Hello, Good Morning!! How are you all?
I am so good
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Its morning 6.30 now and I am about to have my breakfast
I wanted to share some important information before having my breakfast
I am here this early morning to share that information
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So, Today, I would like to share
about one of the healthiest breakfast
Its nothing but,
This one... Many of you might have already knew about it. Muesli...
I am using a front camera
So, all these words were appearing in reverse format.
I will again explain you neatly about this
But now as am using the front camera,
all these were visible in the reverse direction.
This is called Muesli. It contains
different types of cereals like oats, cornflakes,
raisins, almonds all these will be present
All these are high protein-rich food
All these were found in this muesli.
This is very healthy, containing high protein and fiber
breakfast..
So, If you use this as your daily breakfast,
it will be very healthy
and again,
very good for Elder people,
Many women when they first visit a doctor,
doctors will prescribe a high protein and
high fibre rich protein in their diets.
This food will replace many tablets.
If you are taking this as your breakfast,
no vitamin tablets were needed.
This breakfast will give you enough protein and fiber
For bachelors, elders, kids
any age and any people can use this
The usage is also very simple.
Just add the museli in hot milk
and have it..
In case, if you are sweet lovers, you can add some extra
sugar to the milk.
or else it already had natural sugar
raisins.. They are already sweet
When we eat we already feel that sweetness
It tastes good.
Its very tasty
and very healthy too..
You should definitely try this breakfast
I regularly have this for my breakfast
Once in a while, in very rare times,
I prefer Idly, dosa as my breakfast
But, maximum most of the times,
25 days out of 30 days, I have this breakfast only.
So, You also try at your homes
Mention in the comment section if your family liked it or not..
I am now showing this
bottle from back camera..
I want to show the name clearly for you.
Very clearly written as "Healthy breakfast cereal"
and
High fibre, zero cholesterol, high protein breakfast
Its all mentioned clearly on the bottle.
It will generally be found in D-Marts
I took this from D-Mart
May be you can find in other stores as well..
I found it as Buy one - Get one option
and I got it for 510/- INR
There are two varieties in this
One is a honey and almond flavour.
You won't find dry fruits in that flavour.
More almonds and honey are found in it
Compared to that, I found this one as healthy
Because it has more of raisins
and other dry fruits as well..
So, I found this one healthy.
It had wheat flakes, corn flakes,
rolled oats, sugar syrup,
almonds, green raisins, black raisins,
Honey, liquid glucose, honey powder
all these were present in it.
Cholesterol is zero cholesterol
This is very very good
Even heart patients can use this..
My father-in-law also uses this
He is also a heart patient.
But as this is very healthy breakfast,
he also uses this..
If you see inner view, it will be like this..
Just take some hot milk
add some sugar if you want extra sweetness
or else you can use like that
Now mix these oats
in hot milk.
We cant mention it as oats.
Its a mixture. Contain everything.
Mix it with milk
No need to soak it for long time. Will taste it good if you eat it as crunchy
So, This is the healthiest breakfast
You should
definitely try this.
I am about to have my breakfast
and thought to share this with you.
Because many people will be searching for fibre food,
protein-rich food and some people even use medicines also.
So, I shared for all those people
who are looking for a good breakfast option
Thats the reason I am sharing this with you.
So, If you are searching for a healthy option,
This museli
should definitely be included in your breakfast
You will see wonderful results and variations.
If you are checking on weight loss,
you can also see that weight loss in your body.
and
If you are looking for high protein content,
this is the best option.
you will see that change. So, definitely try this.
This is highly healthy breakfast
and one of my favourite breakfast
So, this is today's video...
I just wanted to share this with you. If you like this video,
Please like and share the video,
comment on the video
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Okay.. Bye bye...
