It's easy to view
the information
that matters most to you
in the Health app in iOS 13.
We'll go over your Profile page,
Summary page,
and how to explore your data.
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When you open the Health app,
you can tap your profile image
to open your Profile page.
Here you'll find your
Health Profile and Medical ID.
As well as privacy controls
for apps and devices
that you have allowed to access
your health data.
Any information you enter
in the Health app
is encrypted when your phone
is locked with a passcode,
Touch ID, or Face ID.
You decide which information
is placed in Health
and which apps
can access your data
through the Health app.
Your Summary page offers
a personalized overview
of your health information.
Here you'll see
your favorite health data
and automatically generated
highlights
of your data over time.
You may also see important
notifications at the top.
You can tap Edit to choose
what appears in Favorites.
This can include
Headphone Audio Levels,
Blood Pressure, Mindful Minutes,
whatever health data
matters most to you.
Highlights are
automatically generated
from the apps and devices
you use most
and show your trends over time.
For example, you may see stats
from your most recent workout,
the average number of minutes
you've exercised each day
over the last week,
and an analysis
of your heart rate recovery.
You can also explore your data
even further.
Tap a section on your
Summary page to learn more,
or tap Browse at the
bottom right of the screen
to explore all your available
health data.
You can choose a topic from
the list like Cycle Tracking
and tap to see more information.
Or you can enter something
specific in the Search field,
like caffeine.
You'll see data about how much
caffeine you've consumed.
And if you tap the Data section,
you can explore
your activity information
by day, week, month, or year.
Or you can view
automatically-generated data
about how much
caffeine you drink.
And that's how you can find
the health information
that's most important for you.
Now you're ready to explore
the Health app for yourself.
For more useful health tips,
subscribe to
the Apple Support channel,
or click another video
to keep watching.
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