Welcome to this guided sleep meditation brought
to you by Prospering Mind.
I would like to thank you for allowing me
to guide you through this powerful process.
Your subconscious mind is the most powerful
asset that you have.
It is free to use, and when understood, you
can use the power of your subconscious mind
to your benefit by inserting intentions in
the form of suggestion into it when your body
and mind are in a relaxed state, which can
be performed during deep meditation or sleep.
Here we will be using sleep to perform the
suggestions of health, wellness, and wholeness
in the body.
As you sleep, your subconscious mind will
go to work to resolve the intentions you have
placed upon it, providing you with a resolution
when you awaken through the form of idea,
a thought, or a still small voice.
It is important to remember that the subconscious
mind is the habit forming mind, and that every
habit that is formed is formed through repetition.Therefore
it is important to listen to this sleep meditation
consistently until your subconscious mind
accepts the suggestions provided in this meditation.
When you are ready, we will begin.
Please find a comfortable place lying down,
allowing your body to relax and become rested.
Close your eyes and take a deep breath in.
As you breath in, imagine inhaling calm relaxation.
As you breathe out, release all the worries
of the day.
Again take a deep breath in and allow yourself
to become calm.
Exhale and release.
Inhale
Exhale
Allow your breath to stabilize
Now, Beginning at your toes, allow all the
muscles and joints that connect your toes
and feet to become relaxed.
Now allow your ankles, your shins, and calves
to relax.
Now your knees relax
Your quads relax
Your hamstrings
and your thigh
muscles are all relaxed.
Let your glutes and your hips become relaxed.
Allow all your reproductive organs to relax.
Now your stomach relaxed, your chest relax,
your back relax, and your spine is relaxed.
Allow your digestive system and nervous system
relax.
Now your fingers relax, your hands relax,
your wrists relax, your forearms are relaxed.
Allow your elbows to relax.
Now let your upper arms are relaxed
and now your shoulders are
relaxed.
Your heart is relaxed
And now your respiratory system is relaxed
Let your throat and your neck relax
Now your face is relaxed
Your lips are relaxed
Your eyelids are relaxed
Your head
and now your brain is relaxed
You are now completely relaxed.
Every organ within my body is perfect whole and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
Every organ within my body is perfect, whole, and complete.
My body is strong.
My body represents  pure vigor.
Every inch of my being is filled with the divine light of perfection.
I am healthy.
My body is potent and filled with vitality.
Every cell within my body emanates purity and perfection.
My body is made in the image and likeness of the creator and can only be perfect.
Every atom and every molecule that makes up my body exemplifies perfection.
I am perfect, whole, and complete.
Every molecule of tissue that makes up my body is flawless and absolute.
I am living a long, youthful existence.
I am well.
My body exemplifies purity and strength.
Every organ that makes up my existence, is flawless and complete.
I am flawless.
Wholeness and wellness illumines my body.
Every ounce of my being is absolute.
My health is crisp, clear, and on point.
Every atom, & every cell that makes up my body is pure, whole, and complete.
The light of pure perfection illumines my body.
I am pure, whole, and complete.
Every cell that makes up my being is perfect and divine.
The light of perfection emanates from my being.
