The advice is to continue
yoga on the
physical level and start and continue yoga on the mental level
and start to continue yoga on the
intelectual level and living daily life yoga
on the self level... on all levels
of life, physical, mental, intelectual
and the level of transcendental being
on all levels yoga will  help
to progress in every
way in every field of life yoga means unity
unity is, more and more bringing
unified wholeness in the field of diversity
and one of the yoga 
sayings say that yoga
is... superior
action, a better quality of
action then you want, then you practice yoga
practice yoga, practice yoga. and yoga on all levels
all levels. Transcendental Meditation
is also yoga... I had to call it Transcendental
Meditation, a new name because
I felt yoga has been
commonly understood in terms of 
physical exercises, that is also a yoga
but it is a level
of its own. And mental yoga, intellectual yoga
and then the self referral yoga, self referral consciousness
unified field of all the laws of nature
the field of consciousness, consciousness, which is more basic 
to all the physical evolution
Yoga is a good word
but it should be properly understood
practiced... and
and the result will be, holistic
evolution of life.
