Bienvenidos welcome to my channel
if this is your first time here
make sure you smash that subscribe
button and click on the bell icon to be
notified when I release new content
to my returning subscribers welcome back
anyways today we have an incredible show
we're making 4 Spanish vegan tapas
that are gonna blow your mind guys all
these recipes are loaded with Spanish
flavors super easy to make use simple
and affordable ingredients and they're
all done in 30 minutes or less folks
this is the real deal big bold
Spanish flavors suitable for vegans
vegetarians and meat eaters
serve these tapas at your next party and
everyone's gonna be like dude this is so
good you´re the bomb and you're gonna be
like yeah I know
seriously guys insanely delicious let's
dive right in really quick before we get
started don't forget to pick up your
Spain on a Fork t-shirt that way when
you're making these recipes you can feel
like you're part of the show guys your
contributions to Spain on a Fork is what
helps keep the show going you'll find
all this merchandise for sale below this video
for our first recipe we have
a beautiful dish of Spanish roasted
potatoes with a spicy garlicky tomato
sauce guys seriously this is such an
incredible tapas dish loaded with so
many flavors so easy to make and done in
under 30 minutes
I'm gonna grab three small yukon gold potatoes
and cut them into pieces that
are about 1/2 inch thick
and as you're cutting your potatoes
add them into a large bowl
once you have all your potatoes cut drizzle in a generous
tablespoon of extra virgin olive oil
season with sea salt and freshly cracked black pepper
and toss this together until everything is well combined
next I'm going to add the potatoes into a
baking tray lined with parchment paper
and make sure that they're all in a
single layer
that way when we cook them in the oven
they all roast evenly now I'm gonna add
the potatoes into a preheated oven bake
and broil option 250 degrees Celsius
which is 475 degrees Fahrenheit
while our potatoes are roasting in the oven
let's get our spicy garlic tomato sauce
going I'm gonna heat a small fry pan
with a medium heat and add in a generous
tablespoon of extra virgin olive oil
2 minutes after heating the oil I´m gonna add in
some diced onions this is about a
quarter cup three minutes after adding
the onions into the pan and they're nice
and translucent I´m gonna add 3 cloves of garlic
that I finely minced and continue
to mix this that way nothing burns
30 seconds after adding the garlic in there
and it's nice and fragrant you don't
want to overcook it I'm gonna add in 1/2
a teaspoon of sweet sweet Spanish paprika
and half a teaspoon of hot
smoked Spanish paprika quickly mix this together
that way that paprika doesn't get a
bitter flavor to it grab a can of tomato
sauce pouring in about one cup
season everything sea salt and freshly
cracked black pepper and mix this all
together until it's well combined
once the sauce is mixed I am gonna lower this to a low
heat and let it simmer while we wait for the potatoes
its been exactly 20 minutes since we added the potatoes
in the oven they should be perfectly
roasted I'm gonna go ahead and take them out
transfer them into a shallow bowl
grab our spicy garlic tomato sauce
that's been simmering and pour it over the potatoes
and garnish the dish with some
fresh parsley guys check this tapas dish
out so many great flavors you got that
beautiful spiciness from the hot smoked
Spanish paprika the potatoes just kind
of melt in your mouth this is a dish
that's made to impress naturally vegan
naturally gluten-free done in under 30 minutes
for our next recipe we are
making some stuffed mushrooms with
garlic and parsley guys this is such an
insane tapas appetizer it is a garlic
lover's dream and those mushrooms add a
beautiful meaty texture this is very
easy to make and done in about 30
minutes I'm gonna begin by finely
mincing 9 cloves of garlic
adding them into a mortar grabbing a handful of
fresh parsley and finely chopping it
and add about two tablespoons of the freshly
chopped parsley into the mortar with the
garlic now using a pestle I'm gonna
pound down on the garlic and the parsley
until I form a paste
then I'm gonna add in one tablespoon of
extra-virgin olive oil season everything
with sea salt and freshly cracked black
pepper and give it a quick mix that way
everything's well combined for the next
step I'm gonna grab nine extra-large
button mushrooms you want your mushrooms
to be large in size that way you can
really stuff them with that mixture I'm
gonna give them a quick wash
pat them completely dry with some paper towels
to remove any of that excess dirt
and remove the stems from each mushroom
then you want to get in there with a butter
knife and scrape around the mushroom
just to make the hole a little bit bigger
then I'm gonna add the mushrooms
into a baking tray lined with
parchment paper give the mushrooms a
little drizzle of some extra virgin
olive oil and season them with some sea
salt and freshly cracked black pepper
now we're gonna grab our garlic and
parsley mixture and evenly divide it
into the nine mushrooms
now I'm going to add these mushrooms
into a preheated oven bake + broil option
210 degrees Celsius 410 degrees
