>>Voice-over: The first 1001 days after conception
are a critical time for babies.It can also
be a tough time for parents, especially mum’s
mental health.
Tiredness and stress are part of the job,
but some mums have to deal with much more
serious challenges on top.
One in five women experience a perinatal mental
health problem during their pregnancy and
in the first year after the birth.
All kinds of factors can contribute.
Low mood and anxiety are common mental health
difficulties but it’s important that they
are fully .
It is vital that red flags are not missed
to ensure mums receive the care they require.
Health professionals like GPs, Health Visitors,
and Midwives can play an important role in
spotting red flags early. Helping to make
sure families get the right support as soon
as possible.
Women with pre-existing mental health problems
may be aware that they have a higher risk
and ask for support.
However, they may still not know where to
go or feel there are barriers to getting help.
If someone with an existing mental health
problem is thinking about pregnancy, or already
pregnant, lots of support is readily available.
This can include preconception advice, psychological
therapies, parent infant bonding and medication
advice.
It’s important they don’t stop any medication
without advice from a medical professional
or a Perinatal Specialist Mental Health Service
as an individual risk assessment should be
carried out.
For other women, the clues are much more subtle.
Anxiety or intrusive thoughts can go under
the radar, especially if there are also feelings
of shame, guilt or fear of the consequences.
If you have any concerns, your Perinatal Specialist
Mental Health Community Team are always on
hand for advice and support.
For some, there are no early warning signs
at all. A situation can go from normal to very
serious and dangerous, very quickly.
Post-partum psychosis is a medical emergency
and it’s critical for mum and baby that
an assessment is undertaken as soon as possible.
With the right care at the right time, mums
have the best chance of being well and enjoying
family life with their baby.
So if you want advice or support, just ask.Or
check out some of the great resources online.
