Hello, I'm Dr Joe of TheDrJoe.com I love strawberries, you love strawberries. I know that
You have them with your ice cream. You make strawberry cakes with them, you have them with your smoothies
You have them with your oatmeal, you have them with your
Museli, you have them with your granola
It's got all sorts of applications
But strawberries are the dirtiest fruit on the planet. That's the result of the EWG research and
That's because they are heavily contaminated with pesticides. Even your organic ones are contaminated with pesticides
So just because you buy organic doesn't mean they are pesticide-free
So how do you get rid of the pesticides from your strawberries?
Well, that's what this video is about and I will show it to you next
I'll do a little demo for you next on how to get rid of pesticides from your strawberries after the intro. So stick around
Your journey to better health starts here on this channel hosted by the straight talking. Dr
Joe. Now for today's topic, please welcome on stage
So I've got some lovely strawberries here as you can tell. Nice strawberries. Nice colour
This video is about how you can get rid of pesticides off
These strawberries because as you can recall in one of my videos, follow the "i" icon, there
I talk about how strawberries were found to be the dirtiest fruit for a couple of years now
They've been dirtiest fruits on the planet
heavily contaminated with pesticides
So how do you get rid of the pesticides off the strawberries? It's 3 steps. You do that in three steps?
One is put the strawberries (this is step one)
into a strainer. You give them a nice wash. Run the water over them through the strainer
And then
Pour the strawberries into
Another bowl (this is step two). So that was step one through the strainer. So step 2 is
You add water to the strawberries
okay, and
then
Make sure all the strawberries are submerged
and then you add
apple cider vinegar. The distribution is
One part of of apple cider vinegar to four parts of water. Okay. Here's one
I prepared earlier. That's apple cider vinegar as you can tell there. That's the apple cider vinegar
You just add it
Mix it up
So this is step 2. You leave the strawberries to soak for about 30 minutes. Okay, 30 minutes
That's step two and then we're gonna come back 30 minutes later and I'll show you step 3. So we are back 30 minutes later
The strawberries have been soaking in the apple cider vinegar solution for the last 30 minutes
okay, so step three is step three, now is to just
pour the strawberries through the strainer again for the
Second time and you just rinse them. You can actually stop in step 2 and have the
strawberries directly from the apple cider vinegar solution but is better to just rinse off because this will rinse off all
the pesticides. You want to get rid of all the pesticides and the best way to do that is to incorporate step three
Which is what I've just demonstrated there and that's it. Your strawberries
ready for you to
To use in whatever way you want to use them, you know, having them with cream, using them in strawberry cakes
Having them with your oatmeal. Whatever you want to do with them. With your granola, whatever. Okay, they're ready
So I'm just gonna have a quick bite on this one
Hmm now this strawberry is
Pesticide-free. Okay. You can be reassured it is pesticide-free
Cheers
Yes, that is how you can get rid of pesticides off your strawberries in 3 easy steps as you saw in the video
Very easy to do
Now why is this important? Well watch my video on the harmful effects of pesticides
the "i" icon be displaying there
If you click on it
It will take you to that video
You watch that video and you judge for yourself whether this is something you should be doing or not
Well, if you like this video share your likeness by clicking on like, the 'like' button, comment on it. Also share this video
With your friends and colleagues like I say share the love
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That's it for this video until next time this is Dr Joe signing out
