- (sighs) You guys, today has
been a long time in the making
and I'm a little nervous about it.
I am teaching.
Well, I'm not teaching.
I'm not teaching!
I'm learning a hip-hop dance...
(upbeat music)
from this guy.
I'm scared, but I'm wearing my cool shoes,
so it's gonna be okay.
(laughs)
- Hope you're ready!
- Oh, my god.
Let's do this.
Beginner hip hop.
- Are we doing this?
Are you ready?
Okay, you're gonna start off.
So you're stepping your
right foot forward,
is how it (hums).
So your right foot's gonna be in front.
Right foot in front!
- He said one.
- Right foot in front.
- Okay.
- On the one, you're gonna
step your left foot in
and your hands are gonna go over top
like you're gonna go over
a barrel, boom, down.
Yeah and you're gonna lean
your body forward, yep.
From there, you're gonna
step your left foot
out to the side.
You're gonna touch it out,
your hands just kind of
come behind your back,
out, and then you come back in, boom,
other way, right.
Yep.
Let's do that again.
Right foot forward,
- I feel like a little kid.
- Six.
- Okay!
- Six!
Seven, eight, you go, one
down, two, left foot out,
three and four.
Yep.
One, two, three, and four.
Yep.
- What, it's so fast!
- No, that was just me
counting, don't worry.
It's a little bit slower than that.
From the top, five, six, seven, eight,
goes one, down two, out three and four.
From here, you're stepping
out three and four.
(hums)
There it is.
♪ Hello darkness my old friend ♪
So after you step out with that right foot
you're gonna let your
body keep going over.
You're gonna reach across
with your right hand
and you're gonna step
behind with your left foot,
over and then down and
you're gonna pull it back
like you're, yeah, that's it, you got it!
- I'm like, one and two.
- No, stop that.
No, no, no, no, break the arms.
It's not, this is hip hop right now.
- Okay, okay, okay.
- Top, five, six, seven,
you step forward, one, two, out three
and four and five.
- Uh-oh, uh-oh, and, no, and?
- Yes, you're reaching out and boom.
- Okay.
- Exactly, okay.
I'll finish after this.
So you did five, six,
seven, eight, goes one, two,
out three, out four
and five, together six.
That's what it is.
Out five, together six.
- Okay, so cross, hit, step.
- Yes, take your feet a little bit wider
when you're here so you're
not getting too far.
You wanna be nice and
open stance, there you go,
and then just step and the
hands just come in and down.
Yep.
Let me give you the last
move here on the eight count
so this is on (hums) three
and four and five, six,
you're here on six, yeah.
Then you're gonna step your left foot out
and you're gonna pull, boom, that's it.
So you come, bringing your
left knee, right hand up.
You're gonna turn that
knee out as you step down,
you're gonna pull that arm and away.
Boom and boom.
You're gonna do two of 'em.
- So ha, ha, boom, ha.
- Yeah, that's it.
- Oh, I like that one!
- That's on seven and eight.
- Boom, ha, ha?
- Mmm-hmm, let's go from the top.
- He's like mmm-hmm. (laughs)
- She's getting this, it's good!
Five, six, seven, you go one,
down two, out three and four
and five, six, and seven and eight.
There we go.
Once more then we'll do music.
Yeah, no.
- Okay, okay.
- Gave me a heart attack.
- All right, let's do it again.
- All right, here we go, top.
- You guys, I'm with you.
Solidarity.
- I'm sure they're all doing great,
everyone's doing great.
Five, six, seven, eight, goes
one, two, out three, out four,
reach five, six, and seven and eight.
- Up, out, up, out.
- It's on that and, this
is six and seven and eight.
Uh-huh, wanna do it with music?
That's a yes.
That's yes, absence of no means yes,
that fear means yes.
(upbeat hip hop music)
♪ I put that on my name and I put it on ♪
♪ I threw myself on
stage and I sing along ♪
♪ I'm a good possession ♪
- Help!
Help me.
♪ Me and friends, we don't get along ♪
- And one, two, three
and four and five, six,
and seven and eight.
- Hey, I got it!
- Whoa, that was so good!
There you go!
Okay.
Second half time, I'm gonna
go from the top again,
nice and slow
and then I'll push forward
a little bit, yeah.
So from the very top,
you're stepping right on your left foot in
you go over top one, down
two, left foot goes out three
and four, you reach across
with that right hand
step back and five, together, and six,
and seven and eight.
