How to Make a Homemade Ice Pack.
Why spend money on a commercial ice pack when
you can make one at home in minutes?
You will need Water Rubbing alcohol and a
freezer safe, resealable plastic bag.
Step 1.
Mix three parts water to one part rubbing
alcohol, which keeps the water from freezing
into a sold block.
Step 2.
Pour into a sturdy, resealable, freezer-safe
plastic bag and seal it carefully.
Step 3.
Pop it in your freezer for at least an hour
before using.
Avoid freezer burn by wrapping the ice pack
in a towel before holding it against your
skin.
Step 4.
Pop it back in the freezer for future use.
Did you know Many football teams keep ice
tubs on hand to treat players who develop
heatstroke.
