
English: 
Today I'm going to make a vegetarian home-cooked dish using loofah and yellow bell peppers
Hello everyone
I am Qistin
Welcome to Qistin Wong TV
My channel is mainly to share some vegetarian recipes for home cooking
Let's start making vegetarian home cooking of loofah and yellow bell peppers
Prepare a loofah
The amount of this loofah is 560 grams
I washed the dust off it first
Now peel it first
Peel the skin and clean it
The loofah is cleaned
Now go to the end
Cut in half

Chinese: 
今天我要用丝瓜和黄甜椒来做一道素食家常菜料理
大家好
我是Qistin
欢迎来到Qistin Wong TV
我的频道主要是要向大家分享一些素食料理家常菜的食谱
今天我要用丝瓜和黄甜椒来做一道素食家常菜料理
准备一条丝瓜
这丝瓜的份量是560克
我有先把它身上的灰尘洗乾净了
现在先来削皮
削好皮再拿去清洗一下
丝瓜清洗好了
现在去头去尾
对半切

Chinese: 
这里再对半切
这里斜切成片
把丝瓜放入盘中
准备一些黄椒
今天不会用到一颗
大概用1/4颗就好了
这里切条
再来切成小细丁

English: 
Cut in half here
Cut diagonally here
Put the loofah in the plate
Prepare some yellow peppers
I won't use one today
About 1/4 of it
Cut here
Let's cut into small dices

Chinese: 
把黄甜椒放入盘中
再来准备1/4颗的红甜椒
先切条
再切成小细丁
把红椒放入盘中
准备10克的姜
先切片
再切条
再切成姜末

English: 
Put the yellow bell pepper in the plate
Let's prepare 1/4 red bell pepper
Cut first
Cut into small fine dices
Put the red pepper in the plate
Prepare 10 grams of ginger
Slice first
Slice again
Cut into ginger

Chinese: 
把姜末放入盘中
锅内放入少许油
准备150克的豆包浆
放到锅里来
把豆包浆切一切
用铲子切一切
大约略炒一下
大约放半茶匙的姜黄
把姜黄和豆包浆炒均匀
炒乾炒香後就可以关火先取出来

English: 
Put the minced ginger on the plate
Put a little oil in the pot
Prepare 150 grams of soy milk
Put it in the pot
Cut the soy milk
Cut everything with a shovel
About to fry
Put about half a teaspoon of turmeric
Stir-fry the turmeric and soybean milk evenly
You can turn off the heat and take it out first

Chinese: 
你们看
这就是很像素食蛋
用回本来的锅子
锅内放入黑芝麻油
冷油把姜末煸香
姜末炒香後
放入丝瓜
丝瓜大约略炒一下
放入红黄椒
上面翻炒一下
现在关小火调味
一茶匙的玫瑰盐
一些胡椒粉

English: 
You see
This is very pixelated egg eater
Use the original pot
Put black sesame oil in the pot
Stir fragrant ginger with cold oil
After sautéing minced ginger
Put in the loofah
Fry the loofah a little bit
Add red and yellow peppers
Stir fry on top
Now turn off the heat to taste
A teaspoon of rose salt
Some pepper

Chinese: 
把调味料炒匀
这时候就可以开中小火炒匀了
调味料炒匀後
放入素炒蛋
再继续翻炒
如果你喜欢有汤汁
可以加点水
今天我就不加水了
炒至丝瓜熟透就完成了
哇～丝瓜炒素蛋完成了
这样炒的素蛋
口感很像鸡蛋松松软软的很好吃
如果没有豆包浆
可以用豆腐压碎代替

English: 
Stir the seasonings well
At this time, you can turn on medium and low heat and stir well
After sautéing the seasoning
Put in vegetarian scrambled eggs
Continue to stir fry
If you like soup
Can add some water
I won't add water today
Stir fry until the loofah is ripe and it's done
Wow~ the loofah scrambled veggie eggs are done
Fried egg like this
It tastes like an egg, it's soft and delicious
If there is no soy milk
You can use crushed tofu instead

Chinese: 
一样好吃喔～
这一道丝瓜炒素蛋简单又好吃
大家一定要试试看
非常感谢大家还能够停留到最後
我的频道接下来都会向大家继续分享一些简单上手
快速上桌的素食家常菜料理食谱
如果你有兴趣的话
那就立即订阅这个频道
打开旁边的小铃铛
还要给影片点一个赞喔～
我们下一集见
Bye bye～

English: 
It's delicious~
This dish of fried vegetable eggs with loofah is simple and delicious
Everyone must try
Thank you very much for staying to the end
My channel will continue to share some simple dishesn
Delicious vegetarian home cooking recipes
If you are interested
Please subscribe to this channel now
Turn on the small bell
And also click like
See you in the next episode
Bye bye
