Tara Wagner: Just a head's up that we are
going to get a little woo-woo in this video.
I'm going to be introducing you to five essential
oils for negative energy, or energetic boundaries,
the theories on how they work, and how to
use them in different scenarios.
Make sure you watch to the very end, because
I have a cool oils and mindset guide that
I think you'll like.
So hit that subscribe button if you're new
to these parts, and then let's get oily.
What's happening, boss lady?
I'm Tara Wagner, your belief breakthrough
coach.
I am also a diamond in doTERRA with almost
two decades of experience with essential oils.
One of the ways that I help my clients is
by teaching them how to use aromatherapy to
change the way they think, feel, or act.
Basically hack their psychology.
In this video, I want to talk to you about
five essential oils that you can use for negative
energy, or energetic boundaries.
I did a video several weeks back on business
boundaries that was much more practical.
This is going to be a little bit woo-woo.
We're going to talk about the mindset and
emotions, we're going to talk about how to
use oils to protect your boundaries, more
from the inside out versus the outside in.
The theory goes that certain oils have certain
vibrations that help to repel other negative
vibrations.
Another theory is that this helps to just
strengthen your own mindset, your own emotions,
the way that you're approaching things by
interacting with your limbic system.
Another theory is that some of these do not
smell that great, and therefore maybe that's
just happening to just repel some people.
That could be really true of one of these.
Really, though, I find that it is about strengthening
our own mindset and our own emotions, and
our own habits.
It's giving us an intentional practice around
boundaries, and around handling negative energy
in our life.
It also combines with our sense of smell,
bringing in that association of the new beliefs
and reactions that we're instilling with the
aroma that we're using at the time.
This helps to impact our emotional state,
because when we go back to smell that aroma,
it's going to bring up that association of
how we want to feel as we were working with
this aroma, working with different mindsets.
These are my top five essential oils for negative
energy or energetic boundaries.
They are melaleuca, lemongrass, spikenard,
On Guard, and Terrashield.
Melaleuca is the oil of personal energetic
boundaries.
This is really more about your energy going
out to the wrong places.
This is going to help you to kind of protect
yourself from feeling drained, giving too
much.
Lemongrass is more for toxic energy.
This is going to be really cleansing to the
mind and the spirit if you're around a lot
of toxic people, or you're in a toxic situation
it's going to help you to release that toxicity
that might be showing up.
Maybe you're feeling really irritable, really
cranky, really negative because of what you're
around.
This will help you to release and cleanse
and kind of restore, or reset, renew your
own energy.
Spikenard is a really special oil.
I think of spike as both a shield and a sword,
and I use it more when I'm feeling under spiritual
warfare.
If it feels like everything is coming at you
as an attack, and it's really attacking your
sense of self, spikenard is the oil that you're
going to want to use.
You're going to feel this sense of protection
come up in that feeling of a shield, and then
a sword coming through and just swiping it
all away.
The next one is On Guard.
This is a blend of wild orange, clove, cinnamon,
rosemary and eucalyptus, and it's more about
protecting yourself from dominating personalities.
It's really about being able to stand up for
yourself, to care for yourself, to say no
to someone that maybe you struggle to say
no to, and just feel self contained, even
when there are those dominating energies around
you that may be putting demands on you or
pushing you to do things you don't want to
do.
Then lastly, Terrashield.
Terrashield is a blend of ylang ylang, tamanu,
nootka, cedarwood, catnip, lemon eucalyptus,
litsea, vanilla, and arborvitae.
It is usually used for insects, and it's actually
really good at that, but also think about
that in terms of those energy vampires, right?
We have little mosquitoes that this will help
to repel, think about the people that come
in and they latch onto you, and they're just
trying to suck you dry.
So how do you use essential oils for negative
energy?
What exactly are you actually doing with them?
You're going to be using them topically or
aromatically, and I'll give you some examples
with each one.
I also want you to use them with some sort
of practice, whether that's meditation, journaling,
affirmations, even going through therapy.
Doing something so that you're working on
the mindset, the patterns, the thoughts, the
emotions that are happening around the situation
at the same time that you're using the oils
to both strengthen that pattern, create that
association between how you want to be thinking
and feeling and the aroma that you're smelling
at the same time, and just helping you to
navigate these negative energies in a very
conscious, mindful way with a very intentional
practice.
With both melaleuca and lemongrass, you can
diffuse these or run them down the spine.
That's a great way to kind of cleanse and
get rid of that negative energy that might
be holding onto you.
With spikenard, I would recommend going over
the crown of the head, the forehead, the back
of the neck, or down the spine.
You can also use this over your solar plexus
or your root chakra, your feet, if you need
more of a grounding effect as well.
On Guard, I would diffuse like crazy.
I would also use this down the spine or on
the feet.
Do make sure that you're diluting this.
Dilute all of them.
If you don't know how to dilute, make sure
you check out my video on diluting.
You want to make sure you're diluting all
your oils when you're using them topically.
I would also just diffuse this one all the
time.
It's great for your immune system, as well.
Then lastly you have Terrashield.
You can diffuse this one, you can run it down
the spine, again, also diluting it.
This does come pre-diluted, but you can dilute
it even more.
You can use it on the bottoms of the feet.
It does smell more like an outdoor-type blend,
so if you don't love it, then definitely use
it on the bottoms of the feet, or put it on
a cotton ball to smell it while you're going
through some of those intentional mindset
practices that you're working on, that way
you're using the aroma without having to smell
the aroma all day long if it's not your jam.
I'll say the same thing about spikenard.
It's not everybody's jam.
This is the one that might repel some negative
energy just because people don't always like
the way it smells.
Some people say it smells like a foot.
I don't ... It's interesting.
We're talking about essential oils for negative
energy, but if you are also a female entrepreneur,
I want to encourage you to grab my free Sniff,
Sniff, Affirm guide.
It talks about the top ten essential oils
to use for mindset and emotions to help you
rock the ever loving face off of your business.
And it includes some juicy, powerful affirmations
to help you to crush your goals, not your
soul.
Again, it is called Sniff, Sniff, Affirm.
It is absolutely free.
You can grab it in the link, with the link
in the description, or up in the corner of
the video.
Now I want to hear from you.
What are your favorite tips, techniques, or
essential oils for negative energy, or energetic
boundaries?
Leave your comments in the comment section
below, be sure to grab that free Sniff, Sniff,
Affirm guide, and if you are a female entrepreneur,
hit subscribe, hit the like button, share
it with other female entrepreneurs, and let's
keep talking about how we can crush our goals,
not our soul.
Thank you so much for watching, I will see
you next time.
Waiting on the trash man.
Come on, trash man.
How many times does the trash man need to
go around the circle?
All right, listen, trash man.
Scram.
But thank you.
But scram.
Oh, there we go.
