Hi I'm Dr. Samantha Wellspring and I'm
here with Joshua Hoffman. He's the
co-owner of Sarvaa Superfoods. Josh, so
being the co-owner of Sarvaa Superfoods
you've had a lot of hands-on experience
with superfoods. All different kinds
getting the smell, and taste, and touch
them. And so for those of us who haven't
had as much experience. Tell us you know, how would you use? How would you
recommend using Sarvaa, or any kind of
superfood in your daily life. You know
that's a, it's a really good question. And
I think it's really interesting because
a couple different layers, you know.
There's the first layer that
these supplements help boost our health,
you know. I like to take Gaia Greens to
help boost my microbiome, to help my hair,
my skin, my nails, things like that. Superfruit C
with its phytonutrients and
it's immune boosting properties, you know.
These things are on the first layer,
really they benefit my health. But for me
the really beautiful part about these
superfoods
is the next layer down. Where, when
someone starts taking supplements or
superfoods they are either consciously
or unconsciously moving into
relationship with their health, you know.
They're thinking, okay here's my state of
being. It's something I would like to
upgrade, or shift, or in some cases you
know, I don't like my state of being and
I want to feel better. So whatever the
story is that we attach to it, when we
introduce super foods and supplements
into our lives we are creating a
relationship with ourselves, our bodies
our minds and our psychology, all sorts
of things. And so, you take superfoods and
you're boosting your health directly
on the physical plane. But I think
from there, we are moving into a practice
of daily, I am taking time for myself. In
the mornings I'm taking this superfood
supplement and I'm looking for this
benefit. In the evenings I'm doing the
same thing. And we start to create this
space in our day,
and this space in our consciousness for
taking care of ourselves, or upgrading
our lives in our vibrancy. And for me
that's the real power of super foods. Is
developing that relationship with what I
like to call the Sarvaa secret sometimes.
And the bottom line is that vibrancy and
health, happiness, these things are a
practice. And so these supplements become
these little moments in our day where
we're practicing feeling vibrant, where
we're practicing taking care of
ourselves. And I think that's the most
beautiful part about supplements.
