Hey its Brandy Joy here and I am going to
explain the 7 chakras and give you some instructions
for unblocking those 7 chakras.
Let’s start with what they are first.
The 7 chakras are the main energy centers
of the body.
These energy centers or spinning vortexes
of energy that run from the base of your spine
up to the top of the head.
Your spirit body is made of energy and it
moves and connects to your mental body and
your physical body.
I am sure you have heard of the phrase mind/body/spirit.
You have a mental body, a physical body, and
a spirit or etheric body.
They all connect.
The 7 chakras can get blocked by physical
mental or spiritual problems.
Like trauma, negativity in life, or other
people’ energy.
Let’s talk about each of these 7 chakras
and how you can unblock them yourself.
It will require both mental & physical effort
on your part.
This process of unblocking needs to be worked
on over your lifetime to keep the energies
flowing.
Do these exercises daily or at least as often
as you can.
Here is how you unblock each chakra.
The first chakra is at the perineum between
the anal outlet and the genital area.
The color of this energy center is red and
it is the foundational energy center.
This chakra is focused on your survival consciousness.
You need proper food and sleep to keep this
one balanced.
If you are afraid of how you can survive then
this energy center is affected.
To clear & open this chakra first you want
to imagine a red ball of energy bouncing from
the front of your body to the back – back
& forth while vibrating the sound of that
chakra which is uh.
It should sound like this…
After the sound and visual healing, you want
to say an affirmation to yourself.
I suggest something like “I am a divine
being and I am safe, protected & supported”.
The final step with balancing this chakra
is to work to maintain proper food and rest.
Exercise, sun, and sleep are very important
for keeping this chakra healthy.
Remember this is the foundational energy center
of your being.
Survival consciousness.
The second chakra is the sacral or pro-creative
chakra.
This is the area of the body that connects
us to other human beings through pro-creation,
sex, fertility, having a baby.
This is the womb area.
This is a very sacred creative center.
It is the point of connection with others,
or desires and feelings of intimacy.
This is a very emotional center.
When people are violated of their sexuality,
this connection center is badly traumatized.
This is a sacred chakra and one of the reasons
that you could end up depressed if you have
sex with people you are not emotionally connected
with.
That disconnect with the physical connection
is confusing to the emotional body.
But it can be healed.
We are resilient beings.
Here are some signs that this chakra is blocked
or imbalanced – lack of desire, lack of
abiity to experience pleasure, sexual problems,
low libido, jealousy, anger, low back pain,
addiction problems, a desperate need for approval,
unhealthy sexual behavior, or feelings of
shame & guilt.
The opposite of addiction is connection.
Those of us that turn to drugs, alcohol or
other addictive vices are imbalanced in our
second chakra.
We are lacking the ability to connect intimately
with ourselves and others in a healthy way.
This chakra is imbalanced in many people in
this world today.
Here are some steps for balancing this very
important energy center.
This chakra is orange so imagine an orange
ball of light energy in the front of the body
and visualize it bouncing from front to back
& back & forth while vibrating the sound oooooo.
It should sound like this….ooooooooooooooooooo
An affirmation you can say after your chant
is “I am creative, I am connected, and I
am loved”.
A last note on issues with these bottom two
chakras, there is a form of healing yoga that
is focused on healing these two lower chakra.
This style of yoga is called Tantric Yoga.
When most people hear Tantric Yoga, they immediately
think of sex and sex positions which degrades
this beautiful healing modality.
Tantric yoga can actually be practiced alone
and would be very healing for someone with
an imbalanced first or second chakra.
The book I recommend if you would like to
take this path is called Jewel in the Lotus
by Sunyata Saraswati & Bodhi Avinasha.
The third chakra is the solar plexus.
This is the diaphragm area and is our personal
power center.
I’m sure you’ve heard the term “trust
your gut”.
This energy center is your trust in yourself.
When you know what you want and have a strong
will, this is the center of consciousness
that is strong.
Here are some signs that this chakra is blocked
or imbalanced – problems with digestion,
lack of purpose in life, a need to control
others or allowing others to control you,
ulcers, rage, and thoughtlessness.
So instead of rushing to the drugstore for
antacids or getting into imbalanced relationships
with others or feeling internal rage and taking
downers or drinking – I suggest balancing
this chakra.
