Do you know how awesome health benefits we can get from ' HONEY & GARLIC ' ?
HONEY is a natural sweetener and has been used as both food & a good NATURAL REMEDY .
GARLIC is used as a spice in cooking, but it has been used as a natural medicine since ancient times .
Especially , garlic has been known as the best anticancer food and prevent & reduce arthritis
It also helps improve blood system & prevent heart disease .
INGREDIENTS & PREPARATION
Garlic , airtight glass jar & honey
LET'S START !!
Because Honey and Garlic are natural antibiotics , don't need to sanitise a glass jar .
Just need to wash a glass jar and dry thoroughly before using .
1. Wash garlic cloves with water
Remember, GARLIC is  Queen of the ' ANTIBIOTICS '
So, you don't necessarily need to wash it
2. Steam the garlic for 15 minutes .
After this process, garlic gets ' NO ODOUR & NO SPICY '
Did you know
Cooked garlic has ' THREETIMES ' more effects than raw garlic against cancer ?
3. Cool down steamed garlic ( Approx. 30 mins ) .
4. Put the garlic in a jar .
5. Pour honey to cover the garlic & seal a jar with a lid .
