proof and it's like why would you want
to put that poison
in our bodies why would we want to we
why would we want to put
acidic foods and beverages into our
bodies
doesn't make any sense let's stop this
if we want to
be the healthiest we possibly can and
not
end up in any hospital then we have to
eliminate these things from her from our
from our models going into our mouths
and also another thing
is that just remember
that anything that is not natural that's
not coming from the tree or the bush
themselves if it's packaged
if it's if it's not meant to be
taken don't do it if it doesn't come
right off the tree
naturally and if we are heating it in
some way
it is not natural so we have to get the
food
get the beverages get anything that
we're consuming
get it in its raw form raw now raw does
not mean it's fermented
raw does not mean it is an alcohol
alcoholic form
raw does not mean we are smoking
something
so that is the healthiest way to consume
to nourish our bodies right now i'm
consuming the purest
young coconut water and it's it's
incredible
i'm just smelling it itself now this is
not probably not the best coconut
but i'll check to see how the other ones
are
and that's about it everybody if you
enjoyed this video
if you found it useful please do give it
a thumbs up
and share it around all your friends and
family and don't forget to
subscribe to the youtube channel and to
my email newsletter
and don't forget also to get my books so
i can continue
creating these videos and publishing
them on facebook and youtube and
everywhere else
so thanks a lot for joining me i'll see
you soon