This chakra is yellow so imagine a yellow
ball of light energy in the front of the body
and visualize it bouncing from front to back
& back & forth while vibrating the sound oh.
It should sound like this….oooooooooooooooooooh
An affirmation you can say after your chant
is “I trust my own guidance and I am excited
to be on my path”.
The fourth chakra is the heart chakra.
This is the area of unconditional love, compassion,
and psychic intuition.
The KNOWING that you get when you are using
your intuition actually works through this
chakra.
This chakra is the chakra of giving & receiving
love.
When you open this chakra, you feel an intense
amount of compassion & forgiveness.
I remember the first time I opened this chakra.
I felt a surge of compassion for life in general.
Here are some signs that this chakra is blocked
or imbalanced – lack of intuitive insight,
block from channeling spirits or being creative.
Feeling lonely or paranoid.
Heart problems or breathing problems.
Anxiety and trust issues.
Co-dependency issues or over promising.
Fear.
Lack of compassion.
This chakra is emerald green so imagine a
green ball of light energy in the front of
the body and visualize it bouncing from front
to back & back & forth while vibrating the
sound ah.
It should sound like this….aaaaaaaaaaaaaaaaaah
An affirmation you can say after your chant
is “I am love.
Love is everywhere.”
The fifth chakra is the throat chakra.
This chakra is our consciousness in speaking
truth.
This chakra energy connects up to the ears
so it’s about communication – speaking,
expressing, listening, & perceiving.
It is the cycle of sharing & communication.
Here are some signs that this chakra is blocked
or imbalanced – ear, nose & throat issues.
Respiratory issues, speech problems, neck
pain, excessive talking, anger & frustration
issues – a lack of feeling understood.
Communication problems in general.
A block in expressing the self.
This chakra is sky blue so imagine a light
blue ball of light energy in the front of
the body and visualize it bouncing from front
to back & back & forth while vibrating the
sound ee.
It should sound like this….eeeeeeeeeeeeeeeeeeeeeeeee
An affirmation you can say after your chant
is “I speak my truth kindly & clearly”
or “I communicate easily with clarity & love”.
The 6th chakra is the third eye chakra.
It is also known as the indigo chakra or anja
chakra.
It is your mind center.
The third eye gives you the ability of creative
visualization – imagination – and memory
& focus.
A busy mind is a blocked third eye chakra.
This chakra taps into divine guidance through
clairvoyance or “seeing”.
Psychics are typically called Seers because
they use this chakra to see beyond the physical
realm.
Here are some signs that this chakra is blocked
or imbalanced – weak concentration, inability
to focus or still the mind.
Non stop thinking.
Insomnia.
Attention deficit disorders.
This chakra is indigo blue so imagine a dark
blue ball of light energy in the front of
the body and visualize it bouncing from front
to back & back & forth while vibrating the
sound mm.
It should sound like this….mmmmmmmmmmmmmmmmm
An affirmation you can say after your chant
is “I am open to visions of the imagination
and unconscious realm to flow freely in a
positive vibrant light”.
The final main chakra is the 7th chakra or
crown chakra.
This chakra connects us to the divine source
energy, our higher self, and divine wisdom.
Here are some signs that this chakra is blocked
or imbalanced – epilepsy, frustration, feelings
of separation, atheism, destructive behavior,
psychosis, high blood pressure, or fear of
the unknown.
This chakra is the violet flame so you can
imagine either a violet or white ball of light
energy in the front of the body and visualize
it bouncing from front to back & back & forth
while vibrating the sound A. It should sound
like this….AAAAAAAAAAAAAAAAAAAAA
An affirmation you can say after your chant
is “I connect easily with source energy”
or “I connect easily with my higher self”.
A final note to remember, always work to clear
all chakras from the 1st chakra up because
blocks in lower chakras do not allow that
foundational energy at the root to move upwards
through the other chakras.
So in other words, if your second chakra is
blocked then it is hard to unblock higher
chakras like the 4th or 5th because the energy
is stagnant.
Clear all chakras as often as possible.
Thanks for joining me in this video on clearing
and opening the 7 chakras.
Love & Light my friends.
