Today I'm going to give you 5 tips to greatly enhance your shadow boxing
Let Get started.
Whats up fight Fam Coach Brandon here owner of Flawless Boxing & Fitness
Today Im going to break down five 5 ways to help you shadow box like a pro
I rank shadowboxing as the
second most important training technique you
can do inside of a boxing gym, only second to sparring.
all of my fighters that I work with do
a minimum of ten rounds go shadow boxing per training day.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
