Chef Buck here and today we're making cauliflower
hummus
Usually when you think of hummus you think
of chick peas, but we're using some great
northern beans.
I think these beans are creamier.
You'll need a handy dandy food processing
apparatus.
this is the last batch I made.
you have to be mindful of getting the hummus
too wet.
There's a lot of moisture in cauliflower.
Add as much cauliflower as beans.
Beans 
are your buddy!
salt to taste
 
tahini is just sesame seeds that are roasted and pureed.
 
a little olive oil.
garlic 
to taste.
fresh squeezed lemon juice.
lemon zest, too
a spice mix with red pepper flakes
I like to use a dry spice mix
Blend it away until it is smooth
its just
like regular hummus, but better
I've 
cut down on my cookie consumption by almost 20 percent
you can hummus your face
you added a super food to a comfort food
