Hi I'm Heather Askinosie with Energy Muse
and today we are going to be talking about
quartz crystal, and I love this crystal because
it's the perfect one to work with when you
want to get clear and I don't know about you
but there are so many times where I know where
I want to go and I know what I want to manifest
and I know what I want to make happen in my
heart but I just don't know how to get there
because there's so many different ideas coming
into my brain and I have so many different
strategies this is when quartz crystal is
your perfect ally and one of the reasons why
I love it, is even if you don't know anything
about crystals and you're new to crystals,
just by looking at a quartz crystal it kind
of tells you what it's good for so when you
look at a quartz crystal it's clear or it
has a lot of clarity in it some of them are
more smoky some of them have rainbows some
of them have a whole story inside but it's
almost as if looking in a mirror and when
you're able to see that this beautiful mineral,
this beautiful crystal from mother earth has
clarity in it you know that you also can have
clarity so sometimes just when I want to know,
you know what?
I have the ability to be clear but I have
to see something that is clear, quartz crystal
is my go to because just looking at it helps
me remember in my mind that I too can be crystal
clear and I always like to say being crystal
clear is the new superpower and we all can
do this by just taking some time so I wanted
to go over a couple differences with crystals,
especially quartz crystal.
Quartz crystal comes in tumbled form and these
are great if you just want to have them in
your pocket or put them in your purse, sometimes
people will put a piece in their bra but it's
one of those stones that it's like hey you
know what? today my intention is to be crystal
clear I also like to work with quartz crystal
points and the reason that these are so cool
is that if you want to write an intention
or you want to think of one thing you want
to focus on, write it down, you put it on
the table, and you can put the quartz crystal
above it and the points usually are all about
the energy going upward focused intention
the thing that I love about the ones that
have lots of different points in them is that
it shows you how the energy goes lots of different
ways, so these are great crystals if you want
to put something in your living room or put
something in your space that has light beams
going in all kinds of different directions
and it's really really helpful to have into
a house or have into a space you want to bring
light you want break up the energy so another
way to work with quartz crystal is to actually
wear it on your body so you can wear it in
jewelry form or wear a bracelet that has quartz
crystal and what this does, is it acts as
a talisman and it also gives you an opportunity
to program something that you wear on your
body that reminds you that you have the ability
to be crystal clear and you could also look
at it ok you know what?
that's my intention that's what I want to
manifest is clarity so wearing jewelry and
actually having it in your environment and
holding on to it is a really really powerful
way to infuse yourself with that energy one
big big thing that we always have to remember
with any of our crystals especially quartz
crystal is that we have to give it a job so
whenever you get a crystal after you've cleansed
it after you've saged it after you've purified
it you want to hold it in to your hands and
just take a couple minutes and just give the
crystal a job so for example you could sit
with it and you can think to yourself I'd
like to program this crystal for clarity to
help me stay focused to help me be in alignment
with my highest good and goals and happens
when you give your crystal a job and when
you program it is that it will hold the energy
for you when maybe you go out in life and
things are getting a little chaotic and you
come back and you see that crystal and you
go "ahh that's holding the intention of being
crystal clear" it helps you remember what
you want to create remember the crystal is
not doing the job you are it is a tool to
help you get where you want to go so whenever
you're wanting to manifest something new,
whenever you're wanting to maybe clear out
your mind with all the funk and thoughts that
no longer serve you picking up a crystal,
holding it in your hand and just sitting quietly
and saying over something as simple as "I
am clarity, I am clear" and holding something
that is clear in your hand helps you touch
and feel that connection and that's what's
so great about crystals is that they're energy
in a physical form and so I like to look at
crystals as a mini computer chip and if the
lcd screens liquid crystal display which is
what we're all looking into nowadays and looking
on our computers that have a silicon chip
in it and this is composed of silicon dioxide
we can use this crystal to program so whenever
you're wanting to program something of I am
clear, I'm crystal clear, I have the ability
to tap into that within my self, you can program
not only the crystal but by holding a crystal
you're programing your energy body so these
are really powerful tools, they're very simple
tools that can be done in 11 minutes or less,
you can place a crystal in your environment,
you could hold on to it, you could put it
at your desk as a touchstone during the day
when you feel like you're getting frazzled
ok I need a minute I need to breathe I am
going to be clear very very simple techniques
that can be done at all times, another thing
that I love to do is when I'm around a lot
of people or say you had a day if you're a
mom and you've got some things going on with
the kids or life at work gets a little bit
intense or you have somethings going on with
family members and it just gets overwhelming
I like to do a salt scrub and I want to talk
to you about that a little bit so all you
need is a mason jar, some sea salt, and some
lavender essential oil and you add it all
together, you put the sea salt in and put
some drops of lavender and you just shake
it really really really good, and what I like
to do is I like to let it sit a couple days
and I will throw in a little crystal into
the mix, and so what I do is I put the crystal
in for clarity, for purification for cleansing
and I'll let this sit for a couple days and
then after that when I'm ready to start showering
or putting it in my bath, I'll take the crystal
out of it and I'll put some salt on my hands
and I'll really scrub my body on my neck on
my arms on my back on my feet on the bottom
of my feet and if you do this for 11 days
straight it's almost as if your energetically
purifying yourself, so you can be completely
clear so that you can plug in be grounded
and create what you want in your life so quartz
crystal seems like it is this rampart stone
that sometimes in my opinion it's the ones
that we see all the time that maybe we take
for granted like "oh that's just quartz crystal"
actually often holds some of the most powerful
healing modalities for us, so if you want
to clear your energy field, you want to clear
your mind body and spirit tap into the energy
of quartz crystal and you have so many benefits
to gain may clarity be with you, namaste
