hello wellness warriors! Welcome back to
EntheoZen Explorer I'm Caitlin Thompson
the host of this crazy wild show and
this is part three of our microdosing
series so in this video I'm going to
teach you how to make your own LSD micro
dosing setup now if you haven't seen
part one already which is microdosing
mushrooms and LSD for depression be sure
to watch that video first because I go
over how a microdosing works, why it's
useful for depression and some really
important safety information on how to
microdose safely so check that out
first before watching this video if
you're looking to make your own mushroom
microdose setup that is part two of our
microdosing series so check out that
video as well if you're interested but
tune in for this one if you want to
learn how to make your own LSD microdose
setup so just a quick disclaimer
psychedelics are largely illegal in most
countries of the world that being said
this video is intended for education and
entertainment purposes only Entheozen
does not condone the use, consumption
distribution or production of any
illicit substances and we are not
responsible for any harm or legal
repercussion that may result from you
watching this video and taking your own
responsible action. Just had to say that.
Put it out there. Let's move on. So making
an LSD microdose setup is actually
infinitely easier in my opinion than
making a psilocybin mushroom microdosing
setup. There's a couple of things that
you'll need to get started one you'll
need some two DRAM size glass vials with
a little dropper inside of them. You can
easily get these online I'll provide
some links description below to you'll
need some high proof
alcohol or distilled water can work as
well. I personally use cane alcohol but
you could also use Everclear or vodka.
DONOT use isopropyl rubbing alcohol
three, you'll need some nitrile or latex
gloves to avoid spills on your hands.
As always you're going to need some high
quality LSD from a trusted source. So
when your microdosing LSD, it's usually
easier to start with a liquid supply
though you can easily use paper tabs
also. Now we're going to make the
assumption that your starting material
is dosed at a hundred micrograms per
drop or per paper tab. This is based off
of an assumption that on the black
market that's typically the dosage that
we see. Now of course what you have might
be above or below that but just for
guessing purposes we're just going to
make the assumption that that's the
starting dose of the material that you
have. Now I like to use the little glass
two DRAM vials that have the little
dropper in them to put my setup in and I
also like to use cane alcohol as my
solvent now you can use Everclear you
can use other high-proof alcohol vodka
you can also use RO or distilled water
but you do not want to use alkaline or
chlorinated water because it will
destroy the LSD molecules. So whenever
you're working with LSD you always want
to be wearing gloves so I recommend
getting either nitrile or latex gloves
to wear when you're making your setup so
if there's a spill that happens that you
don't accidentally end up on a three-day
journey. Okay so now if you're using
liquid LSD as your starting material
you're going to take your empty glass
DRAM vial with your dropper and using
the little dropper that comes with the
vial you are going to put 100 drops of
your solvent. So if you're using cane
alcohol
you are going to sit there and count you
keep 100 drops into your empty container
we're not putting any LSD in there yet
just the alcohol.  And you can always
add a couple extra drops because some of
it sticks to the sides or will evaporate
so if you want to add 105 that's fine
but just add about 100 drops of this
alcohol or distilled water to your
little vial once you have all of that in
your vial then you will take your liquid
LSD and you will carefully with your
gloves on add 5 drops to your alcohol in
the vial that you've just poured it into.
Be very careful when you do this make
sure you're holding the dropper at a 45
degree angle don't hold it like this
don't hold it like this because it will
change the size of the droplets. 45
degree you want the dropper to be and
you just slowly let each drop form on
its own. You don't want to squeeze all at
once because then you can kind of shoot
out more than you are expecting to so
just very carefully let 5 drops
naturally pool and fall into your little
DRAM container and then make sure you
seal it tightly and then you can give it
a little shake make sure it's all mixed
up and then voila! You're good to go now
if you're using a paper LSD source as
your starting material it's really not
that different. You're going to start
with your little DRAM vial and you're
gonna also put your alcohol or reverse
osmosis distilled water in there
Whatever solvent you're using and
because you're using paper I put a
little bit extra because the paper will
end up absorbing some of the liquid so I
add maybe an extra 5 drops in there so
again maybe you put a 105
drops of whatever your solvent is and
then you're going to take five hits of
your paper LSD put it in the vial and
with this the solution the alcohol or
the water solution in there and seal it
tightly and then just shake it up and
it's that
simple. So based on those measurements we
will have ended up with about five
microgram per drop dose of LSD so we
started with essentially 500 micrograms
because we're assuming that we're 100
micrograms per hit and we've put 5
hits of either our liquid or our paper
LSD in the vial. We have put about 
100 drops of the solution the
solvent so about a 1 to 20 ratio which
means that now one drop from your
microdose setup it's delivering
approximately five micrograms of LSD now.
This is a really great sort of increment
to work with I think because I can start
small five is 5 micrograms is fairly
small most people like to take 10 or 15
micrograms but everyone's sensitivity is
so different so it's nice because
having them at 5 micrograms per drop
gives you a lot of room to play around
with dosage so you can take anywhere
from 1 to 5 drops you know between 5
micrograms and 25 micrograms and explore
anywhere in between or you know who's to
say you don't want to take 40 micrograms.
Like the the sky's the limit
so in this protocol of dilution that I've
given to you, the 1 to 20 ratio you're
looking at each drop being 5 or so
micrograms of LSD so I certainly
encourage you to play around with the
dosage and you might find that certain
activities merit different doses. And as
far as when and how often to micro dose
that's largely up to you. James Fadiman
who some people call the Godfather of
microdosing, he recommends microdosing
every three days, so about twice a week
as a protocol. Definitely Paul Stamets
has a separate micro dosing protocol
that he recommends for psilocybin
mushrooms which I talked about in video
two so you check that out if you want to
learn more about the Paul Stamets
protocol.
but really it's up to you and
there's really no right or wrong way you
do want to make sure that you're maybe
conscientious of what types of
activities and what days you plan to
take your microdose for example you
might find that hiking or hanging out
with friends are great activities for
days that you do decide to microdose
you might decide that meeting your
girlfriend's parents for the first time
is not the best time to be taking a
microdose even though it is just a
microdose it is still quite powerful
and sometimes micro dosing alone can
facilitate some emotional permeability
or sensitivity in us and can actually
cause emotions and feelings to surface
at times that we weren't expecting them
to so as always be cautious and
conscientious about where when and with
whom you are microdosing with and make
sure that you have a support network in
place that you have a therapist that you
can talk to our close friends in case
some old stuff does come up while your
microdosing if you're seeking out microdosing
to boost your mood and mental
health then I recommend checking out
Entheozen.com. On our website we sell a
number of nutritional tools and products
that help resource your brain and
nervous system so that you can be
emotionally resilient balanced and happy
so whether you're looking for something
to be a substitute or a complementary
approach to improving your mood and
brain health like microdosing then be
sure to check it out we have a couple of
really awesome products they are
formulated by the one and only me and if
you enjoyed this video be sure to watch
the other two videos of this series
Video one I talked about how microdosing works for depression and anxiety
and how to microdose safely and in
video 2 I teach you how to make your own
microdosing mushroom setup. If you
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and inspired. Thanks guys for tuning in
and smile on my warriors, love you!
