by the end of this video you'll get my
self-love tips
for autumn stay tuned and we're starting
now these tips
are for you if you know that you're the
kind of person
who doesn't take it really well
transitioning
from summer weather into the
winter weather which is basically autumn
autumn season
is all about transitioning it's all
about
the weather changing the the leaves
falling from the
trees it's also the season
of zodiac signs virgo
libra and scorpio so those of you who
know the zodiac signs like me
know that these signs are all about work
also relationships and kind of
ending of of the death and
and transformation so things are getting
changed from
summer to winter it's it's a kind of
transition where the weather is also
changing the days are getting uh shorter
the weather is getting cooler
and so we get less sunlight we can
get some more negative thoughts uh
running through our head we need to get
used to
the daylight that is the less less and
less
daylight and time changing in summer
we we got more sun which was much more
healthy our mood was was sustained very
naturally
by the sunlight so you you know that you
would just go
to to the beach or to to
water you lie on on the ground
and you just take the sun in the energy
of the sun
would naturally erase the energy inside
of your body
so that that was pretty easy to do but
what are you supposed to do
if you don't have this natural source of
energy and you don't have this natural
boost and recharge of energy that is
that you can take in by the sun or by by
the warmth that is
in the nature itself right we take the
most energy
out of nature what are you supposed to
do in this case i'm living love
and i'm here to give you some tools and
tips for self-love
if you would like to get the best
self-love and relationship advice
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you would like to get to know me on a
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watch this video where i talk more about
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with me
the video is called my self-love journey
where i talk all about myself and my
self-life journey and i encourage you to
write your own self-love journey
so that you can get on your own
self-love journey
as well comment below what the best
self-love tip
for you is give me some questions give
me some
ideas on what tip
you would like to hear from me and i
will i will do my best
to make a video on that tip the best way
to get
tips on self-love
for autumn guess what is the best way
what is the best the best way to get
tips on self-love
and to really stick to them is
go on google go on google the same way
as i did
and find some very very good
ideas for tips you can find them
anywhere everywhere
you can find them on pinterest you can
find them on facebook on instagram
there's lots and lots and lots of tips
on
on autumn self-love
self-love tips so basically you have
tips
like these you have tips like these
october tips october tips for self-love
right
and you can really
get to a lot and lots and lots
of tips you get full
self-care must-do guide right you have
all these tips
but are you really going to stick to
them
and how are you going to know that these
tips are for you
you need to write your own tips right
you need to write your own tips
there's no no way that you're going to
just
take this must-do guide
right or this october guide
and adhere to it you need to
make your own for the best self-love and
relationship tips
subscribe to my channel and hit the bell
to be notified
when i post a video every saturday don't
forget
these tips you need to write your own
because your
own tips are what you are going to stick
to
you have to find your own there's no
other way around
you have to find your own
and you have to plan them because if you
don't plan them you are not going to
to do them as simple as that you're not
going to do them
so in order for you to stick to your
stick to what you are going to do for
your autumn transitioning you need to
plan
plan them in the self-love planner and
um you need to think of your own
you need to sample things you need to
try them try them try out
what works for you what doesn't try new
things every day
and what does well to your body you will
get a sensation in your body of relief
that's how you will know that this
is the right tip for you this is what
helps you this is what recharges you
and just naturally
feel into feel into your own body what
what works for you
get cozy get cozy get
some winter
winter season goodies
for example hot chocolate hot drinks hot
beverages
fireplace warm blanket
candles right warm baths
um cottage go and go
in the cottage where where
uh you're surrounded by
the beauties of of the autumn season
right there's no there's no use of
looking for things that that worked in
summer
and looking for them in in autumn we
need to
we need to get the best out of
the autumn uh gifts because every season
has its gifts it has what it can
offer to us we just need to
bring it closer and bring closer
whatever it is that
the autumn provides for us because the
nature
has has provided us with with everything
we are beings that work
around the seasons so it is natural it
is normal
that every season comes with its own
uh gifts that it can give us and
we just need to work with it we just
need to take the best out of it
let it go through us find the beauty
if it's colder outside just just take
off your favorite jumper just buy your
own favorite jumper that you
love that is from the texture
that is from like soft
texture that your skin will love like as
women we were creatures of
of the sensations of touch
of our bodies and and we we need to have
our bodies
feel good that's how we feel good right
more
maybe a little bit more than men i don't
don't want to
say that men are different but we as
women we work with our bodies
the best and the most so get your body
to feel comfortable
give it enough sleep give it enough
sleep enough rest stick to them by
writing them down in your self-love
planner
this planner was made for these kind of
habits tips that you can just fill into
because how are you going to know the
best
what is best for you how are you going
to know the best
you're going to know by feeling into
your body
and watch this video that i made on how
you do your morning routine
so that you feel into your body so that
you feel
every each and every sensation within
each and every part of your body you
just
breathe breathing
deep breaths in and out
and you take each exhale to the internal
part
internal world of your body
that's how you will tuning into your
feelings
into your sensations that's how you will
know
what is best for you and what is not
best for you because
how you feel is the most important thing
in in your life
it should be the most important thing no
not it should be it must be it must be
if you want to love yourself if you if
not then
then it doesn't have to be but if you
want to love yourself
how you feel must be the number one most
important thing for you
in your life also it is important that
for self-love
you have the right motivation you have
the right motivation for doing things
and you your motivation for doing things
must be guess what must be
to feel happy whenever you feel happy
doing something
that is your indication that you're
doing the right thing
as soon as you're not feeling happy
doing a certain things you have no
business doing it or
you are going to kill your the love for
yourself
you're just going to kill it so
don't kill your own love
increase it how you're going to increase
it you're going to increase it
by doing things in
in the doing of which you feel happy
right okay clear that's clear that's one
thing is clear
for each day i want you to
put in your self-love planner
one thing
in the doing of which you feel happy
right it has to be an autumn thing so
whatever you associate with autumn
you put it in to your
self-love planner for that day and guess
what you're going to do
by putting it in this way you're going
to commit
you're going to invest put your energy
so choose to listen to your own feelings
listen to your own feelings what does it
mean listen to your own feelings it
means whenever you do something and you
don't feel happy
you you stop doing it you don't
don't do it anymore right it's as simple
as that you
will find your personal truth which is
what you think what you what you feel
what you like what you don't like
what what you prefer what you don't
prefer
what you desire what you want how you
feel what brings you happy the only way
you can know that is if you know what
you feel
if you don't feel good doing it then
don't do it simple as that
don't do it and whatever it is
whether it's work whether it's
relationships whether it's
your free time whether it's your
routines
um the tips the habits if you try
something
for example a tip some tip it can be
this tip from the october planner
let's say if you do this tip
there is a tip paint your nails and
autumn colors
right if you don't if you don't like
doing it
i mean who wouldn't like painting their
nails but
what i mean is if you don't like doing
it then don't do it now you heard my
self-love tips
for autumn if you're the kind of person
who has difficulty transitioning
from the summer to the winter also
please comment below with your
questions for tips for self love that i
will give you answer
in the next videos if you'd like to
connect with me further
or share some thoughts or feelings with
me
or maybe find out if we if
we are we're a good fit to work
closely on self-love together then
download my self love guide free
or just directly book a call with me you
can find
the link for both in the description
below
make sure you check out these videos
next on how to
start your self-love journey and if you
like this video hit the like button
be sure to subscribe and share with your
friends and i also want you to know that
i appreciate you
and it's been a pleasure to share my
self-love tips for autumn with you i
hope you have a good week and a week
full of self-love
and i'll see you in the next video