From here, a little bit more,
you're stepping out with that right foot,
everything comes parallel,
your hands come up,
down and down.
From here, your left foot is up,
you're gonna step it forward
and your hands are gonna reach the mirror.
Grab, like you're riding a motorcycle,
your right hand's gonna
come in, down, yeah,
and I'm turning out my back knee,
which is my right knee,
it's gonna turn out, down.
Yep.
And the counts for that,
go back a little bit,
oh, god!
- I'm sorry, accident.
- Why!
I was invited here!
Okay, again.
So we just did here, we're
going from seven and eight,
you step out one, push on
two, three, this goes on four,
and five, it finishes out,
kind of like the beginning,
you're gonna bring your hands
in, step that right foot in,
and six, there it is.
You're gonna step out
with that right foot,
your elbow's gonna reach out to the back
like we're about to sock somebody
and you're gonna bring everything in
and you're gonna throw it over the top.
There we go.
(laughing)
Let me see that last part again.
So we're here, we just
did seven and eight.
You step forward one,
groove it two and three,
reach forward and
three, four, five and
six and seven and eight.
So that's gonna be a
little bit quicker, yeah,
let me see that again.
- Can we go from the motorcycle?
- Yeah, absolutely.
So we're here, left foot
is forward, hands are in,
you're pulling your
right hand back and down
you bring your right foot together.
So you don't need to kick
out super, super high.
You're just stepping it in.
- He's like, don't do
anything you just did.
- Exactly.
I would've said it, actually.
- Motorcycle, pull.
- Out, down, step it in.
From there, your right foot's
gonna step out again immediately
and you're revving up again
and you're gonna throw it over top.
There it is.
Yep.
- Whoo, baby!
- I'm gonna count it from the top.
all the way through,
then we'll try it with
music a couple of times.
Shall we?
- Yeah.
- Five, six, seven, eight, you
go one, two, three and four,
and five, six and seven and eight.
Step one, goes two, three, four, and five
and six and seven.
Six, seven, eight.
That's what it was.
Yeah, there we go.
- If you just do that
face, you're doing hip hop.
- Yeah, you look good no matter what
when you do that face.
Once through from the top
all the way with counts
and then we're gonna do music.
Be excited!
You're here, five, six, seven, eight,
this goes one, two, out three, out four,
and five and six and seven, eight.
Step one, groove two, three,
four, and five and six,
step seven, throw eight.
Hey, we did it, yeah!
Music, come on, now.
- Music!
- Hey, hey, hey, no, no, no!
Five, six, seven, eight,
goes one, two, three and four
and five, six, seven, eight,
one, two, three, four and five,
and six, seven, eight.
- Again!
- Yeah!
♪ You's as sexy as a player ♪
That's the enthusiasm.
Are you having fun?
- Yeah!
- 'Cause I'm having fun.
(upbeat hip hop music)
♪ Push up, what you doing ♪
- Okay, I can do this.
I'm gonna give like a shoulder.
- One, two, three, there you
go, five, six, seven, eight.
One, two, three and four,
five, six, seven and eight.
Step one, two, three, and
five, six, seven, throw eight.
- Hey!
- Hey!
- It was the, it was the off the shoulder.
- It was.
- And the hoops.
Dress for the job you want.
♪ Way up, push it way up ♪
- I wanna be a dentist.
I don't know how you dress for that.
♪ Push up, how you doing ♪
You can leave now.
Go, go, go, go, go, go, go, go!
(Auti laughing)
We're done!
- How sweaty are you?
- It's over!
- Get over here.
Woo, you rolling? (laughing)
- Of course he is, he's always rolling.
- You guys, I put myself
out there for you.
I was nervous but I did
it and that, seriously,
just put yourself out
of your comfort zone.
That was really fun.
- It was fun, I had a good time.
- I hope you had fun learning hip hop.
- Thank you for trying that with me.
- I feel like I'm running in the air.
Did you like the hip hop?
- I hope so!
- I don't know, comment, let me know,
and maybe we'll have Matt come back
and teach us some more
basic hip hop moves.
- It'll be fun!
- Follow us on Instagram,
follow us on the email list.
"www.autikamal.com"
- Don't know what to do about it.
follow Jess, follow us, we love you.
- I love everybody.
- You guys, seriously, I love you so much.
- I do, too.
- Happy, no Thanksgiving's
already over when this comes out,
I think.
- Oh, well hope you had a good one anyway.
- Hope you're filled with pumpkin pie.
- Delicious.
- Bye!
(upbeat music)
