every one of us needs to detox heavy
metals our environment and tap water are
full of them in this video we will show
you how to make a smoothie to detoxify
heavy metals from your body and your
brain let's get started right now hi I'm
Kenny Loy I'm a certified nutritionist
I've been helping people with their health
since 1999 I've also been a high raw
vegan since 1994  And I'm Joann Loy I'm
a certified raw vegan chef and I have
been un-cooking since 2010 we're here to
help you in doing more raw to restore
energy immunity if you're excited about
once and for all cleansing your body of
toxic heavy metals hit that like button
now these are the ingredients for the
detox smoothie and I'll go over them one
by one bananas of course for potassium
see the link for this recipe in the
description below
we have oranges for vitamin C of course
the wild blueberries actually pull heavy
metals from your brain tissue since
they're high in antioxidants they also
repair any damage left behind from the
heavy metal oxidation now you can use
purified water or coconut water but the
coconut water gives additional nutrients
it has more potassium than four bananas
the spirulina pulls heavy metals from
the brain as well but also the liver and
the central nervous system
the cilantro extracts metals from every
nook and cranny if you don't like the
taste of cilantro it may be an
indication that the heavy metals in your
system are corroding rapidly into your
saliva and causing a soapy or harsh
taste try smaller amounts at first if
you have this reaction spinach is for
extra iron but it also provides
additional nutrients and flavor
what is your favorite smoothie? let us
know in the comments below
you can drink this every day if you like
an optional thing would be to add dulse
flakes because it acts as a binder for
all heavy metals especially mercury it
reaches into the gut and digestive tract
to bind to them until they leave the
body And look at that purpley
deliciousness Mmm mmm if you liked this video
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