hello welcome to this episode of
hypnotist bernie's exposition joining us
tonight is Kimber how are you doing good
how are you very good very good tell us
little bit about yourself where are you
from I'm from North Attleboro mass okay
I've always been locals in the area oh
nice
yes local Massachusetts yep so what line
of work do you do modeling and acting
nice nice
do you do anything else um I am a
licensed body piercer oh and a tattoo
apprentice um I used to pierce myself so
as soon as I turn as soon as I turned 18
I decided I was gonna stop piercing my
friends and get an apprenticeship I
ended up complaining it getting my
license and I've been working for like
three years as a body piercer nice nice
what kind of uh what's the craziest
tattoo that you have to do or the
craziest piercing that people have
requested well in Rhode Island I'm
allowed to do silicone implants so
really I do sub silicone on people I
actually I have a magnet in my finger
okay which is really cool
it's like function and it's the first
time I ever heard that really it's like
having another sense like you can see
things you can smell things I can feel
magnetic fields with my finger I can
tell whether or not something's metal or
magnetic without you been looking at it
I can do cool Bar tricks with bottle
caps
do you what x-man yes you're like
magneto yeah how does it work a show me
yeah you can't really see it you can
feel it in my fingers oh well so that's
a tickle you're something yeah if
something's um so if something's cooking
in the microwave I can you
I don't want to say the radiation but I
can feel the weight how does it feel
right like just like tingly yeah it's a
tingling sensation huh
so very cool you could be like a metal
detector - yeah actually a lot of
scientists get the magnet in their
finger because one they can pick little
metal things up with it they can feel if
something's giving off energy I don't
know what what's like one of the pet
peeves is like when you talk about need
oh so easy for you yeah because I so -
so those solving pens especially with
that sometimes you kind of find it and
you know you need to I was gonna step on
it yeah kind of have to like look what I
like for you is that no problem and just
go like this yeah I don't have the luck
I just have to wave my hand over and
I'll pick it up for my minor it goes
honey yeah yeah make some money off the
bar pick yeah you could also if you work
we can work for the UN s what does
landmine and they have to walk around
the giant metal detector we can just go
like this over there yeah so this is
coin ever thought about that so you have
like a whole extra sense yeah it's just
like sense like literally yeah I feel
like I'd be missing a part of me if I
didn't how long ago did you have that
procedure a year now a little over a
year oh wow yeah it's just I've never
even thought of those how possible that
is yeah
but this is such a good things that you
are using no no but what I can do is I
can play tricks on people when they have
their laptops open I can walk by and I
just have to rub my hand there's a
certain spot we're going to touch it it
will turn the computer screen off and it
will make it go to sleep so I can like
say in college I can walk by everyone on
their laptops and just like swipe
everyone's computer and everyone
why didn't my computer just go to and
just walk out like a robot hypnotist
like you know in the future when their
Android walking around you can go like
this like there's a lot of people
request this procedure they do yeah also
a lot of people that work a lot of
Engineers and a lot of electronics
people get them because of all those
little screws and stuff that are always
really hard to pick up okay oh that's it
do you feel any different health-wise no
because I know magnet help you heal for
like pain control yeah I don't know
charged because what it does it's it's a
magnet and casein gold dipped in silicon
so the metal is not actually touching my
skin okay how do you how so is but the
nerves is touching the silicone is that
what it is
yeah because um say like I touched
something magnetic that what kind of
almost shake a little bit so my fingers
healed like all myself healed around it
all my nerve so I can feel it on a
microscopic level oh yeah it's something
really hard to explain you kinda have to
get it and what I do you ever like play
with those like iron yeah I can pick up
this one thing people would put it in
more than one finger they do people
people even put them on their foreheads
so they can stick a spoon in their
forehead oh you got really interesting
how that trick work yeah I can give you
a check on magicians get them in the
back of their hand so that way they can
stick thanks for the back of my hand oh
oh this is truly amazing yeah
yeah we haven't even talked about this
before we just found out great fact if I
woke you right here yeah that's great so
I say anything you would like to work on
specifically tonight yeah I have really
bad anxiety it's something I've been
dealing with for a while
it's actually really silly I know being
