Hello, what is the Dirty Dozen? The Dirty Dozen?
the Dirty Dozen
These are the top twelve foods with the most pesticides in them. This list has just been compiled is
hot off the press
It's hot off the press. Who compiles this list and more importantly
What are the foods listed in the top 12?
That's what's coming up next so stick around the world awash with
Danger and stress the one thing you mustn't ignore is your health no
Ifs no, buts hop on the driving seat and take absolute control of your health with a little help from a friend.
Please welcome Dr Joe
Hello welcome back. I'm Dr Joe of TheDrJoe.com  Right, the Dirty Dozen
The Dirty Dozen
What is the dirty dozen? Well, the dirty dozen is the top 12 foods with the most pesticides in them
This list has just been released
Here, it's hot off the press and
I'm just gonna read out a list you okay
I've got some produce here. I haven't got all the twelve, but you going to see images of them
And of course you know them anyway. They are all familiar foods. So, the first question is: who compiled this list
Well, the list was compiled by
Environmental Working Group
ewg and they have been doing this since 2004 and
It's quite interesting
You'll be surprised to note that of
all of these foods that they looked at
some organic produce actually do have pesticides in them
Not all organic produce you buy are actually pesticides-free. It's just the name of the game
Farmers: some of them, the so-called organic ones still have to use pesticides, okay, but it's just that they probably got less
They have less okay
So without further ado let's talk about the top 12. The first one is; would you believe it?
Strawberry
Okay, strawberry is number 1
Good, Old strawberry
next second in line is
Spinach
Like you've got here. Spinach. Okay spinach, sad isn't it?
Number 3 is nectarine, nectarines
That's the 3rd on the dirty dozen list, okay?
number four
Number 5 is Grapes, Grapes,
Grapes, they are 5th on the list
Number 6 is Peaches, peaches
Sad, isn't it? Peaches. Number 7 is
Cherries. Cherries make the
Seventh-grade on the dirty dozen list. These are foods with the most
pesticides in them. Okay cherries make number 7. Number 8 is
Pears. Pears
Number 9
The good old reliable tomatoes
They feature as No 9 Tomatoes
number 10 is
celery
celery
okay, celery make the top twelve of the foods with the most pesticides in them. Celery and
number 11
Would you believe it? Potatoes. Potatoes. Yes, potatoes are there.
They make number 11 and number 12
I have number 12 here. Drum roll, drum roll. Oh
Sweet bell peppers. Sweet bell peppers
Poor old sweet bell peppers, okay?
They make number 12 of the list. So, those are top 12
Yeah, so that's the list I will just give a quick run through of the list again. Okay,  hot off the press
The 1st on list is strawberries
Second spinach, 3rd is nectarines, fourth is apples, fifth is grapes
Sixth is Peaches, 7th is cherries, 8th is pears, 9th is Tomatoes, 10th is celery
11th is potatoes and 12th is sweet bell peppers, okay, so that's that's the list for for this year. Compiled by
EWG, Environmental Working Group if you liked this video
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future videos that I make
That's it. The next video that I'm gonna make, I'll talk about how you can reduce
Pesticides in your food ok you. Can't get rid of all of the pesticides in your food, so
You can't reduce them, so I'm just gonna do a quick video about how you can reduce pesticides your food
That's it. Until next time, don't forget to subscribe
This is Dr Joe signing out
