welcome to bhavna's kitchen today I'm so
excited to share my quick and easy
lunch menu pasta and salad so let's
begin bring water to boil add salt drop
the pasta in start and boil for about 9
to 10 minutes or you can always follow
the instructions on the back pasta is
ready drink pasta alright keep it
covered wash spinach and cut here I have
gathered all the ingredients to prepare
spinach alfredo sauce on a medium heat
into the pan take butter and oil mince
the garlic and add into the pan add
plain flour milk
shredded white cheddar cheese
salt freshly ground black pepper red
pepper flakes
and here I have the alfredo sauce ready
and to make spinach alfredo I'm going to
add ground nutmeg and spinach
so now I have the spinach alfredo sauce
ready add boiled pasta and give it a
good stir look at this yummy creamy
pasta and it smells amazing here
and besides spinach I also got basil
fresh basil from my garden I'm going to
use in pasta and the salad as well so
I'm going to get some whole and for the
pasta I'm going to chop and because
there's spinach already in spinach
Alfredo
anything I'm going to pick one more for
the salad and add into the pasta smells
amazing here garlic basil and give it a
stir one more time all right so the
pasta is ready and now I'm going to work
on salad I usually welcome all kinds of
using wood in my kitchen and I know to
keep variety in my family food as well
and so if it gives me a lot of options
to choose from
lightly roast walnuts
do you prepare the fig salad yeah I know
some things I'm going to use basil help
in your shell out and first I'm going to
chop you let us roughly chopped lettuce
so first I'm going to make the bed of
letters onto the plate and next I'm
going to cut actually basil just tear
apart basil or you can just cut into big
chunks roughly like so and onto the
plate and I don't want you cut the
shelves I could have chosen onion but
shower has actually mild flavor and
sometimes I like the mild flavor of
shells instead of red onion but many
time I use a red onion in my salads so
if you don't have shell ups you can
definitely use red onion and I'm going
to cut into slices and then just take
out the rings like so it onto the boy
next I'm going to go
hello Pino into slices that should be
just good enough I always love heat of
jalapeno when I make a salad with any
kind of of foods and now it's time to
cut figs now figs you can just cut them
into half
I like the big bite of figs or you can
order them so however you like mmm yummy
onto the plate look at this drizzle
olive oil squeezed lemon or lime juice
salt pepper and I love to show you some
cheese on top you can use your favorite
cheese here or you can simply leave out
cheese all right and find the weight
roasted nuts
look at this yummy looking salad now and
sod is ready you can see the place I am
already tempting to eat this salad
I simply love vegan walnut salad enough
it's time to get some fresh orange juice
ready to juice out all right so juice is
ready
fresh orange juice and here I have the
orange juice ready as well simply
delicious ready to take out half that
into the serving plate all right so look
at this complete lunch menu pasta with
salad spinach alfredo pasta with fig and
walnut salad so I hope I made it easier
for you to plan out what to eat during
lunch time hope you enjoyed watching
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thanks for watching and see you soon