anxious about things as I'm gonna change
the outcome but yeah I'm still always
anxious about stuff
okay so anxiety it's a big word right
why don't you help us understand what
you're saying by telling us a story when
was the last time it became a problem
for you I lose sleep over having anxiety
say if there's something really big
coming up like an interview or a casting
call and I won't be able to get out of
my head I won't be able to fall asleep
that night I'll be up first thing in the
morning all here like my cat now and
I'll be up and I won't be able to go
back to sleep either
well just like my brain so hyperactive
about things it just doesn't stop so
when does this start being a Wendy to
start what when did you start feeling
the pressure of anxiety sometimes up to
two days before something's going to
happen or it's usually for a two day
period two days yeah but what if you
find out you are something a week before
does it bother you for the whole week or
just to start yeah we'll start bothering
me the whole week I won't start losing
sleep over it until it's like a couple
days prior but it's something that all
kind of obsessive oh and then I won't be
able to focus on other tasks because
I'll be too busy worrying about the like
interview coming up or the job coming up
so I think it really holds me back in
life because I could be I'm using my
time too
it's on other things and instead so
whatever is a busy week what's going to
happen i rather if you busy that way i
don't have time to be stressing so what
if like you have an interview on Monday
Tuesday and Wednesday do you start
having this problem
Oh at once or does it like the first one
stressed you out but you're not thinking
about I got in a bourbon and then once
the first one is over you the second
deferment start stressing not it will be
I'll be thinking about one and then when
I stop thinking about that it will be
the next thing okay and then it will not
all at the same time but if I'm not
thinking about one thing I'm worrying
about the other thing okay so so so it's
not all three of them simultaneously
bothering you it's like one after the
other
okay that's that's a good time and do
you have a lot of downtime downtime like
it's just there like a point where you
that's like nothing happened I or did
you find something because I need to
stay occupied I can't just stay still I
can't just allow myself to be common I
can't take breaks I always have to be
busy and doing something to distract
myself and the thing that you do that
distract yourself is the thing that that
you feel anxious about I try to find
things to distract myself like what
works what would be an example of that
what I use to distract myself I try to
start sewing
so hey Oh be sewing all I started
knitting okay I'll paint okay
I can't even watch TV I'll just start I
start cutting all my dead ends off oh
yeah um so let's have it
let's put it this way if I have like a
magic wand right and I can just touch
you on the shoulder with the magic wand
and everything will be perfect
how would your life be different I would
be able to focus more on the positive
things and I'd be able to focus more on
goals instead of worrying both the very
next thing that's going to happen I've
Eve have more long-term success because
I'd be less caught up in the moment and
being able to look at the full picture
of things okay so let's take an example
right like what would be the last time
this was a problem so I had an interview
today and it started all day Sunday I
couldn't concentrate on everything and
like every time I found myself talking I
was talking about what was going to
happen earlier exciting what kind of
inner dialogue do you have like what
kind of things do you say to yourself
I'm really stuck up on what's going to
happen and like wanting to control this
situation that's about happen so when I
don't know exactly how something's going
to be I find myself like think of
endless possibilities that things that
could possibly go wrong
oh yeah like what would be what would
the one different example one thing they
do is say to yourself I'm going to fail
this is the thing in in words let's say
that's yourself yeah I talk to myself
okay so so I'm gonna fail it's one of
those things that you would say to
yourself yeah those words yeah I just
like what am i doing like I'm wasting my
time
it's not gonna end up the way it's
supposed to or and and if we can change
that what kind of things would you be
saying to yourself it doesn't matter
what's going to happen because I can
pick myself up and play it for the next
thing okay
and give me another example what would
you rather to say to yourself I rather
tell myself that I don't have to worry
about it because I'm either going to get
it or I'm not going to get it so being
stressed out about it isn't going to
affect the outcome okay and and if we
can change the tone from what you said
before to what you say now do you think
your life will be considerably different
and positive yeah I feel like I'm talked
about you like what would you rather it
