this video is about agility training agility exercises and soccer training you
can do at home now when you doing all
these exercises just make sure that
you're focusing on moving your feet as
quickly as you can now in the beginning
your feet are prolly gonna feel heavy
and you'll feel a bit sluggish and maybe
you think like in your mind you can move
fast enough when as fast as you would
like
just stick with it keep pushing yourself
faster every time and if you do this for
like a week you will feel so quick your
feet will feel way faster you have way
better reaction time and you'll improve
your agility so check out the drills and
good left
thanks for watching this video about agility training agility exercises and soccer training you do at home please remember to like, comment, and share!
