(upbeat music)
yeahhhhh what's up everybody
welcome welcome welcome today we are
making ground meat I guess like taco
meat out of walnuts so now this is
somewhat similar to the way you would
use like ground meat but until I can
figure out a great non temperamental
every situation type of binder for these
I wouldn't use this for a burger yet or
like some meatballs or anything where
you would need the like the nuts to
stick (rewind sound) why is that why does it feel so
weird to say what we can make is tacos
quesadillas you know stuff like that
pizza with like some meat crumbles on
there a spaghetti and meat sauce at that
that was delicious when I had it
honestly this Oh real good pretty much
any way you would use like ground meat
in the past where you didn't have to
bind it together you can use this
because you're looking for something
where you can use just some good old
loose nuts (cricket sounds) just not rolling off the
tongue the way it's supposed to anyway
enough of the chatter how about we hop
into it and let me show you how to get
down with these nuts
yep I said it dez nuts first of all
getting down with these nuts is the
right thing to do
by that I mean if walnuts are not
included in your diet already here's
where you're going to start now with
that being said the reason you need to
start putting these nuts in your mouth
number one these are an excellent source
of vitamins and minerals number two they
have a ton of health benefits to make
this recipe you want to soak these nuts
overnight or for at least 30 minutes try
going for the overnight method as the
texture is noticeably different if you
only soak for up to a half-hour you want
to get these nuts minced up but chopping
them is not the way to go so back that
up and whip out your food processor or a
blender you can use to pulse pulse a few
times then mix it around to continue and
chop evenly when ready
get out your skillet and heat up some
olive oil over medium heat add your
onions in and saute them until
translucent add your garlic and give
that a minute to become fragrant then
add in your taco seasoning and shortly
after your fire roasted tomatoes about
now this should be smelling pretty
delish combined everything and then
bring your chopped nuts into the skillet
and mix it up now just add back-to-back
the rest of your ingredients in no
particular order from here you're just
gonna cook the nuts until they soak up
all the flavor it's also gonna change
color and have like a meat like texture
and boom just like that
you're ready to enjoy only takes about
20 to 35 minutes thanks a ton for
watching and your support let's catch up
in the comments and I'll see you next
time