be that one day come prior to let's say
the intimate let's let's roll back the
clock let's say it is Sunday now and
what would you be what would be
different everything works out perfectly
today would you rather say positive
things so it would cure that I do not
like fink about it I rather not like
obsess about it like I don't mind being
like it would be nice to be excited for
things but not necessarily nervous about
things I know they come from like the
same sensation your brain but I rather I
want to interpret it as excitement and
not being nervous okay so you still want
to feel it but like you want to feel it
it's like a positively yeah I'm not an
like scared what's going to happen why
okay so right now we don't really have
time to go through this particular
exercise but when you go home right we
would like you to take out a piece of
paper and just write down in in English
like good language that the things you
would rather say to yourself right like
what would be an example of that
cheer up buttercup everything will be
okay so let's write this down because
like when you
sometimes when there's a fueling coming
up you don't quite have the defaults to
go with it right so you kind of cling on
to to some of the negative words that
come up but if you have a way to
interpret your feeling in a positive way
if you may not have the skills to do it
immediately because you haven't been
doing that right so you don't have the
language in your head right now so I
take collect those parts in a positive
manner so but if you write down
everything in English that means in
language so the next time something come
up you can just look at it or like you
have already written so you know the
words are also cheer-off by the club so
that will be associated with the
feelings right yeah right so the more
the more excited you feel the happier
you're gonna be right so so this is a
good way because you're not fighting any
emotions the emotions were stupid or
saying but you pick up your this emotion
is just sick notes you pick up from your
senses and you still have to process it
right so sustain emotions but you'll be
processing you know positive emotions
right so you're still feeling excited
but you'll be happy about the excitement
it's that it's not where we're going
yeah okay all right so we have a third
of 10 minutes here so let's do something
gnosis okay okay so uncross your feet I
want you to just find a spot on the
ceiling
and just focus all your attention at
this spot okay take a deep breath in
okay I will just like you to just focus
on the motion of this pocket watch right
here just because just look at the
pocket was right yes and when it counts
backwards from ten to one which number I
can't so I would like you to just feel
your eyelids getting heavier and heavier
and heavier when I reach number one I
would like you to close your eyes and I
would like you to allow yourself to
drift at the hypnotic sleep that's just
getting heavier and heavier and heavier
you might find that you want to close
your eyes even before I reach I wrote
the number of one if that were to happen
just allow your eyes to close and like
in my drift
but as you close your eyes of what you
like you to still imagine the pocket
watch in front of your eyes swimming
back and forth back and forth back and
forth until I reach number one is that
okay hmm ten just allow your eyelids
becoming heavier and heavier and you can
just focus all of your energy I'll just
watch here I want you to imagine the
happy place it could be a place that you
always wanted to visit it could be a
place that you've been there before it
could be a complete fantasy place it
doesn't matter just allow your mind to
imagine this happy place
7:6 this feeling and higher body letting
go now as your mind drift off to this
happy place you can allow your body to
follow your mind and just feel all the
happy sensation in this wonderful place
six five five is getting heavier and
heavier it's just super feel sleepier
and sleepier now ready to just let go
five four just relax now free relax to
just relax let go of all your tension
just like yourself go yes even now I'm
gonna count backwards from five to one
again
I'm with H&M for an account you find
yourself drifting deeper and deeper into
trance deeper and deeper into hypnosis
and as you'll being hypnotized you'll
find that your unconscious mind is
becoming open ready to accept the
positive suggestions that I'm giving to
you right now five just feel yourself
sinking now to the softness of the chair
for free just let yourself go relax
right though one just feel yourself
sinking deeper and deeper all the way
down as if you're sinking just like
yourself go
now I'm gonna counts from one to three
when I reach the number three you're
gonna open your eyes you're gonna feel
great you'll still be deeply hypnotized
from now on whenever you hear my voice
I don't think my boys safe asleep now
you'll find your life slowly rolling up
to the top of your head you'll find your
eyelids becoming extremely heavy and
you've got a want to close your eyes my
drift
