
English: 
Ok we meet tonight for
A tea time
And if I do this video it's because
I'm reading this book that
my uncle gave me
The author is Arthur Schopenhauer
There is this part that I like
It's the rule of life number 24
From "The art of being happy, 
through 50 rules of life"
What he's saying here is that
(approximative translation) "What makes
the first part of life unhappy,
Which has so much more advantages
compared to the second part
Is this chase toward happiness from the strong 
conviction that we have to find it during our life
From here there is a hope which is
continually deceived, an insatisfaction

French: 
Ok on se retrouve ce soir pour
Un moment thé
Et si je fais cette vidéo c'est parce que
Il y a ce livre que mon oncle m'a passé
De Arthur Schopenhauer
Et il y a un passage que j'ai vraiment bien aimé
C'est la règle de vie numéro 24
Sur "L'art d'être heureux à travers 50 règles de vie"

English: 
As we are looking for it by stubbornness ..."
"And during the second part of life, 
there is a worry in front of this misfortune"
Because we cannot find this
happiness, it's not there
"But the good side of it and why 
things are going alright,
It's because we are now healed from 
the idea of finding happiness
So we are rather looking for serenity
An absence of suffering
And we become someone more 
sensitive to what surrounding us"
And it's exactly this, if we do the 
parallel with the videos I do here

English: 
This first part of life we run after
something in the outside world
It's the ego, the thoughts, it has to
be somewhere so we run
And this I can see it before Covid 19, where you 
have your work, you have to be productive
And you optimize your days doing your 
best to be on top of it everyday
And here with this quarantine, and staying
in a more relax environment
Where you have to let go because there 
is not much you can do
You now notice we are really
running everywhere
But happiness is here in all 
these little things
The day we take a distance with the ego
These thoughts making us believe that 
happiness is somewhere outside

English: 
And instead we become the observer
behind the thoughts
We are out of the illusion
Then we start seeing things with a new eye
We can appreciate all these little 
things surrounding us
As we often talk about : these reflections 
of light, these colors ...
And it's not about becoming 
someone passive
There is always a joy to share love, to be 
responsible, to bring something to the world
To take care of ..
To take care of people surrounding us
But we understand that it's not 
to arrive somewhere
When we take care of someone 
and love someone
It's coming out of our nature, in the moment
And we know that happiness doesn't
exist, there is nowhere to arrive

English: 
If we cannot appreciate this 
moment right now right here
Then we will never appreciate it
Because if we cannot appreciate all
these little things right here right now
Then we are in our head
And it becomes a lifestyle
And no matter what's happening
Or maybe sometimes there are events 
making our head slow down a bit
But it never last that long
Then we are back in our head
thinking of the next thing
But if we start to appreciate the 
little things as a lifestyle
At that moment the body say thank you
Because when we run after desires 
it makes the ego feels good
But it hurts the body
This is why we finish in burnout
Because the ego took control

English: 
We already arrived
So let's appreciate these small moments
Let's appreciate this tea time as it is
And let's be more relax with 
what surrounding us
Thank you
