Most of us suffer from stomach ache, acid reflux, heartburn and indigestion
Especially the stomach ache caused by gastric issues will be unbearable.
Cumin seeds help in curing these issues.
Take a handful of cumin seeds and 1/4th quantity of rock salt
Have these without adding water. By the time you finish eating this, your issues will be cured
If you feel it is difficult to chew this, you can also benefit by making a cumin drink
Take half a handful of cumin seeds and heat it without adding oil
Heat till the color changes from light brown to dark brown and you get the aroma. Turn off the flame
Take one glass of water and boil it.
Add the heated cumin seeds to this water and let it boil
This water has to reduce to about half a glass
When you drink this water, stomach issues, heart burn and indigestion will subside in half hour and you'll feel relieved.
As you can see, the water has started boiling and the color is also changing
Having normal cumin water everyday helps maintain good health
However, when you have stomach issues, heating it a bit and having this concoction will give even better relief
As you can see, the water has boiled well and reduced also
Transfer the boiled water into another glass
You'll feel relieved in max 30-45 mins post drinking this water
This water will also be dark brown in color, similar to the color of the heated cumin seeds
For better clarity, I'm transferring this to a transparent glass
Normally cumin seeds water will be in light brown / yellow color
But this drink will be dark brown in color since we have heated the seeds
Do try this at home and provide your feedback in teh comments section
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