Fahrenheit after exactly 15 minutes I'm
going to take the mushrooms out of the
oven and transfer them into a serving
dish and this tapas dish is ready to go
guys look how easy it was to put these
together and look how beautiful they
look like I told you guys earlier this is
such a garlic lover's dream you
serve these at your next party and
they're gonna be a huge hit beautiful
flavors easy to make done in 30 minutes
for our third dish we are making a
beautiful tapas dish of fried eggplant
with agave syrup this is a very popular
tapas appetizer in the south of Spain
in Andalusia it's sweet its savory it
is insanely delicious truly one of the
best things you will ever taste I'm
gonna begin by grabbing an eggplant
cutting off about half an inch from each end
and then cutting it into rounds that are 1/2 an inch thick
next I'm gonna add the slices of eggplant
on top of some paper towels
and season each one generously
with fine sea salt on both sides
this is a very important step when
you're working with eggplant that salt
is gonna remove all those enzymes that give
eggplants a bitter flavor
after letting our eggplant sit for about 15 minutes
I'm gonna remove the salt from each
piece using a paper towel
next up I'm gonna grab a bowl and add in
some oat milk you can use whatever type
of plant-based milk that you like and in another bowl
I'm gonna add in some all-purpose flour
about 1/2 a cup and season it generously with
sea salt and freshly cracked black pepper
alright let's start coating our eggplant slices
you want to begin by adding it into the
milk first make sure you get on both sides
and then put it on the flour and
make sure you coat it well shake off any
of the excess flour and add it to a dish
and continue to do this until all your
eggplants are perfectly coated
next up I'm gonna grab a large frying pan heat
it with a medium-high heat and add in
about 1/3 cup of virgin olive oil
after heating our oil for about three minutes
I'm gonna start adding the slices of
eggplant in there you wanna cook this in batches
that way you don't overcrowd the pan
after 2 to 2 1/2 minutes
I'm gonna start flipping the eggplants
you want them to be nice and fried
this gives a beautiful texture to this dish
after a total cooking time of 4 to 5 minutes
I'm gonna remove the
eggplants from the pan and transfer them
to a dish with paper towels
and continue to cook your eggplant in batches
until everything's done
now I'm gonna transfer the fried
eggplants into a serving dish
and for the final touch I'm gonna drizzle in
some agave syrup you don't want to add
too much agave syrup is sweeter than honey
guys this is seriously such an
incredible tapas appetizer it's sweet it's
savory it is out-of-this-world good
this one is gonna be a hit no matter when you serve it
for the fourth and final recipe we are making some garlic tofu banderillas these are basically mini
skewers with Spanish olives and roasted
peppers this is such an insane tapas
appetizer so many great flavors so many
different textures it is gonna blow your mind
I'm gonna begin by grabbing a block
of extra firm organic tofu
very important to use extra firm tofu in this recipe
I'm gonna drain the water from the tofu
cut the tofu in half lengthwise
and pat it completely dry with paper towels
then I'm going to cut each piece
of tofu into half inch pieces
and then flip it and cut it again in half inch
pieces to end up with some cubes
I'm gonna transfer the tofu cubes into a large bowl
add in two tablespoons of extra virgin olive oil
a generous teaspoon of garlic powder
1/2 a teaspoon of sweet smoked Spanish paprika
and season generously with sea salt
and freshly cracked black pepper 
and toss this all together until it's well combined
then I'm gonna add the seasoned tofu
into a baking tray lined with parchment paper
and make sure that all the tofu is
in a single layer that way it all cooks evenly
now we're gonna add our tofu into
a preheated oven bake + broil option
250 degrees Celsius 475 degrees Fahrenheit
while our tofu is in the oven
I'm gonna grab about five jarred roasted red bell peppers
and pat them down with some paper towels
cut each one in half
and then into half inch pieces
it's been exactly 15 minutes since we added the tofu
into the oven it should have the perfect texture
let's go ahead and take it out of the oven
alright let's start assembling our banderillas
I'm gonna grab one of the pieces of the roasted pepper
roll it up then pierce it with a
toothpick add one Spanish green olive
and one cube of the tofu and continue to
do this until you have them all assembled
once you have all your banderillas done
transfer them into a serving dish
and this is ready to go
guys this is truly an incredible tapas
dish loaded with so many Spanish flavors
so many different textures like I said
earlier this is gonna blow your mind
vegans vegetarians meat eaters they're
all gonna go crazy over these banderillas
we have just created 4 beautiful Spanish vegan tapas guys these are insanely delicious loaded with so
much Spanish flavor easy to make and
they're all done in 30 minutes or less
if you enjoyed today's video hit that like button
leave me a comment below
and if you´re not subscribed
smash that subscribe button
until the next time...Hasta Luego!!!
