Hoo, six vegan very thick delicious smoothie
bowls, perfect for breakfast, all under 2
dollars and none has banana, I am not gonna
use banana, I am not gonna use banana, that’s
what I’ve got on tap for ya’ll today,
so stay tuned.
Hello dudes, today I am super excited to share
6 vegan thick and refreshing smoothie bowl
recipes, without banana.
By the way, they are all under $2 per serving
and you can make them in maximum 2 minutes
which is perfect for meal prep.
The first smoothie bowl is full of berries
which is a great source of antioxidants.
Add 1.5 cups frozen strawberries, 1/3 cup
of frozen raspberries and 1/2 cup frozen blue
berries into you blender, easy pizzy.
Blend them all in your blender for 30 seconds
to one minute and you are done!
And remember frozen ingredients and just a
splash of liquid if needed is the key to get
a very thick smoothie bowl.
Transfer the smoothie into a bowl, I garnished
it with chocolate granola, frozen berries
and a little bit of pumpkin seed but feel
free to use anything you want and make it
you own smoothie bowl.
Finally, give it a try and enjoy the great
taste.
The cost for this smoothie is about $1.28;
isn’t it amazing, yes it is.
The second smoothie is apple kiwi smoothie.
Add 1.5 cups of frozen apple, I used granny
smith by the way, 1 cup frozen kiwi, a few
leaves of spinach, and 1/2 a small frozen
avocado in to your blender.
I also used a splash of coconut water to make
it a little easier to blend.
Turn on the blender for about one minute and
you are done!
Transfer the smoothie into a bowl, I garnished
this one with a few kiwi slices, crunchy corn
flakes, a few pecans and a touch of caramel.
This one tastes a little acidic which I love
and the sweetness comes from caramel makes
it perfectly balanced.
The cost for this smoothie is about $1.17
which is nothing nothing.
The third smoothie is orange cherry smoothie,
oh la la.
Add 1 frozen peeled orange, 1 cup frozen cherry,
take out the seeds before freezing it obviously,
1/2 cup frozen carrot, one tea spoon turmeric
powder and 1/2 inch cube fresh ginger root
which are great for your health and super
anti-inflammatory.
Blend them all together in your blender till
it become a thick smoothie and you are done!
Transfer the smoothie into a bowl, I garnished
this one with a few carrot slices, cherries,
some granola and a few macadamia nut.
This one tastes like cherry and carrot and
I can barely taste turmeric and ginger there.
The cost for this smoothie is about $1.29.
Number four is watermelon smoothie, very simple
and perfect for hot summer days.
Add 2 cups of frozen watermelon, and 2 to
3 coconut milk ice cubes into your blender.
Blend them all in for 30 seconds to one minute
and you are done!
Transfer the smoothie into a bowl, I garnished
it with a few watermelon little balls, some
corn flakes and a few peanuts.
This one tastes like tomato juice, oh no kidding,
I hate tomato juice.
The cost for this smoothie comes out about
$0.83, so cheap.
The fifth smoothie is the orio smoothie, Ooov.
I’ve got 1 cup frozen zucchini, 1 cup frozen
cauliflower, 4-5 orio cookies, 1 table spoon
cocoa powder and 2 small dates.
Let your blender do the job till it become
a thick smoothie and you are done!
Transfer the smoothie into a bowl, I garnished
this one with a few strawberry slices, crushed
orio cookies obviously and some sunflower
seeds.
This one tastes like chocolate and cauliflower
which is lovely in my opinion.
The cost for this smoothie is about $1.03,
pffff seriously.
The last but not least is mango raspberry
smoothie which tastes and looks incredible.
Add 1.5 cups of frozen mango and 1 cup of
frozen raspberry.
I also used a splash of coconut water to make
it a little easier for blending.
Blend them all together for a minute and you
are done!
Transfer the smoothie into a bowl, I garnished
it with a few mango little balls, some granola
and a few pistachio.
Guys this one tastes like so good, no kidding,
it was my most favorite one.
The cost for this smoothie is about $1.23.
And that’s it for today, guys please take
a moment and subscribe to my channel right
now by simply clicking on my picture and check
out my other videos right here.
Thank you so much for watching and see ya’ll
next time.
