(upbeat music)
- My advice to women who are struggling
to find their self-worth would be
self-worth is only determined by you
and if you don't think you're worth it,
that's gonna ruin everything.
It doesn't matter who thinks what.
It's literally only you that matters
and it's only your opinion
that matters in your life
and in your self-love and your self-worth
and you're the only
person that controls it.
Everybody on the planet
could not believe in you
and if you believe in you, you're good.
So, it's up to you to...
feel worth it.
(upbeat music)
I would say the greatest piece of wisdom
from a woman in my life was probably,
I can't even say this woman is in my life
'cause that's, I can't even,
like I wish she was part of my life.
Mel C, when I met her,
she told me everything happens so fast
and so intensely that
it's really, it's weird.
At the end, you kinda look back
and you're like what happened
and where did that go
and she was talking to me
about how she was at this show
and she just was sitting there thinking
about how amazing it is and
like being in the moment
even though it was a really short moment.
And I don't know why that really got me.
I really just like from then on,
I just have, I've always
thought about that
from like, for everything I do.
I just think about what she said
and think about, you know,
this is the time in my life
that I'm gonna look
back on and be like wow,
I wish, you know, I
would've lived in that more
and I wish I would've been more present.
So I'm trying to be as present
as possible thanks to her.
(upbeat music)