ten times deeper into hypnosis every
time you hear my voice and only my voice
a one two three eyes open feeling great
so how was the drive here into Boston
not bad did you run into a lot of
traffic not as much as I thought I would
have you ready to be really bad traffic
before coming in yeah usually all the
time
one two three I Sophie so when was the
last time you got stuck in the traffic
coming into Boston this morning
oh really yeah yeah how long did it take
um it took like an hour and fifteen
minutes
oh wow that long what what time how long
does it usually take 15 minutes 15
minutes Oh 50 okay so that's like
another half an hour yeah just let
yourself go now this not one account
someone to free Y which is not free
you're gonna open your eyes to feel
great we're gonna continue to have this
conversation but this time whenever I
wave my hand in front of your eyes
you couldn't find yourself slowly
closing your eyes and you'll find
yourself drifting even deeper into it
ten times as deep - ten times as good
one two three - yeah so like half an
hour on like what what I read was that I
90 I follow my GPS for the GPS yeah do
you think that GPS take you in like the
longer route tour I started using Waze
okay and they have does it tell you
where the traffic jam is yeah and the
cops
oh and the cops oh I should have just
not using that deeper just let yourself
go now and sleep now Kimber I would like
you to just use unconscious mind to find
all those negativity and anxiety that
you have been holding on oh those
negative talk at some point that past
those negativity may have helped you
maybe there was a time where your
negative talk may have to calm your
nerves
maybe those negative talk may have some
positive impact for you
to us but you can let it go now you no
longer need to talk yourself talk to
yourself that way and you know that
talking more positive to yourself is
going to help you further your career
and become a better person so I want you
to you saying conscious much would let
go just let go of all the negativity
that you're holding on right now and it
dissipates into the universe a nice - do
you find your whole body feeling much
lighter I said the kind of breakup you
lifted off your shoulders and you even
find yourself smell it a lot more you'll
find yourself walking around a lot
lighter feeling a lot happier and from
now on you'll find yourself walking
around having much more confident in
yourself from the days leading up to a
big event in your life you find yourself
talking yourself and much more positive
tone all those words that you have set
yourself in to interview today you'll
find yourself using those words instead
of the negativity and if each passing
day you find yourself much more excited
much more looking forward to do SPECT
events and you find yourself enjoying
this emotion and sensation leading up to
those events good now I'm going to count
from one to ten right of each number 10
you can come back to this view of you
feel great if you like you've just left
over the last 12 hours with life full of
energy 1 2 3 4 5 6 7 8
whenever you're ready take a deep breath
in welcome back how does it feel good
good thank you for coming this is
hypnotist Bernie join us next week CCTV
China 9 Cambridge
hello we after the show here with temper
how are you doing oh great I'm doing
great I'm doing great so uh what is your
impression of our hypnosis today okay
okay so how does it feel do you remember
going into hypnosis
okay do you remember anything okay
that's not do you remember looking at
the pocket watch yes
okay so can you tell us what was going
through your mind as that's not what's
happening okay kind of frame well okay
how does it feel when you were under
hypnosis if you remember okay that's
good
um could you maybe expand on that
thought just very open okay does it feel
kind of difference from what you
normally feel when I say you're not
hypnotized yeah very quiet compared my
usual okay I can help because it sounds
like you're the kind of person that have
a lot of inner conversation yeah and and
does it feel dear friends phone the way
you normally talk to yourself that's
good so do you remember opening your
eyes a few times and then going back
into hypnosis yes and could you tell us
how does it feel every time I use those
work to put you back into hypnosis
ah what deeper okay this more relaxing
each time
less stress each time okay
and it's just what you expected from
hypnosis yeah I mean I've seen a couple
of shows and stuff okay I was thinking
gonna be pretty some more okay so as
you're coming here today to do the show
is this what you have been expecting
I love hypnosis so it's it's like
something differents they're not I
really
okay that's great so how do you feel
right now good
okay what about anxiety level does it
does it change that's great that's great
this would you recommend us to your
friends yeah that's definitely try it
Berthe shy you can't go wrong with it
that's great well thank you
hopefully we can have two back here in a
few weeks how you doing good this is
Kimber everybody
